Prarambh Physio Care

05/10/2022

11/08/2022

Happy Rakshabandhan ❤️

01/07/2022

Happy National Doctors Day to all the Doctors working Day and night to save others life 👨🏻‍⚕️

29/06/2022

Call us today ☎️ for your Free Consultation by our Doctors

Or you can book your appointment on our website also

18/05/2022

Do you suffer from lower
back pain? You're not alone. Lower back pain
can be caused due to stress, bad posture or
awkward sleeping positions.
Here are the best sleeping positions to try to
have a better night rest.

11/05/2022

Lower back pain has
become such a common problem not only for
elders but even among the youth.

But these exercises have got your back 😇

Say good bye to the discomfort! 👋

Consult your physiotherapist for best results!🦾

09/05/2022

Knee pain is caused due
to problems in the knee joint or the soft tissues
around the knee

Here are some exercises you can perform for a
quick relief.

08/05/2022

There are some asans you
can perform to have a comparatively pain free
periods.

Don't let pain and cramps stop you from doing
your regular routine.

12/04/2022

Frozen shoulder is pain
and stiffness in one of your shoulder which
gradually gets worse with time.

Frozen shoulder mostly occurs in people with
diabetes and people who have kept their
shoulder immobile for a long period of time.

For best results consult a physiotherapist!


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11/04/2022

With constant usage of
phone in current times. Suffering from text
neck is the most common thing we come
across.
Using the phone is not only straining
your eyes but also affecting your neck.

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04/04/2022

Are you someone who
runs away from workout?

Do these simple warmup exercises every
morning and you're good to go *

Save this post and follow it every morning!