Mirror Workshops & Soul Photography

13/08/2024

Mirroring in relationships 💖💗

31/07/2024

09/09/2023

26/03/2023

Hey dear Soul
If you don’t follow me on my Instagram or on my other pages, you might haven’t seen much of me lately. I’m active at too many places at the same time 😳😅🤩 I finally took the time to put the love into my website and to my world. So if you wanna find an easy access to my social links ... Scroll down the page until you get to ⬇️⬇️⬇️⬇️ (see picture 2)

Hope you’ll enjoy the visit. I’d love to have your feedback 🙏🏼✨🙏🏼
www.alinefrisch.com

13/10/2022

Hello my dear Soul ⭐️🌟⭐️

Here’s some morning inspiration 🌹♥️🌹

Follow www.instagram.com/soul_therapy_studio for more ✨🤩✨

10/10/2022

Hello dear Soul,

If we, as adults, can gather the hurt that has been inflicted to us when it is in obvious matters, meaning with clear memories of traumatic or hurtful events, it’s much less accessible to us if what happened to us is a lack of…

Same as proving that something did not happen is much harder that to prove it did… this is the main issue of understanding the trauma of a neglecting mother.

Not only is it very difficult to point out clear actions that were abusive, the child who has grown up with a neglecting parent has been modeled to these kind of relationships being the norm. So how could he even realize that this is not how it is supposed to be.

But the consequences are very deep. A neglecting parent doesn’t bring emotional support to his child making the child believe that relationships are not about support. Not only does this child grow alone but he won’t search for support when dealing with difficult situations.

Children of neglecting parents tend to become over empathic as they become, even to their neglecting parent, the parent they never had. They tend to feel responsible and blame themselves for whatever attention or love they don’t get. Those children shut out their needs as anyway, they are never taken care of.

As the mother-child relationship is the basis of any other relationships, getting rid of the consequences of the traumas that occurred means the need of a total emotional reprogramming.

So not only is it very difficult for the child to realize what he’s been through, but even when he does, the healing process is often not about treating a trauma but is more about rebuilding everything from scratch.

Often, negligent parents, in order to justify their behavior will lie, make excuses, try to attract pity, blame others - might be the other parent, his own childhood or the child himself - which makes the psychological diagnosis even harder.

All of these reasons are the reasons why, as traumatic and detrimental as it may be, a negligent but present parent can be one of the most challenging traumas to point a finger on.

If this article resonates with you, I invite you to try to perceive your childhood not through anyones’ words but simply by analyzing your feels. Did you feel loved? (saying «I love you» is not love. Love is when your well-being is a priority). Did you feel encouraged? Did you feel protected? Did you feel that you had the freedom to be a child or do you feel that since very young, you needed to be responsible? Did you feel like you could turn to your parent for help?

If it’s not the case and you are going to therapy, I hope this article might help you open yourself into talking about your neglecting parent. From personal experience, I lost years in thinking that the problem was everything but what it truly was. In the case of emotional neglect, maybe even more specifically than in other cases, understanding our story is the key to healing.

Nb: A lot if negligent parents are NOT especially negligent with ALL their children. Often, these parents have a narcissistic profile and may have found in one of a sibling a « golden child ». Let’s remember that children growing up in the same family have very different experiences.

I hope these words will help you,

I wish to you a beautiful Monday,

xox,

Aline

19/08/2022

20/06/2022

This is such an interesting video to watch even if the subject isn’t of a concern to you. Two intelligent women talking openly about relationships, individuality, education….

Go to radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero...

18/06/2022

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Hey dear Soul.

I hope you are doing well on this last Saturday of spring ✨

The post of today is such an IMPORTANT topic!

Did you hear about this theory saying that when something is bothering us… it’s because it’s a reflection of us? That the bother comes from a place in ourselves that we are struggling with?

Please… DELETE this “theory” from your system.

Being what we may call an expert in perception, I always had a problem with this theory. There is something SOOOOO wrong with it.

Because what we see in others might have nothing to do with us.

It might be something that we already experienced in the past and learned to perceive and this is what we are reacting to.

Not to say that this theory is also, when projected back at us, a very toxic weapon to justify any inappropriate behavior.

