GetFitima by Coach Ilanit

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GetFitima by Coach Ilanit

Get the body you want w/o cutting out the food you ❤️
Energized & Fit for life
https://bit.ly/3Kdgno0

Contact me to Book a 1-1 live or online training today!!
058-495-7755

Classes are at all levels, you will have fun& get toned! The Private Studio for Girls Zumba Toning & Fitness is
located on the side entrance of Hadror 21 in Tel Mond.

04/12/2025

✨ DM FIT if you’re done believing in yourself “a little” & ready to finally know you can do this.

Here’s the truth most women never hear:
You don’t need motivation.
You don’t need more willpower.
You don’t need a perfect plan.

You just need a system that fits your real life — not your fantasy life.

I’ve seen too many women blame themselves when the real problem was the method, not their ability.

And after coaching hundreds of busy Jewish women 40+…
I can tell you with absolute certainty:

You are capable of WAY more than you think.
Not because I believe in “hope”…
but because I’ve watched the transformation happen again & again.

The shift starts the day you treat your workout like an appointment.
Not a chore.
Not a “maybe.”
A commitment to YOURSELF.

Just 10 minutes.
Booked.
Protected.
Repeated.

Do that…
& your confidence, energy, strength, & identity will follow.

✨ DM FIT if you’re ready to build consistency the simple, sustainable Fit Momentum way.

30/11/2025

“I have no time.”
You say it every day while doing a million things for everyone else… except yourself.

But here’s the truth:
Life isn’t slowing down.
So this week?
Put yourself on the schedule first — even for 10 minutes.

That tiny 10 minutes?
That’s where your energy shifts.
That’s where consistency begins.

If you need help figuring out how to make it fit your life,
DM FIT — I’ll help you build a routine inside Fit Momentum
alongside hundreds of women showing up with
10 minutes a day or one balanced meal at a time.

Start with you —
so you can serve from a full cup, not an empty one. 💗

27/11/2025

Dark chocolate is more than a treat!

12/11/2025

Stop wasting time chasing “perfect“.
Real women are getting fit in less time than it takes to scroll Instagram.

10 minutes.
Real results.
$5
5 Days

DM ‘FIT’
👉We start Sunday, November 16
Your pre-Hanukkah Fit challenge

10/11/2025

Let’s be real for a second — if “perfect” was the goal, we’d all have given up years ago.
What you need isn’t another diet or complicated plan.
You need a Plan B — something simple, flexible, & real.

That’s exactly why I created my ABC Meal Method 💕

It’s the no-overthinking, no-tracking, no-stress way to build balanced meals in minutes — & it’s how my clients finally get results that last.

Because life happens.
Some nights, it’s roasted salmon & veggies.
Other nights, it’s leftover Shabbat chicken tossed over greens with olives in five minutes flat.

And you know what?
Both are wins — because both fuel your body with balance & intention.

Inside the 5-Day Fall Into Fit Challenge, you’ll get:
💪 Daily 10&Done workouts — new 10-minute workout each day
🥗 The ABC Meal Method — your simple guide to balanced, results-driven meals
✨ Easy meal guidance — know exactly how to fuel your body, not fight it
💬 Daily tips & prompts — stay consistent, even on your busiest days

All for $5 — just $1 a day 🙌
5 days to feel lighter, stronger, & back in control before the holidays!

👇 DM FIT or tap the link in bio to join.
We start Sunday, November 16! 🍂

❤️

05/11/2025

What if the secret to less stress, more joy, and better energy was as simple as… laughing? 😄

Sounds crazy, right? But after this convo with Alona, I promise — you’ll never think of laughter the same way again. 💫

🎧 In this episode, we dive into Laughing Yoga — how one minute can shift your mood, rewire your brain, & literally change your day.

👇 Want to hear it?
Comment or DM “LAUGH”
& I’ll send the episode straight to you —> or hit the link in my bio to listen now!

04/11/2025

🚨 Stop scrolling for a second. Because this might be the reason your fitness goals keep slipping through your fingers.

You do not need to drive to the gym, change into fancy leggings, or carve out an hour you do not have.
You need consistency & a Tribe that holds you accountable.

That is precisely what Fit Momentum was created for.
Short, powerful 10&Done workouts that you can do anywhere.
Balanced meals built with the ABC Meal Method so you can fuel up, not burn out.
And daily Tribe check-ins that make you feel seen, supported, and unstoppable.

The truth? You do not need more time. You need a system that fits your life & women who remind you that you can do this.

✨ Ten minutes. One workout. One win at a time.
That is how momentum is built.

👇 Comment or DM FIT for more information & begin your fun transformation today.

✅ 🔑

Address

Tel Mond

Website

https://getfitima-com.mykajabi.com/getfitima-linkree

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