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Rising Souls

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Rising Souls

It takes courage to know you need to know something more. It takes courage to admit you need help. I

06/01/2026

Caring for others is beautiful.
But not when it comes at the cost of abandoning yourself.

Every time you ignore your needs to keep others comfortable,
you slowly teach yourself that your well-being comes last.

Self-care is not selfish.
It’s self-respect.

When you take care of yourself,
you show up for others from a place of fullness not exhaustion.

Say yes to others,
without saying no to yourself.

SelfRespectJourney SpiritualMentor CareWithoutBurnout PutYourselfFirst HealthyBoundaries

05/01/2026

These affirmations are designed to ground your body, steady your mind, strengthen your spirit, and soften your heart.

Read them slowly.

Breathe between each line.
Repeat them for 3–5 minutes.

Consistency creates alignment.

Save this and return whenever you feel scattered or overwhelmed.

nervoussystemhealing
selfawareness
innerstrength

04/01/2026

Many relationships struggle not because of lack of love
but because of excessive expectation.

When we don’t take care of our emotional needs,
we unconsciously place the burden on our partner
to regulate our moods, heal our wounds, and complete us.

But no relationship thrives under pressure.
Independence doesn’t mean distance.

It means responsibility.

When you work on yourself,
love becomes lighter,
connection becomes healthier,
and relationships feel like support not survival.

Strong individuals create strong partnerships.

SelfResponsibility SpiritualMentor EmotionalMaturity BalancedPartnership LoveWithAwareness

03/01/2026

Emotions don’t need suppression.
They need observation.

Notice what you’re feeling.
Identify what triggered it.

Write it down , not to judge, but to understand.

Awareness creates space.
And in that space, regulation begins.

HealingThroughWriting RespondNotReact SelfAwarenessJourney

02/01/2026

50,000 hearts.
Not numbers ,people, stories, journeys.

Thank you for trusting me,
for listening, reflecting, questioning,
and choosing inner work over noise.

This space was never about perfection.
It was about presence, truth, and becoming.

Grateful to walk this path with you.
We continue , deeper, clearer, truer.

selfawareness
healingjourney
presencepractice

30/12/2025

As this year comes to a close,
pause… and breathe.

You don’t have to carry everything forward.

The habits that drained you.
The patterns that no longer fit.

The versions of you that were created only to survive.

Let this new year be about alignment.

About working on you.
About choosing awareness over force.

Presence over pressure.
Growth over perfection.

Release what no longer serves you with gratitude for what it taught you.

Step into the new year lighter, clearer, and more honest with yourself.

A new year doesn’t change you.
Your awareness does. ✨

SpiritualMentor LetGoAndGrow NewYearIntentions BecomingYourBestSelf InnerAlignment StartFresh

29/12/2025

We call ourselves evolved…
yet we harm animals, destroy forests, and wound the very earth that sustains us.

Superiority without responsibility is not progress, it’s blindness.

Awareness is no longer optional.

Care is no longer a choice.

If we don’t protect life now, we lose it later.

It’s time to remember we are caretakers, not conquerors. 🌍

CompassionForAnimals

28/12/2025

Overthinking is rarely about intelligence.It’s about fear.

Fear of getting it wrong.
Fear of being judged.
Fear of failing.
Fear of being seen.

When insecurity sits underneath, the mind keeps looping,analysing every possibility, replaying every outcome,
until action feels unsafe.

And while the mind keeps thinking,life keeps moving.

Opportunities don’t wait for perfect clarity.
They respond to courage and awareness.

The moment you notice overthinking,

ask yourself:
“What am I afraid of right now?”

That awareness breaks the loop.
It brings you back into the present.

And from presence, action becomes possible.

Don’t let fear think for you.
Choose awareness.
Choose movement.
Choose growth. 🌿✨

InnerWorkMatters EmotionalAwareness GrowthMindset SpiritualMentor MentalClarity LiveWithAwareness TakeTheStep

25/12/2025

So often, the first response to discomfort is to look outside for answers, remedies, advice, or quick fixes.

But when you don’t pause to understand yourself,
every solution remains temporary.

Self-awareness doesn’t reject external support.It makes it meaningful.

It ensures that what you choose outside
is aligned with what’s true inside.

Before you search for solutions…
pause.
turn inward.
seek self.

That clarity will guide you better than anything else ever could. 🌿✨

AwarenessIsKey KnowYourself InnerClarity HealingWithAwareness BreakConditioning LiveConsciously AuthenticLiving

23/12/2025

Before the year ends,
give yourself permission to stop carrying
what no longer belongs to you.

You don’t need to be more.
You don’t need to try harder.

You only need to become a little lighter,
and a little more honest with yourself.
That is enough.

EmotionalHealing
ConsciousLiving

HealingJourney

ClosingTheYear
EndOfYearPause
GentleGrowth

20/12/2025

The world will always have opinions.
People speak from their conditioning, their experiences, their unhealed parts.

That noise doesn’t stop.
What can change is how deeply it reaches you.

When you’re unclear within,
every word feels heavy.
Every opinion feels personal.
Every reaction drains you.

But when you begin to understand yourself ,
your patterns, your inner talk, your emotional triggers,
outside voices slowly lose their power.

Self-awareness isn’t about becoming rigid.

It’s about becoming rooted.
And once you’re rooted,
life becomes lighter.

Decisions become clearer.
Boundaries become natural.

Inner work doesn’t have to be complicated or overwhelming.

With the right guidance, it can be simple, structured, and deeply supportive.

When you learn how to work with yourself instead of fighting yourself,
everything becomes easier, inside and outside. 🌿✨

InnerStrength SpiritualMentor HealingWisdom InnerFreedom PersonalGrowthPath LifeWithEase

16/12/2025

Life is not happening in your thoughts.

It is happening here.
In your breath.
In your body.
In this very moment.

Overthinking feels productive, but it slowly disconnects you from life.

While the mind runs ahead or rewinds the past,
the present, the only place where peace, love, and clarity exist, slips away unnoticed.

Each time you leave the moment, you don’t just lose focus…
you lose life energy.

Presence is not about stopping thoughts.
It’s about noticing when you’ve left the moment,
and gently returning.

When you come back to now:

✨ your nervous system calms
✨ your body relaxes
✨ your intuition awakens
✨ your clarity sharpens
✨ your peace returns

Nothing real exists outside this moment.

Healing doesn’t.
Joy doesn’t.
Connection doesn’t.

They all wait for you here.

Choose presence over noise.
Choose awareness over overthinking.
Choose life ..NOW. 🌿✨

MindfulnessJourney ConsciousLiving InnerPeacePractice PresenceOverThoughts SpiritualAwakening InnerWork SelfAwarenessJourney HealingThroughPresence LiveNow SpiritualMentor

Address

Ahmedabad
380059

Opening Hours

Monday	11am - 6pm
Tuesday	11am - 6pm
Wednesday	11am - 6pm
Thursday	11am - 6pm
Friday	11am - 6pm
Saturday	11am - 4pm
Sunday	12am - 3pm

Website

http://www.risingsouls.in/

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