Jacqueline Rose Women's Health

04/12/2025

What I love more than anything is reframing menopause for people.
Especially if you are a relationship coach working with midlife women/couples.

As a relationship or intimacy coach you are very skilled at what you do.
You have your training, your modality, your techniques and your proven protocol.

BUT have you ever considered how the menopause symptoms of low libido or vaginal dryness could be playing a role in the challenges that your couple are facing?

Have you ever asked these questions your female client....
👉 Are you experiencing low libido?
👉 Is s*x more painful/uncomfortable/less pleasurable.
👉 Are you feeling less comfortable in your changing body?
👉 Do you need different things now as are navigating menopause?

Have you evergiven space for your female client explain to her male partner how peri-menopause or menopause is making her feel?
Have you ever allowed her to express how her hormonal fluctuations are impacting her and the way she feels about her changing body.

Without bringing a menopause informed perspective to your coaching you are missing a BIG piece of the story.

This is exactly what I teach in the Menopause Informed Training Program.
In this 10 week live program you'll learn:
🌸 What menopause really is and how it changes the way our bodies work.
🌸 How symptoms show up in expected and unexpected way.
🌸 A clear framework to integrate a menopause perspective with your existing work.
🌸 How to elevate your practice and position yourself as the go-to menopause expert in your field.

With so many women being much more menopause aware you need to stay one step ahead of your clients!

🔥 Enrollment open NOW for January cohort.
Early Bird Discount available until 24 December PLUS Bonus Breathwork Training.
Go here for more details and to register

https://www.jacquelinerosehealth.com/mitprogram

03/12/2025

After a break last week we are back with a brand new episode of the Things I want my Daughters to Know Podcast this week.

A big thank you to Esther Donoff who joined me and shared her insights in the way that diets, low fat food, GLP-1s and over nutrition impact us as we navigate through midlife.

I love Esther's approach to nutrition and what eating healthy actually means.

Take a listen to the full episode here (We are on Spotify and back on Apple too!)

🛜 https://open.spotify.com/episode/1BlPGpudb3rs5Lw9Lnb7bL?si=aEI9UibJQR-Qr2EZS9myAw

✴️ https://podcasts.apple.com/il/podcast/things-i-want-my-daughters-to-know/id1843151564?i=1000739460350

💻 https://youtu.be/jZ-OhIg3Fgw?si=dS1BMHgUCpTsv66P

02/12/2025

Personal and professional growth and development is part of being a practitioner.
How many trainings or certifications have you completed?
How many modalities have you trained in and use with your clients?
IFS
EFT
Somatic Movement
Trauma Informed

This is the way that we stay relevant, on top of our professional skill set and up to date with the most relevant framework or protocol to support our clients.

⚡ But if you have never included a menopause training in your professional development then you are missing a BIG piece of your client's story.
And I'm not talking about listening to a podcast, doing a 3 hour workshop or watching the latest menopause documentary!

🌸 I am talking about really understanding what menopause is, how is shows up, what symptoms looks like, using appropriate language that resonates with your clients, what hormones really are and how they impact your clients experiences and most importantly - how to apply all of this in a very practical way with you clients.

That's why the Menopause Informed Training Program is so different - and why it's the perfect training for you if you are working with women 40+.
Because you:
👉 gain a deep menopause knowledge and understanding.
👉 a new language to use with your clients that will actually resonate.
👉 a clear, proven framework that you can integrate into your exisiting modalities and protocols.
👉 the confidence to work with midlife women and actually see real transformation because you are adding a menopause perspective.

🩷 I know that this program is exactly what you need to enhance the way you support your clients.
I know this is going to make a BIG difference to your work and how YOU are able to position yourself.

📢 Enrollment for the 10 week live program is open now.
If you have register BEFORE 24th December you benefit from the early bird price AND Bonus Breathwork Training.
For more details and to enroll today >> https://www.jacquelinerosehealth.com/mitprogram

01/12/2025

This is what I know for sure....
👉 woman will go through menopause.
BUT
not all women will suffer symptoms, need to go on HRT or feel like an alien has taken over her body.

❗ However if you are a life coach or a practitioner supporting midlife and you have NEVER used the words peri-menopause or menopause in your client work, you are NOT serving your clients well.

❗ If you only think of brain fog, meno-belly and hot flashes when you think of menopause and don't realise that menopause could be impacting your clients in multiple unexpected ways you are NOT serving your clients well.

