Shape Shifter's Fitness Studio

21/06/2019

Celebrated World Yoga Day in Shape Shifters Fitness Studio with Smt Madhu Baghel ji & Shape Shifters Members.

21/06/2019

Celebrated World Yoga Day in Shape Shifters Fitness Studio with Smt Madhu Baghel ji & Shape Shifters Members.

08/10/2018

26/08/2018

10/08/2018

21/06/2018

Why is it that unless our heritage,cultural beliefs or rituals are vetted and stamped by teh west, we do not accept them as valuable?
Why does it take the west to endorse our great traditional knowledge before we take it up in the mainstream?
A few decades back yoga booklets sold for 5 bucks at railway outlets and no one touched them with a barge pole.
It was a pseudo-scientific practice fit only for the 'Cow-belt' or those 'brahmanical classes' too unwashed for the modern Indian elite reveling in its colonial hangover.

Today the same Indians, who scoffed at the mention of yoga' proudly display a Yoga Book worth thousands in their book collection and take up yoga at expensive yoga clubs. Even the middle class which thought it was a useless practice, has taken up spaces in the nearby parks as a morning routine.
This inferiority complex is a bane for our society.
People can still be seen making fun of AYUSH treatments, Panchagavya and other such traditional remedies. Well, only a matter of time till it comes repackaged from the west and we get int he long queue to buy them.

21/06/2018

Some Yoga Exercises.

21/06/2018

Yoga Allows You to Rediscover a Sense of Wholeness on Your Life,
Where you do not Feel like You are Constantly Trying to Fit Broken Pieces Together.

Happy International Yoga Day