Nutty over Nutrition

Nutty over Nutrition Hi! I am Kiran Kukreja, your health coach for weight loss, diet planning and a better overall well being.

I specialize in managing diseases like diabeties, thyroid, PCOS, Gut issues, and high blood pressure.

Brand Recommendations: For Booster Dose: Carbamide Forte Cholecalciferol 60,000 IU ( Available on Amazon )For Maintainan...
05/02/2026

Brand Recommendations:

For Booster Dose: Carbamide Forte Cholecalciferol 60,000 IU
( Available on Amazon )

For Maintainance Dose: Decode Age 5,000 IU ( Available on Amazon )

Brand recommendations for Vitamin D supplement: 1) Decode Age 5000 IU ( Available on Amazon ) - For Maintainance Dose 2...
05/02/2026

Brand recommendations for Vitamin D supplement:

1) Decode Age 5000 IU ( Available on Amazon ) - For Maintainance Dose

2) Carbamide Forte Cholecalciferol 60,000 IU ( Available on Amazon ) - Booster Dose

Do you notice any of these signs in your daily life?Let me know in the comments below. If you’ve already done your blood...
04/02/2026

Do you notice any of these signs in your daily life?
Let me know in the comments below.

If you’ve already done your blood reports and want to understand why this is happening and how it can be reversed, a personalised nutrition and lifestyle approach can help.

For detailed guidance and consultation, you can WhatsApp us at 9712270299

Little habits like these make your workouts feel better, not heavier.🧡
16/12/2025

Little habits like these make your workouts feel better, not heavier.🧡

If you love chocolates but also care about what goes inside your body… these brand recommendations are for you❤️ I’ve pi...
11/12/2025

If you love chocolates but also care about what goes inside your body… these brand recommendations are for you❤️

I’ve picked a few brands that use clean ingredients, real cacao, healthier sweeteners, and zero unnecessary oils or chemicals.
Disclaimer: If you have insulin resistance or diabetes, remember these chocolates are still sweetened (mostly with dates or minimal cane sugar). So enjoy them mindfully and as per your requirements

Which winter food is your favourite? Let me know in the comments❤️
01/11/2025

Which winter food is your favourite?

Let me know in the comments❤️

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