❗ If you don't realise that you need to add an menopause informed perspective to your exisiting modality and framework, you are NOT serving your clients well.

🩷 That's exactly why I created the Menopause Informed Training Program..... for all those therapists, coaches and practitioners who are working with midlife women but are not connecting the dots.

Who know that menopause is relevant but have NO IDEA how to integrate it, how it is showing up, how it is impacting their client's healing journey.

The Menopause Informed Training Program gives you the science, biology, and language of menopause, the indepth understanding of symptoms and women's experiences and the clear, proven framework to integrate all this information into work with your clients.

With case study client reviews, mentoring, live sessions and practical application experience, you will transform the way you are able to support your midlife clients.... and they will thank you for it!

Because once you add a menopause informed approach to your work, you will be known as THE menopause informed practitioner, THE go-to professional in your field that actually "gets" what their clients are really going through!

Enrollment is open now for the January cohort.
For more details and to take advantage of a BIG Registration Discount and get your Breathwork Training Bonus go here>> https://www.jacquelinerosehealth.com/mitprogram

28/11/2025

For generations, women were expected to endure menopause quietly — to push through, cope alone, and pretend everything was fine.
Now the conversation is finally opening… but most practitioners were never given the training to match it.

Here’s the honest truth:
You cannot fully support midlife women if you aren’t menopause informed.

This is the missing link behind the “mystery symptoms,” the stalled progress, the sudden shifts in mood, motivation, and capacity.
It’s not resistance.
It’s not regression.
It’s not lack of commitment.
So often — it’s menopause.

That’s why I created the Menopause Informed Training Program.

Inside, you’ll receive:

💡 Evidence-based knowledge delivered with compassion
💬 Language that strengthens trust and helps women feel seen
🧭 Practical tools you can use in your very next session
🤝 Mentorship and a community of thoughtful, skilled practitioners

This isn’t just another training to add to your CV.
It’s a complete shift in the way you understand and support the women who sit in front of you.

Your clients are already searching for answers.
Let’s make sure you’re equipped to offer them clarity, not confusion.

👉 Become a Menopause Informed Practitioner.

Your work — and your clients’ lives — will change because of it.

https://www.jacquelinerosehealth.com/mitprogram

27/11/2025

The truth is becoming impossible to ignore:
Menopause isn’t a side-note in women’s health.
It’s a major public health issue — and we’re decades behind in how we support it.

Most practitioners were never taught what actually happens in a woman’s body and mind during these years.
Not in psychology training.
Not in coaching certifications.
Not in wellness programmes.

So every day, brilliant midlife women walk into sessions feeling anxious, overwhelmed, exhausted, disconnected from themselves…
And they leave thinking they’re the problem.

And you, as the practitioner, try your best — but the tools you were trained with don’t quite fit.
Because what looks like burnout, lack of discipline, or emotional regression…
Is so often menopause.

This is the gap we don’t talk about enough.
And it’s the gap the Menopause Informed Training Program was built to close.

Inside the program, you’ll receive:

🧠 Real case studies from real women
💬 Weekly mentorship and clinical-style supervision
🤝 A community of thoughtful, committed practitioners
📚 Evidence-based, up-to-date menopause education you can use immediately

This isn’t a quick course or a box to tick.
It’s a deep, practical, heart-centred training designed to elevate your practice, strengthen your confidence, and help you support women with skill and integrity.

The world is finally waking up to the realities of midlife.
We need practitioners who are ready to support women fully — not just their symptoms, but their whole lived experience.

👉 If that’s the kind of practitioner you want to be, enrol today and become Menopause Informed.

Transform the Way You Support Your Midlife Clients and Elevate your Professional Practice.

25/11/2025

🫢 If you have never used the word peri-menopause or menopause when working with midlife clients you are doing them a major dis-service!
🫢If your only understanding of menopause is the symptoms check list then you are not giving your clients the best guidance.
🫢If you are not integrating a menopause language to your current protocol then you are never going to see BIG results with your clients.

🩷 I know this may be difficult for you to hear.
Because I know you have spent time, money and energy on getting trained to the highest level.
You have got the certification.
You have your protocol, your tools and your framework.

And your clients are getting results - so why do you need to change anything or add anything?

