Dr Tyron Waters - Jerusalem Chiropractor

21/08/2023

13/11/2021

Check out this great and easy office exercise

The Seated Cat Cow (00:30) gives you a more flexible spine, reduces back, neck and shoulder tension. Really a great overall break when working for long hour...

06/09/2021

May the new year bring you lots of health, happiness and success

26/03/2021

May You All Enjoy Freedom from Pain

Pesach Sameach from your Cairopractor 😉

13/12/2020

Fish oil may help reduce chronic inflammation resulting in pain as well as depression

Here are 13 science-based benefits of taking fish oil. It is rich in omega-3 fats that are very important for your body and brain.

18/11/2020

There are certain foods that can make a huge difference in helping reduce inflammation in the body that leads to joint and muscle pain.
We always need to being make sure we are taking care of ourselves physically, mentally and chemicaly(what we put into our bodies)

Foods that fight inflammation naturally- no prescription necessary.

18/09/2020

Shana Tova uMetuka!!

We are OPEN over lockdown


Lots of health and goodness

08/09/2020

My awesome new sign is up at my new office on
13 Ramban Street, Rehavia
Thank you MadebyMaggi I loooove it

14/08/2020

Only health and happiness!

05/08/2020

After several years of working as a Chiropractor I’ve realized that many people don’t know what a Chiropractor does. Here is a common conversation I have with people who are new to Chiropractic treatment:

- Oh, so you are a Chiropractor. Are you a doctor?
Yes, I am a doctor of Chiropractic and have gone through many years of extensive training at
University. Chiro- means ‘by hand’ and, unlike doctors of medicine, Chiropractors use
hands-on/manual therapy instead of medicine to treat patients.

- Interesting, what do you treat?
Chiropractors are experts in treating back and neck pain, headaches, as well as sports injuries
and postural disorders. Our care involves the diagnosis and treatment of neuromusculoskeletal
(nerve, muscle and joint) disorders with an emphasis on the spine.

- What is a Chiropractic adjustment?
This involves using the hands or a small instrument to apply a sudden, controlled force to a
spine/joint to improve its motion and relieve pain, thereby increasing the body’s physical
function.

- Does it hurt?
For most patients, there is little to no pain during the adjustment. You will likely feel a click or
crack as the gas bubbles within the joints are released during the technique, and most people
feel a release of pressure afterwards.

- Do you only do spinal adjustments?
In addition to spinal adjustments, I also use various techniques, including sports massage, dry
needling, cupping and electrotherapy to relieve muscle spasms and knots.. As part of my
treatment, I give my patients advice to improve their posture and an at home exercise program,
so that they can be in control of their health.