AB Plus Hospital

05/01/2026

A new year is the perfect time to build healthier eating habits that last. Small, consistent changes can make a big difference to your overall health.

Diet resolution tips to start:
• Focus on balanced meals with adequate protein, fiber, and healthy fats
• Eat mindfully and avoid skipping meals
• Reduce processed foods and added sugars
• Stay hydrated throughout the day
• Set realistic goals that you can maintain long term

Remember, a healthy diet is not about restriction — it’s about nourishment and sustainability. If you need guidance, our experts at AB Plus Hospital are here to help you make the right choices for your health.

Visit https://abplushospital.com/ to learn more or book a consultation.

01/01/2026

A new year is a fresh opportunity to prioritise your health and well-being.
As we step into 2026, AB Plus Hospital continues to stand by you on your journey to better health.
Happy New Year from all of us at AB Plus Hospital.

29/12/2025

Struggling with Weight Loss or Diabetes?

Get expert guidance from *Dr. Narwaria* Specialist in Weight Loss & Diabetic Surgery
Specialist in Weight Loss & Diabetic Surgery

Date: 31 December 2025
Time: 10:00 AM – 1:00 PM
Location: Health 1 Hospital, Shobhagpura, Udaipur

Personalized consultation
Surgical & non-surgical options
Trusted expert care

Limited slots available
Enquire now to book your appointment

AB Plus Multispeciality Hospital in Thaltej and Ahmedabad is India’s only comprehensive hospital that treats all obesity and gastrointestinal conditions.

27/12/2025

Open surgery or minimally invasive? 🤔
Dr. Prathan Amin, Orthopaedic Spine Surgeon, breaks down the key differences and helps you understand which approach may be right for your spine health.

26/12/2025

AOCO Conference 2025 was a truly enriching and impactful experience, an obesity-focused conference that brought together some of India’s finest endocrinologists alongside distinguished experts from the Asia–Oceania region.
The scientific scope of the conference was exceptionally broad and future-oriented, addressing the evolving landscape of obesity management. Key discussions included the future of obesity therapeutics, the role of chronobiology and circadian rhythms in metabolic regulation, comprehensive medical and lifestyle interventions, dietary strategies, and the complex concept of diabesity, offering a holistic and evidence-based perspective on obesity care.
It was a great honour to be felicitated by Dr. Jitendra Singh, Hon’ble Minister of State (Independent Charge) for Science & Technology and Earth Sciences, Government of India.
As a President, it was a privilege to be part of this remarkable academic journey. I extend my sincere thanks to Dr. B.M. Makkar for conceptualising and organising such an outstanding conference, and to all the doctors and faculty for their time, trust, and collective efforts, which made this event both meaningful and memorable.
-Dr. Mahendra Narwaria.

24/12/2025

✨ Satisfied visitor!
Second visit to AB Health Lounge at Ahmedabad Airport — a comfortable and relaxing experience.

23/12/2025

Struggling with weight loss or diabetes despite medications and lifestyle changes?

Meet Dr. Mahendra Narwaria,
Renowned Bariatric, GI & Robotic Surgeon
for a Weight Loss & Diabetes Surgery OPD

🗓️ Tomorrow
⏰ 11:00 AM – 1:00 PM
📍 Surat

Take the first step towards long-term health with expert surgical guidance.
⚠️ Limited slots | Prior appointment required

📞 73 73 848 848 Enquire now to book your slot.

HealthyFuture

20/12/2025

Does drinking cold water really cause a cold or cough? How does winter weather affect our health, and what precautions should we take during the colder months?
In this short video, Dr. Parth Patel, Critical Care Specialist at AB Plus Hospital, answers these common questions and shares practical winter health tips.
Watch the video and stay healthy this winter.

19/12/2025

🌟 New Year, New You: Start Your Transformation Journey
Thinking about bariatric surgery? December is the perfect time to plan your health transformation for 2026!
💪Why Choose AB Plus Hospital for Bariatric Surgery?
✨ Expert surgical team with 1000+ successful procedures
✨ Advanced laparoscopic techniques
✨ Comprehensive pre & post-op care
✨ Personalized nutrition & fitness guidance

Take the first step towards a healthier, happier you!
📞 Book Your Consultation: +91 73738 48848
🌐 Visit: https://www.abplushospital.com/

18/12/2025

Vitality Fair 2025 | Fitness First & Forever (F3)
📍 Reliance Greens, Jamnagar
Vitality Fair ’25 at Reliance Greens, Jamnagar, was truly an astonishing event, and we were honoured to be part of this prestigious and celebrated occasion, exclusively organized for Reliance employees and their families.
AB Plus Speciality Hospital was privileged to conduct the Predictive and Preventive Health Screening Camp using our high-end diagnostic devices. Through our dedicated Fit Factors Zone, we proudly contributed in alignment with this year’s inspiring theme — Fitness First & Forever (F3).
The seamless coordination, thoughtful logistics, and warm hospitality extended by the Reliance team made the entire experience truly memorable.
Thank you once again for giving us the opportunity to support your mission of educating and promoting preventive healthcare and overall well-being. We look forward to contributing to many more such meaningful initiatives in the future.

15/12/2025

Winter Nutrition: 5 simple habits to stay healthy this season ❄️🥗
Winter is the perfect time to nourish your body with the right foods and routines. Here are 5 easy, doctor-recommended tips to boost immunity and energy:
1️⃣ Eat seasonal, eat local
Spinach, carrots, radish, beetroot, methi, broccoli & sweet potatoes are winter superfoods—rich in antioxidants that help fight infections and keep you energized.
2️⃣ Choose warm over cold
Ginger-turmeric tea, tulsi tea, cinnamon water or warm lemon/jeera water support digestion, reduce inflammation and keep you comfortable in cold weather.
3️⃣ Boost immunity with Vitamin C
Include amla, oranges, guava, kiwi or lemon daily. Just one citrus fruit a day helps prevent colds, improves skin health and enhances iron absorption.
4️⃣ Stay hydrated—even in winter
You may not feel thirsty, but your body still needs fluids. Aim for 6–8 glasses a day. Warm water, soups and herbal teas all count.
5️⃣ Make soups your winter staple
A wholesome bowl of homemade soup with vegetables and protein (dal, lentils, chicken or paneer) is filling, nourishing and light on calories.
✨ Small changes. Big health benefits.
📞 Call 73 73 848 848 to book a dietician consultation at AB Plus Specialty Hospital.
Your health, guided by expert care.

12/12/2025

Planning a trip post-bariatric surgery? We've got you covered!
🧳Our comprehensive guide includes:
🔹 When it's safe to fly after surgery
🔹 Packing essentials for bariatric travelers
🔹 Eating tips while on the road
🔹 Managing medications during travel
🔹 Emergency preparedness
🔹 Staying comfortable during long trips
Travel confidently with expert advice from AB Plus Hospital!
👇🔗 Read the Full Guide: https://www.asianbariatric.com/blog/travelling-after-bariatric-surgery-tips-for-safe-comfortable-trips-post-op/?bp=49672

Planning a holiday or business trip after bariatric surgery can feel exciting but also slightly intimidating. Many patients worry about long flights, finding suitable food, or managing fatigue and medication away from home.