Soul Active

22/11/2025

We’re working out in 30 min! All you need are some dumbbells. Motsei Shabbat Workout — This Saturday at 7pm! 🔥

All this talk about fitness in the Parasha… now it’s time for action.
The word “run” appears in the last three parashiot in a row — strength, movement, and discipline are literally part of our heritage.

Join me this Motsei Shabbat at 7pm on YouTube for a powerful HIIT session designed for men ages 15–55.
You’ll need:
• Dumbbells
• Exercise shoes
• Water
• ⁠Sturdy chair

Go at your pace, press pause when you need, and just keep showing up.

And if you haven’t yet, please subscribe to the channel — it truly helps me in my mission to get the Jewish nation fit, healthy, and strong.

👉 Workout link: https://youtu.be/5LPRuwAQ_KA

16/10/2025

12/09/2025

This week in Parashat Ki Tavo, the Torah teaches us about bringing bikkurim—the first fruits—to Hashem. But why fruits? Why not money or gold? Because God wanted us to recognize that real blessing isn’t in the bank… it’s in the basket.
Every fruit and vegetable is a miracle of creation—designed with unique health benefits for your body and soul. Beets for the heart, broccoli for the lungs, carrots for the eyes. And then there are the “super fruits” that science is finally catching up on:
🥑 Avocado – heart-healthy fats that lower cholesterol and give lasting energy�🍇 Pomegranate – antioxidants that protect blood vessels and reduce inflammation�🫐 Blueberries – flavonoids that boost memory and brain power
The Torah’s promise, “Your basket will be blessed,” is more relevant than ever. When we fill our baskets with real, whole foods, we step into health, strength, and divine blessing.
👉 Watch now and discover how Ki Tavo can transform your plate, your energy, and your life.

04/09/2025

Big shout out to Adam Smoler for joining our fitness and strength program all the way in Chicago! Very grateful to you!

21/08/2025

💥 Big News After 16 Years of Training 💥

For the past 16 years, I’ve dedicated my life to helping people get stronger, healthier, and more confident. I’ve trained soldiers, students, CEOs, doctors, and parents — helping them eat better, lose weight, move without pain, and step into the best version of themselves.

And I did it all while running a completely full schedule of clients.
But a few years ago, I realized something:
Our nation needs more.
We need a realistic way to fit health and fitness into busy lives — not just for now, but for the decades ahead.

So for the last 1,199 days, late nights and early mornings, I poured my heart and soul into building something bigger than myself. And today, I’m proud to finally share it with you:
Soul Active

✨ Soul Active is more than an app — it’s a mission.
A mission to get the Jewish people, and people of faith everywhere, healthy, fit, and strong.

Here’s how we make it possible:
✅ 25-minute workouts, 3 days a week — designed for real life.
✅ Train at home or in the gym — your choice.
✅ Choose your path: Strength Training, HIIT, or Gym-Based Programs.
✅ Even programs for boys ages 8–12 to start building lifelong habits.
✅ Coaching options for every level: go solo, join a group, or train with me 1-on-1.

🚨 To celebrate our launch, founding members get 50% OFF select programs (use code: FoundingMember). Plus, there’s a 7-day free trial — so if it’s not for you, no worries.

👉 Check it out now: www.soulactive.health

14/08/2025

Feeling grateful today 🙏🏻

StandWithUs just shared my story — how surviving a terrorist attack changed my life and inspired me to create a fitness app for the Jewish community.

It’s not just about getting stronger physically — it’s about resilience, faith, and living with purpose.

If you’ve ever been knocked down, I hope my journey reminds you: you can rise again, and come back even stronger.

08/08/2025

Va’Etchanan: Journaling Your Journey to Greatness 🌿

In this week’s Torah portion, Moses teaches us the power of reflection. The Torah itself is like the ultimate journal — a record of triumphs, struggles, and lessons.

✨ Take a moment today to reflect on your own journey.

Where have you been?

Where are you headed?

What steps can you take toward greatness?
#דברים

01/08/2025

Parashat Devarim Dvar Torah_Can a high-five change your life?This week’s parasha, Devarim, meets modern sports science in a way that will leave you thinking — and inspired. A surprising NBA study revealed that the teams who give the most high-fives, fist bumps, and pats on the back... consistently win more games. Why? Because they build trust, connection, and camaraderie.It’s not just about basketball — it’s about life. It’s about legacy.Moshe Rabbeinu didn’t focus on his own victory. He played the infinite game — guiding, teaching, and lifting others until his final breath. That’s how you live forever: by helping others win.👟 In this video, I’ll show you how to apply this to your fitness journey, your family, and your spiritual life.🎥 Watch to learn:* Why small gestures matter more than you think* How fitness becomes legacy when done with purpose* How Moshe, the NBA, and your body are all connected in one big storyLet’s stop chasing short-term wins. Let’s start building eternal impact.👉 LIKE. COMMENT. SUBSCRIBE.�Join the Soul Active movement — where health meets Torah, and purpose fuels strength. ://youtu.be/81PPOMtnYSE?si=cvAUqSaC2aZH6PJvJoin the fitness in the Parasha WhatsApp group: https://chat.whatsapp.com/LK2GYGd7g5B7lizMgYkLrs

24/07/2025

This week’s Parasha, Matot, teaches a simple but life-changing principle: Do what you say. In just 2 minutes, you’ll learn how this Torah concept applies to fitness, health, and life transformation. Why do some people change and others stay stuck? It starts with the promises we make — and keep. 🔑 Stop making excuses. Start building your future. Watch now.

11/07/2025

God saved us from Iran. But can He save us from ourselves? Parashat Balak isn’t just a story of Bilam and Balak. It’s about how desire and cravings can destroy a nation more than missiles ever could.
In this 2-minute Dvar Torah, we explore how ancient wisdom from the Torah teaches us to master our minds and bodies — and take responsibility for our health. God turned curses into blessings — now it’s your turn.
💥 Practical tips for health 🧠 Mind-body Torah insight🔥 Inspiration to take charge of your life

03/07/2025

One year reflection on surviving a terrorist shooting attack.

25/06/2025

What Blessing Can You Say Before You Workout?

🧠💪 What if your workout… was a mitzvah?
A subscriber asked: “What bracha can I say before I train?”
The answer? There’s no official one —�But your intention changes everything.
🕊️ In this video I share:�✔️ What lines from morning blessings to focus on�✔️ A custom Yehi Ratzon before a workout�✔️ How to make your fitness spiritual
🎥 Watch now — link in bio