Sahastrar - Balance Therapy Studio

Sahastrar - Balance Therapy Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sahastrar - Balance Therapy Studio, Yoga studio, C-4013, Center Court, The Retail Park, Above westside, Bopal, Ahmedabad.

This beautiful studio is a sanctuary for wellness, therapeutic procedures, and meditative practices, and it helps balance the physical, emotional, social, spiritual, and intellectual components of Health.

उत्तरायण बदलाव का पर्व है, जहाँ प्रकाश के साथ जिम्मेदारी भी आती है। इस संक्रांति, खुशी मनाते हुए प्रकृति और पक्षियों की ...
14/01/2026

उत्तरायण बदलाव का पर्व है, जहाँ प्रकाश के साथ जिम्मेदारी भी आती है। इस संक्रांति, खुशी मनाते हुए प्रकृति और पक्षियों की सुरक्षा का संकल्प लें।
थोड़ी सी सावधानी, अनगिनत जीवन बचा सकती है।

आप सभी को सुरक्षित मकर संक्रांति।

13/01/2026

नमस्ते उदयपुर!

हम आ रहे हैं स्वास्थ्य के साथ उपचार लेकर, संतुलन के साथ परिवर्तन लेकर।

सहस्रार- Yoga & Balance Therapy Studio वह स्थान है जहाँ केवल व्यायाम की दिनचर्या नहीं बनती, बल्कि शरीर, मन और ऊर्जा का समन्वय होता है। विश्वास संस्थान के सहयोग से हम आपके शहर में आपको अपने शरीर को एक नई दृष्टि से समझने और अनुभव करने का अवसर देने आ रहे हैं।

18th January 2026 - Health and Awareness Session
Timings: 10-11:30 AM

19th January 2026 - Free traditional Yog Shibir with Modern Approach
Morning Batches
7:00 AM | 8:00 AM | 9:00 AM | 10:00 AM | 11:00 AM

Evening Batches
5:00 PM | 6:00 PM | 7:00 PM

Register here : +91 82090 10820

Location - 2nd Floor, Vishvas Sansthan, Chitrakoot Nagar, Udaipur

08/01/2026

Yoga becomes more consistent, more motivating, and more joyful when you begin it with someone who keeps you accountable and inspired. Send this to the person you want beside you on the mat, and take the first step together.

05/01/2026

Recovery does not always begin with medication alone. Sometimes, it begins with breath and patience.

Dr Raj Rawal shares the inspiring journey of a post-Covid patient who suffered nearly 80% lung damage, and how consistent yoga therapy and guided breathing practices supported her path back to strength and stability.

A reminder that when practiced correctly and regularly, yoga can play a powerful role in rebuilding the body and restoring quality of life.

As the new year begins, may this be the moment you turn inward and rise higher. Awaken your inner light, choose awarenes...
31/12/2025

As the new year begins, may this be the moment you turn inward and rise higher. Awaken your inner light, choose awareness over habit, and align your breath, thoughts, and purpose. Let this year not just add days to life, but depth to living.

From all of us at सहस्रार — wishing you a year of clarity, balance, and conscious growth. ✨

31/12/2025

A new year doesn’t need bigger resolutions. It needs better balance. Mr. Vasuu Dholakia shares why yoga is essential as we step into this year — to steady the mind, strengthen the body, and create consistency that lasts beyond the year.

Start the year aligned. Let yoga support the life you want to build.

29/12/2025

Learning comes alive when curiosity leads the way.

Through hands-on experiments and real-world exploration, students don’t just study concepts — they experience them. Because when learning is done by doing, understanding stays for life.

[ Learning Journey, Education Matters, Ahmedabad schools, New Education School, Interactive Activities ]

26/12/2025

Asana was never meant to stand alone. In his teachings, BKS Iyengar clearly reminds us that yoga is not a fitness trend, but a complete discipline. Asana is one of the eight limbs of yoga, None can be separated, and none can be ignored.

Asana prepares the body, steadies the mind, and supports the deeper journey of yoga. When practiced in its true context, yoga becomes a way of life, not just a physical routine.

A calmer mind is the most powerful way to welcome the new year. Pause, breathe, and reset with a FREE BREATHWORK MEDITAT...
23/12/2025

A calmer mind is the most powerful way to welcome the new year. Pause, breathe, and reset with a FREE BREATHWORK MEDITATION SESSION designed to help you release stress and restore balance. Open to all, this experience invites you to step into 2026 feeling grounded, clear, and centered.✨

Date: Saturday, 27th December 2025
Time: 9:00 pm to 10:30 pm
Venue: C 4013, Center Court, The Retail Park above Westside, Bopal

Register now on: +91 90330 65496

22/12/2025

Soham Shah’s journey with सहस्रार is a reminder of what inner balance can truly do. After living with IBD for nearly 10–15 years and enduring constant stomach pain, intestinal discomfort and recurring ulcers, relief had started to feel distant. What surprised him most was how quickly things began to shift. Within just 4–5 days of treatment, the improvement was so profound that the problem no longer defined his days.

Today, Soham confidently shares that nearly 95% of his concerns have been solved. His story stands as living proof that when the body is supported holistically, healing doesn’t just happen — it sustains.

19/12/2025

Vasuu Dholakia explains how every Asana works deeply on two vital power centres of the body — the spinal cord which supports alignment and and metabolism, which governs energy, digestion and balance. This dual impact—on the spinal system and metabolism—is what makes yoga a deeply therapeutic practice.

It doesn’t just shape the body, it recalibrates how the body functions from within.

15/12/2025

Early 30s rulebook: When a friend says, “Let’s try yoga,” you stop questioning and show up.

Address

C-4013, Center Court, The Retail Park, Above Westside, Bopal
Ahmedabad
380058

Opening Hours

Monday 6am - 12pm
4pm - 8pm
Tuesday 6am - 12pm
4pm - 8pm
Wednesday 6am - 12pm
4pm - 8pm
Thursday 6am - 12pm
4pm - 8pm
Friday 6am - 12pm
4pm - 8pm
Saturday 6am - 12pm
4pm - 8pm

Telephone

+919033065496

Website

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