07/11/2025
ЁЯд░тЬи Healthy Pregnancy, Happy Mom!
Your early pregnancy journey is a beautiful time, and taking the right steps is key for both you and your baby! ЁЯС╢ЁЯТЦ
Dr. Rachana Agarwal at Goyal City Hospital shares 6 crucial tips for Prarambhik Garbhavastha Dekhbhal (Early Pregnancy Care):
ЁЯЪл Skip Raw Food & Limit Caffeine: Safety first! Avoid raw foods and keep your coffee intake low.
ЁЯНОЁЯеж Fuel Up: Load your plate with Protein, Fiber, Fruits, and Veggies for essential nutrients.
ЁЯТз Hydrate: Drink plenty of water throughout the dayтАФit's vital!
тЪЦя╕П Watch Your Weight: Keep an eye on your weight gain and follow your doctor's guidance.
ЁЯТК Take Your Prenatals: Don't forget your Prenatal Vitamins as prescribed.
ЁЯПГтАНтЩАя╕П Keep Moving: Enjoy regular, light exercise (with your doctor's approval!).
Got questions or need expert advice?
Consult Dr. Rachana Agarwal (M.S., F.I.C.O.G., M.A.M.S.) today!
ЁЯУЕ Book Your Appointment:
ЁЯУН Location: Goyal City Hospital, Rambagh, Agra
ЁЯУЮ Call Now: 9058530562
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