The Emotional Regulation Center

17/10/2020

https://m.youtube.com/watch?feature=emb_title&v=-MNDN2uDRrE
How to deal with fear

CGI 3D Animated Short Film SuperBot - A magnifying mess by Trexel Animation. Featured on http://www.cgmeetup.net/home/superbot-a-magnifying-mess/ SuperBot, a...

03/10/2020

How we Can solve conflict

Animation Movie: The Bridge

11/09/2020

https://www.youtube.com/watch?v=FfSbWc3O_5M

This video teaches kids how anxiety is a normal biological response – called “Fight, Flight, Freeze” – that can get triggered inappropriately in the modern w...

07/09/2020

Charity Online Curriculum in Schema Therapy for Children and Adolescents (accredited by ISST e.V. for certification in ST-CA)
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In order to mitigate the dire consequences for children during the Corona pandemic the Schema Therapy Institute IST-K Cologne offers in collaboration with Dr. Christof Loose a Charity Online Curriculum in Schema Therapy for Children and Adolescents (ST-CA). For every participant we will donate 200 € to UNICEF (https://www.unicef.org.uk/donate/coronavirus/).
The training will cover the entire basic training in ST-CA with 64 teaching units evenly distributed on 16 dates from September 2020 to April 2021.
Christof prepared a vivid program with live-presentations, videos, chat-rooms, working with the white-board, and many sessions in breakout-rooms (e.g. discussions, role-play, self-disclosure, kahoot®-Quiz etc).
If you are interested in the ST-CA online curriculum please have a look at our short youtube trailer that informs you in 6 minutes about the webinar’s content:
https://youtu.be/42R9qKwI_Lc
For information please check the website: www.schematherapy-for-children.de ; the deadline for registration is Friday, 4th of September, 2020, 6 pm CEST.

Welcome On this site, you will find a lot of information about Schema Therapy for Children, Adolescents, and Parents.Settle back and enjoy!Yours, Christof Loose Info about Charity Workshop

14/08/2020

You are probably a bit of a blamer - most of us are. But why should we give it up? In this witty sequel to our most watched RSA Short, inspirational thinker ...

08/08/2020

https://youtu.be/5DTIzzf6ncg

Good children don’t cause problems; they always do what others expect. They seem to be on track. But there are real problems with people who never have a cha...

31/07/2020

We are so happy and proud to present our new book about Schema Therapy for Children & Adolescents (Editors: Christof Loose, Peter Graaf, Gerhard Zarbock, & Ruth Holt) to our precious Schema Therapy Society. It took us a long time to translate and adapt it to an English-speaking audience; and with the aid of Ruth Holt (Canberra), and many many other supporters who we cannot mention here all, we finally managed to realize its publication. It is available e.g. here:

NEW | Schema Therapy for Children and Adolescents - A Practitioner's Guide | Pavilion Publishing & Media Ltd

23/07/2020

Corona -The Uninvited Guest - free download booklet
This booklet was written especially for you to deal with these challenging times. I wrote it in order to allow us to "normalize" and to even "befriend" the coronavirus, by making use of a cute, small corona-like figure, instead of portraying it as a monster or enemy that wants to harm us.

To download click here: https://katzr.net/7dbfe2

20/07/2020

How we can play Emotion Bingo on zoom:
Therapeutic goal: To identify the connection between emotion and thought.
To download the boards game go to : https://katzr.net/7dbfe2

18/07/2020

The Important To Feel All Ours Feeling

Our feelings aren’t problems. They are trying to move us into the direction of health and well-being on a physical, emotional, and mental level.

12/07/2020

How to play CBT on Zoom:

This game is designed to exercise ‘Thinking Traps’. The game allows us to practice the connection between harmful thoughts and their matching Thinking Traps.

Connect to Zoom. The therapist opens and shares the link to the Thinking Trap wheel:
https://wheelofnames.com/pqg-uu7

Then, the therapist chooses one of the Event Cards from Playing CBT and reads it out loud.

Next, he or she spins the Thinking Trap wheel and the first player to express a harmful thought that matches the event and the trap earns a point.

An example of an event: All the classes are going on a field trip.
We spin the Thinking Trap wheel and stop at “Jumping to Conclusions”.
Player 1: “I don’t think it will be fun”.
This matches both the event and the Thinking Trap, therefore he or she will earn a point.

We recommend playing 6-10 spins per game.
The player who expresses the largest number of matching harmful thoughts is declared the winner.

09/07/2020

ACT- the values-focused

Will getting that great job or house really make you happier? In this fun & entertaining video, Dr. Russ Harris, Acceptance & Commitment Therapist, explains ...