Doconmission

30/01/2026

This awareness event is open for all. Do join us. We CAN create healthier and happier society with awareness, regular screening programs and better lifestyle with conscious living ( managing emotions well and much more!) . Meet the experts and be part of this mission.

28/01/2026

Operation Theater mornings not only cure the patient, it brings calmness to Surgeon. It also proves the need for TEAM WORK. Extending deep gratitude to all my teachers for making me who I AM today😇🙏

19/01/2026

The world is changing so fast! Relationships are having changing dynamics in many ways. In the era of AI, we need to focus on EI a little more. More than emotional intelligence, what is required for happy life is emotional agility, resilience and adaptability.
Brak ups, dilemma and divorce are daily words we listen to. Life is precious and Relationships can make it more beautiful when nurtured with love, understanding & joy.
Louise Hay said, all our Relationships are nothing but mirror reflection of inner self. If you are the one to nurture stringer and happier Relationships or the ones wanting it, come and join us at SAHAJ wellness retreat. #

17/01/2026

Freedom is WHAT everyone wants! In spirit we are free, in relationships the boundaries are pushed and accommodating each other is labelled as love! Holding on hurt is not worth it, even in love😇🫶❤️ love is freedom, holding on is suffocating for self and others. Accepting each other as it is enhances happiness index🫣🥁🎁😍 relationships are integral part of human life, it starts in the womb! Child has that extra 9 months of physical connect in the safe space called uterus. Being a Gynecologist, I witness pain of labour nd smile of the first touch of newborn! What mother and father plus surrounding people think during pregnancy affect the child’s emotional fabric. It also affects adult life in many ways, less addressed / less expressed / less understood 😔 if you are the one, curious and willing to identify your patterns / limiting belief systems; we invite you to join us at upcoming batch of SAHAJ wellness retreat. It’s a small group exploring the world within to make the outer world more beautiful 🤗🎉🌸 happiness

13/01/2026

12/01/2026

29/12/2025

Life is not a race! GRACE, no race! Moments like this bring so much of peace with joy and abundance. Vastness of nature expands the horizon in the inner world. Flowing water says, keep flowing with the flow in true sense. Sky and mountains whisper gently in my ears, with the words of wind saying "you can do it all". Moments like this tells you "UNIVERSE supports you and Life Loves you!"
[Joy, travel, vacation, mountains, lake, arunachal, lucky me, colours of life]
Moments like this, feeling warmth in the heart while head is feeling chilled.

29/12/2025

Find the purpose of life says many!!!! There are a few, who lives it. We, the team at find it well! 20 hours of life changing, transformational journey with Louise Hay's philosophy "HEAL YOUR LIFE" HYL Weekend workshop and 15 souls coming together by the divine design was THE PURPOSE this weekend.

Both workspaces for doctors, and got converted into a safe space for a group of people to walk on the journey of wellness through healing practices, much beyond life style management. Each of us had a great weekend opening new doors of possibilities, connecting to inner self and redesigning the blue print of health & happiness for life ahead.

We are all set to have 2026 vision board and plan of action to lead life with newer perspectives. If you missed this batch, stay tuned to join the next batch for making your nest (home and family) a better place to live in. Love, joy, peace and happiness, shared with strangers who met on on Saturday morning... created a soul family as they go home on Sunday evening!

Do join a residential retreat in january, it is designed and facilitated by me, based on 3 decades of experiences + 1000s of workshop participants sharing + many books and philosophy by great authors / traditions. If YOU are thinking of the best gift for year 2026, It's SAHAJ wellness Retreat.