❓ Well, have you noticed that things with your clients have changed?
Have you noticed that THEY are talking about menopause symptoms?
Have you seen that what used to work so well for them is becoming a little LESS effective?

And you couldn't have missed that menopause is showing up EVERYWHERE!!

🔥 Menopause is HOT TOPIC and you are going to be left behind if you aren't bringing a menopause language and approach to your work with midlife clients.

It's not enough to just acknowledge that they are experiencing menopause symptoms.
It's not enough to have done a 3 hour menopause training and think you are able to integrate a menopause approach to your work.

✅ If you are a therapist, coach or wellness practitioner you need to understand
➡️ how peri-menopause and menopause REALLY impacts your client,
➡️ how it shows up in unexpected ways,
➡️ how it affects their ability to show up full committed to their healing journey,
➡️ how to integrate a menopause approach with your existing modality and protocol.

That's why I created the Menopause Informed Training Program.
I was hearing from my clients
"I have been seeing a therapist for years, why did she never mention this to me. Why is this the first time I am hearing about menopause and it's impact on me."

Menopause is NOT just about symptoms.
Menopause is a profound life stage experience.
It changes EVERYTHING!

And without knowing how to express this to your clients, without being aware of how menopause may be showing up for them, and without a clear framework to support and guide your clients through this life transition you will never see impactful outcomes...... there will always be something missing you that holds them back!!!

📢 Enrollment is open now for the next Menopause Informed Training cohort in January 2026.
If you sign up before 24th December you get a BIG discount on the price AND my 4-part breathwork training!!!

23/11/2025

The real menopause experience goes way beyond symptoms!
If you are only focusing on symptoms when you talk about peri-menopause and menopause you are missing the whole point of this stage of life!

Yes I know some women experience symptoms as part of their menopause years.
And I know that symptoms can impact your daily life, and in some cases be really debilitating - I have worked and supported these women!

And yes, women experience profound changes during these years - hormonal, physical, emotional and psycological.
This is all real.

But the thruth about menopause is this.....
It is a normal life stage that every woman needs to travel through.
Just like puberty.

It doesn't matter whether you have given birth to a child or not.
It doesn't matter whether you have had fertility treatment, a miscarriage or been on The Pill for 25 years.

Every woman will go through peri-menopause and menopause.

Once we understand this, we have to move past the symptoms and understand that there is a deeper meaning to this stage of our lives.

We have to start asking some real questions:

👉What is going on here?
👉Why do I feel different?
👉What does my body want from me now?
👉Why do I want to show up differently?
👉How do I want to start taking control on my life?

Because the truth is, is that menopause is all about what happens when you move beyond the symptoms.
Symptoms are a distraction to what is really going on underneath.

They becomes the focus of the experience, when the real menopause experience is about preparing to step into the next critical life stage - post menopause!

And that's when the fun really beginnings.

✅If you are supporting women 40+ as a therapist, coach or wellness practitioner and you are finding that your client's symptoms are getting in the way of her progress with you, but you don't know how to guide her, then the Menopause Informed Training Program is for you!

📌To find out more and to enroll today (and take advantage of the early bird Discount!) for the next cohort starting in January go here>> https://www.jacquelinerosehealth.com/mitprogram

20/11/2025

🩷 You already have the skills.
You help women heal, navigate challenges, have hard conversations, and make big life decisions.
Whether you use IFS, EFT, somatic work, trauma-informed approaches — you’re good at what you do.
Your clients trust you. They get results.

But now it’s time to expand your impact.
To become the practitioner every midlife woman wishes she could work with.
To become the go-to coach with a waitlist — not a worry about where the next client is coming from.

That’s what happens when you become a Menopause Informed Practitioner.

🔥 Menopause is everywhere — TV, podcasts, magazines.
And your clients? They’re talking about it too.
Their symptoms. Their overwhelm. The changes they can’t quite make sense of.

But here’s the real question:
👉 Can you connect their menopause experience to why they’re seeking your support?
👉 Can you explain why everything feels harder right now?
👉 Do you know how to adapt your existing modality for a peri- or menopausal client?

That’s exactly what the Menopause Informed Training Program teaches you.

You’ll gain the knowledge, language, tools, and up-to-date research — plus a proven framework — to integrate a menopause-informed approach into ANY modality.

