One Step Physio

One Step Physio Expert Physiotherapy Services in Ahmedabad. Contact us Today to Book Your Consultation! Led By

*Dr. Dipali V. Shah (M.P.T., MIAP, MMTFI)*
HON. Fractures
5.

One Step Physio is a physiotherapy center in Paldi, Gujarat, India, that offers Top-Quality Physiotherapy Servies as well as home care services to help people recover, regain mobility, and live their best lives. Consultant Physiotherapist
at Aarna, Epic, Bodyline, Dishan Life Care,
Vividha and Sushrusha Hospitals

-> 20 Years Of Experience
-> 1000+ Happy Patients
- > 30+ Treatments Available


Education :

1) Bachelor of physiotherapy from v.s. hospital in 2003

2) Masters of physiotherapy from civil hospital in 2007

3) Expertise in Maitland manipulation, from Manual therapy foundation of India.

4) Certified In

1) Manual Decompression Cupping Therapy
2) Dry Needling
3) Tapping

Including :

1. All ICU & Ventilator Patients:

2. Pulmonary Rehabilitation:
COPD, Asthma, Bronchiectasis, Post COVID or swine flu pulmonary fibrosis, Interstitial lung disease, etc..

3. Cardiac Rehabilitation:
- Post cardiac surgery like bypass surgery, valve surgery, etc..
- Any cardiovascular disease.

4. All Neurological & Neurosurgical Patients:
- Hemiplegia
- Paraplegia
- Quadriplegia
- Parkinson's disease
- Guillain barre syndrome (GBS)
- Muscular dystrophy
- Motor neurone disease
- Multiple sclerosis and many more

5. Antenatal & Postnatal Patients:
- Urinary incontinence

6. Post-surgical Patients:
- (Abdominal Surgeries)

7. Orthopedic Conditions:
1. Any kind of pains like
Osteoarthritis
Rheumatoid arthritis
Backpain
Heel pain
Frozen shoulder
Sciatica
2. Knee Replacement
3. Hip Replacement
4. Ligament injuries etc.. PROVIDES HOME CARE By

All kinds of Electrical & Exercise equipment (Portables) in any area of Ahmedabad. Working with many hospitals as a consultant
Till date treated more than 50,000 patients successfully

Balance & Fall Prevention at One Step PhysioImprove your stability, confidence, and mobility with our specialized Balanc...
20/01/2026

Balance & Fall Prevention at One Step Physio

Improve your stability, confidence, and mobility with our specialized Balance & Fall Prevention program, designed for all age groups—especially seniors and individuals recovering from injury.

Balance improvement
Stability & core strengthening exercises
Gait training for safer movement
Confidence building
Injury & fall prevention

At One Step Physio, under the expert care of Dr. Dipali Shah (M.P.T.), we focus on restoring safe movement and helping you stay independent and active.

Personalized physiotherapy programs
Advanced rehabilitation techniques
Supportive & professional care

Call us: +91 79900 87372
Visit: www.onestepphysio.com
Location: Paldi, Ahmedabad

Join today and take a confident step towards better balance and safer living.

ARTHRITIS & JOINT PAIN CAREસાંધાના દુખાવા અને આર્થ્રાઇટિસથી પરેશાન છો?One Step Physio - Dr. Dipali Shah (M.P.T.) સાથે મે...
16/01/2026

ARTHRITIS & JOINT PAIN CARE
સાંધાના દુખાવા અને આર્થ્રાઇટિસથી પરેશાન છો?

One Step Physio - Dr. Dipali Shah (M.P.T.) સાથે મેળવો આધુનિક ફિઝિયોથેરાપી સારવાર, જે તમને દુખાવા વગરનું અને સક્રિય જીવન જીવવામાં મદદ કરે છે.

* પીડા ઘટાડે
* સાંધાની મજબૂતી વધારશે
* લવચીકતા વધારશે
* ચાલવામાં સરળતા લાવશે
* દવાઓ પર નિર્ભરતા ઘટાડશે

આજે જ તમારી સારવાર શરૂ કરો અને સ્વસ્થ જીવન તરફ એક પગલું આગળ વધારો.
+91 79900 87372
www.onestepphysio.com
Paldi, Ahmedabad

14/01/2026

May this auspicious festival mark the beginning of health, success, growth, and positivity.
May your life be filled with joy, prosperity, and renewed strength as the season changes for the better.

Let’s celebrate traditions, share happiness, and soar high like colorful kites in the sky—embracing new beginnings with hope and enthusiasm.

Happy Makar Sankranti!
— Dipali Shah & One Step Physio Team

Cardiac Rehabilitation at One Step PhysioTake a confident step toward a healthier heart with our expert-guided Cardiac R...
13/01/2026

Cardiac Rehabilitation at One Step Physio

Take a confident step toward a healthier heart with our expert-guided Cardiac Rehabilitation Program.

✔ Improve cardiac endurance
✔ Improve breathing endurance
✔ Safe & supervised exercise guidance
✔ Effective blood pressure control

Our personalized rehab plans help you recover safely, regain strength, and improve overall heart health.

Paldi, Ahmedabad
+91 79900 87372
www.onestepphysio.com

Start your journey to a stronger, healthier heart today

Lymphedema Rehabilitation at One Step PhysioExpert care to reduce swelling, relieve discomfort, and improve mobility.Our...
10/01/2026

Lymphedema Rehabilitation at One Step Physio
Expert care to reduce swelling, relieve discomfort, and improve mobility.

Our specialized lymphedema management program is designed to support long-term recovery and better quality of life.

Our Treatment Includes:
✔️ Manual Lymph Drainage (MLD)
✔️ Compression Therapy
✔️ Pneumatic Compression
✔️ Skin Care Management
✔️ Exercise & Breathing Techniques
✔️ Pain & Swelling Reduction

Under the guidance of Dr. Dipali Shah (M.P.T.)
Advanced Physiotherapy | Fitness | