Metfree - Diabetes & Endocrine Center Ahmedabad

17/10/2025

Can Type 2 Diabetes really be reversed? 🤔
In this episode, Dr. explains the truth behind diabetes remission — and what lifestyle changes can actually make it possible. 💪
Watch now and take the first step toward better health!

10/10/2025

🍯 Jaggery vs. Sugar – which is really better for diabetics?
In Part 9 of our Diabetes Podcast, we bust the common myth and give you the facts about sweeteners so you can make informed choices for your health.

💙 Stay tuned for more practical tips to manage diabetes effectively.

08/10/2025

🧠 Thyroid disorders are more common than you think.
Over 42 million Indians suffer silently, often without realizing it.

Your thyroid controls energy, metabolism, and overall well-being — and imbalance can affect your daily life.

At MetFree, we provide:
✅ Expert diagnosis
✅ Personalized treatment plans
✅ Diet guidance to restore hormonal balance

💙 Don’t wait for symptoms to escalate.
📞 Book your consultation today and take the first step toward better thyroid health.

30/09/2025

🥗 In Part 8 of our Diabetes Podcast, discover how the Plate Method helps in keeping your blood sugar balanced and meals healthier. Simple, practical, and effective!

✨ Next up in Part 9: Is Jaggery (Gudd) really better than sugar? Let’s bust the myth! 🍯

💙 Stay tuned for more diabetes-friendly insights.

22/09/2025

16/09/2025

Living with diabetes doesn’t mean giving up on food — it means choosing wisely!
In Part 6 of our Diabetes Podcast, we talk about what to eat ✅ and what to avoid ❌ for better sugar control and overall health.

👀 Stay tuned for Part 7: The Portion Control Plate Method – Coming Soon!

💙 Your journey to a healthier, balanced lifestyle starts here.

08/09/2025

Managing PCOS isn’t just about easing symptoms — it’s about treating the root cause.
At MetFree Clinic, we combine expert care, nutrition, and lifestyle guidance to help women restore hormonal balance and take charge of their health. 💜

✨ Personalised plans | Long-term results | Fertility & well-being support

Take the first step toward healthier living with trusted PCOS care. 💫

📍 Ashirvad Multispeciality Hospital – MetFree Clinic, Ahmedabad

29/08/2025

Can kids have diabetes?
Yes, and it’s more common than you think.

Dr. Vismay Naik explains how type 1 and type 2 diabetes can be detected in children, and why parents should be alert to signs like:

👁️ Sudden weight loss
🍽️ Excessive hunger or thirst
💤 Fatigue or mood changes
🧪 Family history of diabetes

The key is early detection and long-term care. Don’t miss this important message for parents and caregivers.

🎥 Save this reel & tag someone who needs to know.



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20/08/2025

Diabetes often shows up silently — until it doesn’t.
According to Dr. Vismay Naik (MetFree – Ashirvad Hospital), these are the early symptoms you shouldn’t ignore:

⚠️ Excessive thirst or hunger
⚠️ Frequent urination
⚠️ Sudden weight loss or fatigue
⚠️ Blurred vision or slow-healing wounds

If you're feeling any of these consistently, it’s time for a check-up.

🎥 Full diabetes awareness series in our highlights!
💬 Share with someone who may need to hear this.



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11/08/2025

Feeling tired, moody, or struggling with weight changes?
It might not just be stress — it could be your thyroid.

More than 42 million Indians are affected by thyroid disorders like Hypothyroidism or Hyperthyroidism, and many don’t even know it.

👉 Know the signs
👉 Get tested early
👉 Take control of your hormonal health

🩺 At MetFree, we specialize in diagnosing and treating thyroid and metabolic disorders with expert care.

📍 Vaishnodevi & Naranpura, Ahmedabad
📞 Book your consultation: +91 88661 29795
🌐 www.metfree.in

16/07/2025

Struggling with PCOS?
It’s not just about irregular periods or acne — it’s about hormonal imbalance. Small, smart changes can help you take control.

💡 Here’s how to start balancing your hormones:
🔸 Eat low-GI, high-fiber foods to improve insulin sensitivity
🔸 Mix cardio + strength training for hormone balance
🔸 Consider supplements like Myo-inositol & melatonin
🔸 Manage stress with mindfulness or yoga
🔸 Add probiotics & prebiotics for gut-liver support
🔸 Track your cycle, TSH, LH:FSH, and insulin levels

👨‍⚕️ Led by Dr. Vismay Naik (MD, MRCP - London), Met-Free offers expert, personalised PCOS care.

👉 Book your consultation today!

📍 Vaishnodevi Circle & Naranpura, Ahmedabad
📞 +91 88661 29795 | +91 89808 07979
🌐 www.metfree.in

🔖 Save this post for your next check-in
💬 Tag someone who needs to read this!



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09/07/2025

Always tired? Gaining weight? Irregular periods?
It’s not “just stress” or laziness—it could be PCOS. And you’re not alone.

At MetFree, we offer a holistic approach to healing—naturally.
✔ Personalized care
✔ Metabolic balance
✔ Real results

Don’t ignore the signs. Let’s talk. Let’s heal.

📍Visit us in Ahmedabad | 📞 +91 88661 29795