In just 3 months, you’ll be able to:
✨ Identify the hormonal shifts affecting your clients’ emotional, mental & physical wellbeing
✨ Understand menopause on a deeper level — beyond symptoms and checklists
✨ Adapt your approach to create deeper breakthroughs
✨ Position yourself as the trusted menopause-informed specialist in your field

This isn’t a quick workshop or a basic menopause overview.
💥 It’s a deep, professional training that will shift the way you work ... forever.

Become a Menopause Informed Practitioner who supports midlife clients with clarity, confidence, and lasting impact.

Enrollment for the next cohort is now open.
Limited spots due to the high-touch support and mentoring.

Join the program here:

I am so happy that you are interested in joining the Menopause Informed Training Program and becoming a Menopause Informed Practitioner setting yourself apart from other professionals in your field. Please fill out your details and schedule your call to get your enrollment underway.

19/11/2025

As a women’s health coach, "Laura" was great at what she did helping women build better habits, reduce stress, and reconnect to themselves.

But something shifted when more of her clients started saying,
“I don’t feel like myself anymore.”
They were describing symptoms she couldn’t quite explain: fatigue, brain fog, irritability, sleepless nights.

She told each of them to get checked by their doctor but she knew as a health coacht she should be able to support them.
She suspected menopause was playing a role, but she didn’t know how to integrate that into her coaching or what language to use with her clients.

Many of them were coming to her talking about stuff they had heard or read about peri-menopause but Laura didn't feel professionally equipped to add this to her existing protocol.

Then she joined the Menopause Informed Training Program.
“It was like someone turned the light on. Suddenly, everything made sense. I finally understood the complexities of menopause and the emotional, cognitive, and spiritual layers of what women go through.”

Now, Laura confidently supports her clients with menopause informed language, a clear framework that she has integrated into her existing tools, and a deep understanding of how menopause can impact her clients.

By the end of this high-touch, immersive training you will:
✅ Feel completely confident supporting midlife women—no more second-guessing.
✅ Know exactly how menopause impacts emotional and physical health.
✅ Have a clear menopause-informed framework and language to use with clients.
✅ Integrate real-world skills into your practice through case studies, mentorship, and supervision.

This is the missing piece that so many therapists, coaches, and wellness practitioners need to enhance the way they support their clients.

📆 Enrollment for the next cohort (13th January) is now open.
Limited spaces for high level of support and mentoring.

To register go here>>
https://docs.google.com/forms/d/e/1FAIpQLSeia8e4qBnlN6RA0zGRHGN8zRJgwAmr7bIh2qRJELPQm83Qdg/viewform

18/11/2025

You are a trained professional that loves working with women 40+
You have your certification.
You have your modality.
You have your framework that you have successfully used with your clients.

But something has shifted.
Your clients are referencing perimenopause and menopause more and wondering about their symptoms.
You’re not seeing the same level of success and impact with your clients using the skills that used to work so well.
Clients aren’t showing up with the same focus as before.
They are forgetting about sessions and seem more distracted.

Without understanding the deep and profound way that menopause is showing up for you clients, in ways that you AND them probably haven't thought about, you are missing a BIG piece of what they are going through.

They may be feeling more overhwelmed, exhausted, not as sharp as they used to be or feeling that the juggle is much harder.
They may be asking questions about their own self-worth, evaluating relationships and their work environment and really don't understand what has changed or why they feel more vulnerable.

🗨️ You may be wondering what am I missing?
"I am supporting these women with my usual tools but something deeper is going on.”

Everything changes when you
👉🏼 understand how peri -menopause and menopause is showing up for your clients,
👉🏼understand the way their symptoms are impacting them in ways that they and you haven’t realized,
👉🏼 are able to integrate your sessions with a Menopause informed approach.

This is what happens when you become menopause informed — you don’t just help women cope, you help them navigate the profound transformation they are experiencing.

✨ The Menopause Informed Training Program is a live, high-touch mentorship designed for therapists, coaches, and wellness professionals who are ready to elevate their practice.

✨ Within 3 months, you’ll be able to call yourself a Menopause Informed Practitioner — with the language, confidence, and skill set to stand out in your field.

Be the practitioner every midlife woman wants to work with.
📆 Next cohort starts 13th January 2026.

To join the program, register here>
https://docs.google.com/forms/d/e/1FAIpQLSeia8e4qBnlN6RA0zGRHGN8zRJgwAmr7bIh2qRJELPQm83Qdg/viewform