01/11/2025
Are you sitting or standing right now? 🧍‍♂️🪑
Your posture could be impacting your spine more than you think!
Good posture isn’t just about looking confident — it reduces back pain, boosts your breathing, and improves your overall health. On the other hand, poor posture can lead to chronic pain, spinal immobility, and fatigue.
âś… Want to feel better every day? Start by checking your posture!
👇 Tell us in the comments: What’s your biggest struggle with posture? Have you noticed a difference when you stand tall?
Share this post with someone who slouches too much — let’s help each other develop healthier habits! For personalized spine care and checkups, visit TATVA Hospital & Maternity Home.
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