Liza's Diet Awareness Center

Liza's Diet Awareness Center When you are fit you can overcome any obstacle that life throws. Nothing can knock you down.

May this new year inspire you to dream bigger, love deeper, and live joyfully. Let 2026 be the year you bloom into your ...
31/12/2025

May this new year inspire you to dream bigger, love deeper, and live joyfully. Let 2026 be the year you bloom into your best self. 🌺

Simple rules → Big transformation 💪Make 2026 your healthiest year with mindful choices and balanced meals.Start today, s...
31/12/2025

Simple rules → Big transformation 💪
Make 2026 your healthiest year with mindful choices and balanced meals.
Start today, stay consistent and watch the change unfold! 🌟

📩 DM us to get your personalized diet plan and step towards a healthier you!

[Healthy meal ideas | Home-cooked meals | Diet motivation | Hydration tips]

Don’t let old habits steal the new year—choose better one bite at a time. ✨Picture credits unknown—DM for creator. ...
31/12/2025

Don’t let old habits steal the new year—choose better one bite at a time. ✨

Picture credits unknown—DM for creator.

Every big change begins with one small step—so start today, not someday. ✨ Picture credits unknown—DM for creator.
30/12/2025

Every big change begins with one small step—so start today, not someday. ✨

Picture credits unknown—DM for creator.

30/12/2025

Happy Client Success Story! 🌟

Hello, I started my diet plan with Liza Shah in February 2022. I was 97 kg and also dealing with osteoporosis (diagnosed in 2021). Daily activities felt like a task — even walking for 10 minutes or getting up after sitting was difficult. My orthopaedic suggested weight loss along with medication, and that’s when I decided to begin my journey with Liza’s diet plan.

With consistent efforts and the right guidance, I lost 22 kg, regained my energy, and started feeling healthier than ever! Recently, I even visited Rishikesh and walked 8–9 km in a day, something I never imagined before.
This transformation wouldn't have been possible without Liza’s support!
— Swati Suthar

Thank you for your kind words! 💛
If you’re looking for a healthy transformation too — message/call us and begin your journey today!

Extremely happy to share the inspiring transformation story of our client Rupal Mehta! 💪✨At 42, she proved that consiste...
27/12/2025

Extremely happy to share the inspiring transformation story of our client Rupal Mehta! 💪✨
At 42, she proved that consistency beats excuses.

Her Journey:
• Lost 17 kgs in just 9 months
• From 74 kg → 57 kg
• Suffered from knee pain & PCOD issues
• With fat loss, her health concerns improved drastically. 🙌

Her dedication + our no-portion-control, customized diet plan = sustainable results.
If she can transform her life, you can too!
Start your holistic weight loss journey today.

📩 DM us to get your personalized diet plan and step towards a healthier you!

May your Christmas be filled with warmth, joy, and beautiful moments shared with the ones you love. 🎄❤️
25/12/2025

May your Christmas be filled with warmth, joy, and beautiful moments shared with the ones you love. 🎄❤️

Dear Santa 🎅, this year all I ask for is a big fat bank account and a slim body. Please don’t mix up the two like you di...
23/12/2025

Dear Santa 🎅, this year all I ask for is a big fat bank account and a slim body. Please don’t mix up the two like you did last year! 😄💸✨

Wishing everyone a Merry Christmas filled with love, laughter, and festive cheer. May all your wishes sparkle this season! 🎄❤️

Meet Vijayshree Pandit (54) from New Jersey, USA, who followed our online diet plan and lost 34 pounds in just 6 months—...
23/12/2025

Meet Vijayshree Pandit (54) from New Jersey, USA, who followed our online diet plan and lost 34 pounds in just 6 months—despite working stressful night shifts and managing thyroid concerns.

With the right guidance, balanced meals, and constant support, she learned what to eat, when to eat, and how to enjoy food while losing weight—no restrictions, no extremes.

“She made me eat foods I craved and still helped me lose weight.” ✨

If she can do it, so can you!
📩 DM us to start your sustainable weight-loss journey.

🚫 No pills | No powders | No shakes
🚫 No crash diets | No heavy workouts
✅ Simple, healthy eating—our strength

Black Chana Broccoli Soup 🍲Soup Recipes Series · Episode 3A nourishing, soul-warming bowl for winter wellness ❄️🥦This wh...
22/12/2025

Black Chana Broccoli Soup 🍲
Soup Recipes Series · Episode 3

A nourishing, soul-warming bowl for winter wellness ❄️🥦
This wholesome Black Chana Broccoli Soup is packed with plant protein, fiber, and immune-boosting goodness to keep you warm and energized all season long.
Light on the stomach, rich in nutrients, and full of comfort—perfect for healthy winter days! 💚✨

[black chana soup, broccoli soup, healthy soup recipes, winter wellness, protein-rich soups, weight-loss friendly]

Real results. Real food. Real transformation. ✨25 kg lost in 4 months with balanced nutrition and plenty of variety—no r...
20/12/2025

Real results. Real food. Real transformation. ✨
25 kg lost in 4 months with balanced nutrition and plenty of variety—no restrictions, only consistency and smart choices.

Your healthier journey starts today!
DM us to get started. 💚

35+ kg down… without ever stepping into our centre! 😲👏Siddharth achieved this incredible transformation from Canada thro...
16/12/2025

35+ kg down… without ever stepping into our centre! 😲👏
Siddharth achieved this incredible transformation from Canada through our online diet consultation.
Your transformation can also start from the comfort of your own home.

If he can do it, you can too. 💪
DM to begin your journey.

Address

Usmanpura
Ahmedabad
380013

Telephone

+919173706065

Website

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Our Story

My consults include balanced diets with no quantity restrictions and have delivered fantastic results. My clients eat as much as they want with lovely recipes, and thus they enjoy the diet and lose weight. People from various classes and groups join my diet with the highest weight loss being 60 kgs in men and 45 kgs in women.

Specialization(s)

Weight-gain

Weight-loss