Your physio friend

18/02/2023

13/05/2022

DM for registration

13/05/2022

DM me for registration

27/02/2022

Simple rule 🤷‍♀️

13/02/2022

There are differential diagnosis of hip pain.
Some times hip pain refer to the sciatic nerve.
So don't worry about this, your physio friend is here.

01/02/2022

Incorrect sleeping position may cause neck pain, back pain and sometime it change the alignment of the spine.

11/01/2022

Normal nail vs clubbed nail
"Nail clubbing is sometimes the result of low oxygen in the blood and could be a sign of various types of lung disease. Nail clubbing is also associated with inflammatory bowel disease, cardiovascular disease, liver disease and AIDS."

22/06/2021

Kinesio taping for reducing oedema................................................................
Taping has been used for a long time for the prevention and treatment of sporting injuries. KT is not only used for sporting injuries but for a variety of other conditions.
the intention to alleviate pain and improve the healing in soft tissues.