Sahastrar - Balance Therapy Studio

Sahastrar - Balance Therapy Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sahastrar - Balance Therapy Studio, Yoga studio, C-4013, Center Court, The Retail Park, Above westside, Bopal, Ahmedabad.

This beautiful studio is a sanctuary for wellness, therapeutic procedures, and meditative practices, and it helps balance the physical, emotional, social, spiritual, and intellectual components of Health.

05/01/2026

Recovery does not always begin with medication alone. Sometimes, it begins with breath and patience.

Dr Raj Rawal shares the inspiring journey of a post-Covid patient who suffered nearly 80% lung damage, and how consistent yoga therapy and guided breathing practices supported her path back to strength and stability.

A reminder that when practiced correctly and regularly, yoga can play a powerful role in rebuilding the body and restoring quality of life.

As the new year begins, may this be the moment you turn inward and rise higher. Awaken your inner light, choose awarenes...
31/12/2025

As the new year begins, may this be the moment you turn inward and rise higher. Awaken your inner light, choose awareness over habit, and align your breath, thoughts, and purpose. Let this year not just add days to life, but depth to living.

From all of us at सहस्रार — wishing you a year of clarity, balance, and conscious growth. ✨

31/12/2025

A new year doesn’t need bigger resolutions. It needs better balance. Mr. Vasuu Dholakia shares why yoga is essential as we step into this year — to steady the mind, strengthen the body, and create consistency that lasts beyond the year.

Start the year aligned. Let yoga support the life you want to build.

29/12/2025

Learning comes alive when curiosity leads the way.

Through hands-on experiments and real-world exploration, students don’t just study concepts — they experience them. Because when learning is done by doing, understanding stays for life.

[ Learning Journey, Education Matters, Ahmedabad schools, New Education School, Interactive Activities ]

26/12/2025

Asana was never meant to stand alone. In his teachings, BKS Iyengar clearly reminds us that yoga is not a fitness trend, but a complete discipline. Asana is one of the eight limbs of yoga, None can be separated, and none can be ignored.

Asana prepares the body, steadies the mind, and supports the deeper journey of yoga. When practiced in its true context, yoga becomes a way of life, not just a physical routine.

A calmer mind is the most powerful way to welcome the new year. Pause, breathe, and reset with a FREE BREATHWORK MEDITAT...
23/12/2025

A calmer mind is the most powerful way to welcome the new year. Pause, breathe, and reset with a FREE BREATHWORK MEDITATION SESSION designed to help you release stress and restore balance. Open to all, this experience invites you to step into 2026 feeling grounded, clear, and centered.✨

Date: Saturday, 27th December 2025
Time: 9:00 pm to 10:30 pm
Venue: C 4013, Center Court, The Retail Park above Westside, Bopal

Register now on: +91 90330 65496

22/12/2025

Soham Shah’s journey with सहस्रार is a reminder of what inner balance can truly do. After living with IBD for nearly 10–15 years and enduring constant stomach pain, intestinal discomfort and recurring ulcers, relief had started to feel distant. What surprised him most was how quickly things began to shift. Within just 4–5 days of treatment, the improvement was so profound that the problem no longer defined his days.

Today, Soham confidently shares that nearly 95% of his concerns have been solved. His story stands as living proof that when the body is supported holistically, healing doesn’t just happen — it sustains.

19/12/2025

Vasuu Dholakia explains how every Asana works deeply on two vital power centres of the body — the spinal cord which supports alignment and and metabolism, which governs energy, digestion and balance. This dual impact—on the spinal system and metabolism—is what makes yoga a deeply therapeutic practice.

It doesn’t just shape the body, it recalibrates how the body functions from within.

15/12/2025

Early 30s rulebook: When a friend says, “Let’s try yoga,” you stop questioning and show up.

09/12/2025

Welcome to सहस्रार- Yoga & Balance Therapy Studio — a space built for the pure love of yoga. From instrument-based sessions that refine every posture to traditional mat practices that keep you grounded, each class is designed with precision and intention.

Here, meditation goes beyond stillness, and our annual wellness trips reconnect you with nature’s energy. More than a studio, it’s a movement — one that 2000+ people choose every day for better health, deeper balance, and a life that feels lighter from within.

Timings : Mornings – 6:30 am | 7:30 am | 8:30 am | 10:00 am | 11:00 am
Evenings – 4:30 pm | 5:30 pm | 6:30 pm

Venue : C- 403, The Retail Park (TRP Mall), above Westside, Bopal.

For inquiries, call +91 90330 65496

Your health is shaped by more than symptoms — it begins at the root. Join Yogacharya Dilip Dholakia and Balance Therapis...
08/12/2025

Your health is shaped by more than symptoms — it begins at the root. Join Yogacharya Dilip Dholakia and Balance Therapist Vasuu Dholakia at our Yoga Studio in Ahmedabad for a FREE Health Awareness Workshop, where they explain how Balance Therapy helps identify the real cause of illness and restore overall wellbeing.

Date: 21st December 2025
Time: 9:00 to 10:30 am
Venue: 304-305, Satva, Opp. Mahalakshmi Mandir, Nr. Avalon Hotel road, Thaltej, Ahmedabad

Register Now: +91 90330 65496

03/12/2025

our body can heal itself — if you allow it.
For decades we were told that diseases are permanent, pain is normal, and medicines are the only cure.

But what if your spine, breath, and energy alignment could restore your body to its original powerful state?

Our documentary “Sahastrar – The One with the Universe” is not just a film —
it is the voice of thousands of people who transformed their health through Balance Therapy, curated by Yogacharya Dilip Dholakia.

From chronic pain to migraine, diabetes to depression, hormonal imbalance to anxiety —
people found relief without medicines, without side effects.

🕉 This is the science of Yoga — re-designed for modern lifestyle.
🕉 This is healing through spinal alignment, pran circulation & body electricity.
🕉 This is the connection of Manipur Chakra to physical and emotional health.

If health matters to you — this documentary is for you.
If your family matters to you — this documentary is for them.

✨ Watch it. Share it.
Let this message reach every home, every heart.
Because health is our birthright.





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Address

C-4013, Center Court, The Retail Park, Above Westside, Bopal
Ahmedabad
380058

Opening Hours

Monday 6am - 12pm
4pm - 8pm
Tuesday 6am - 12pm
4pm - 8pm
Wednesday 6am - 12pm
4pm - 8pm
Thursday 6am - 12pm
4pm - 8pm
Friday 6am - 12pm
4pm - 8pm
Saturday 6am - 12pm
4pm - 8pm

Telephone

+919033065496

Website

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