Believe it or not. I had someone project me this theory related to a sexual abuse I’ve experienced…Yep…

Reality is that people perceive us as what they think we are. Their behavior towards us depends on who they are and / or WHAT THEY BELIEVE US TO BE.

So please… Stop questioning yourself when someone projects something on you or treats you inappropriately. It makes no sense to take it personally.

Yes. It is personal as this is how they perceive you but no… It doesn’t say anything about you.

The fact that it is personal allows you, if it’s worth it, to set the record straight and express your truth, your reality or you perception. And for that matter, it is extremely important not to dress yourself up with the distorted lens they see you through.

Today especially, as this false mirroring theory that goes around is so toxic, I for once truly encourage you to share this post. Destructing false beliefs is super important and especially the ones that insidiously induce self-doubt and self-questioning where there shouldn’t be.

I wish you a beautiful weekend
✨🌹✨

xox,

Aline

09/03/2022

Hey dears. Hope you are doing well. It’s been some time and I decided to come back with a post intended to help you make the most of your profile pictures.

Ourdays, our pictures are essential.
As much as we want them to be beautiful, pictures tell a story and a very important one as it became our entrance pass when we are searching for love/work online. The right set of pictures can make it or break it. If our pictures don’t attract the eye, the story ends there.

So here are a few tips:

Are your pictures representative of you?
There’s a difference between beautiful pictures and good pictures. Often people think about putting beautiful pictures online but what we truly need are good pictures.

What is a good picture?
A good picture is a picture that truly represents you. If after seeing your pictures, people can’t recognize you in the streets, it’s not a good picture. But a good picture should also reveal your inner self. Your colors. Because this is what makes you special. Pay attention to your cloth. To the environment. To the colors of the picture. To your position. Your expression. To the general atmosphere of the image.

Can I use the same profile pictures in my linked’in profile and in meeting sites?
Maybe some pictures might work for both, but the same way that we won’t dress the same for a work meeting as for a date, our gallery, and especially our main profile picture should be dressed accordingly to the type of meeting we are preparing ourselves to go to.

How many pictures should I have?
On linked’in, 1 good picture is enough. On meeting sites, I believe 5 pictures is ideal. It’s enough to have a clear feeling of someone.

I added you down here some profile pictures of me with the explanation of why and where they are the most adapted to.

I hope these tips are helpful. Feel free to add any question you may have in the comments.

Aline Frisch

24/10/2021

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Good morning ✨☀️✨

I hope you are all having a great weekend.

I thought it was time to talk about one of the subjects I know particularly well due to my particularity. I perceive SouLs. And I wanna share it with you because you can learn from it :)

You might think that seeing SoulLs is great. In fact, it’s not really. It’s very helpful in my work but in my personal life, it’s quite disturbing. Because what I see is potential while what I am dealing with is ego.

Let me explain.

Our SouL is an energy that runs through us. It’s the energy we were born with. Our electric wavelength if you will.

We mainly don’t perceive our own SouL because what we experience is our ego - not in the negative sense of the word (like in egomaniac) but in it’s true meaning.

Our ego is like a shield that we create during our life. It’s created as a protection to our SouL and is shaped according to the experiences we went through. It usually starts to form itself around 7-8 years old.

What we experience in our daily life is our ego. It’s the one that gets angry, frustrated, needy, hurt… that reacts to external factors. And this is the one we are trying to heal.

So in fact we can say that we are all living with 2 people inside of us (at least…🤣). One is our SouL and the other one is our Ego.

The more we feel free and secure, the more our SouL shines through. The more we feel uncomfortable and in lack of security and love, the more our ego is in the front.

Ideally, we should be able to live our SouL. By learning to know our ego, we can slowly peal it off, thin it and allow our inner light - our SouL - to shine through.

This is the true work of healing. Understanding our ego and lowering the need of its protection to get access to our essence: Our SouL.

I hope this is clear and helpful to you. Please let me know ✨☀️✨

I use my special perception when I treat, and this allows me to very quickly and effectively help you. So if you struggle, if you are at a crossroad in your life, if you feel stuck… feel free to contact me. I am available worldwide through video conferences.

I wish you a peaceful or crazy Sunday… Whatever your SouL feels like 🤩

Xox,

Aline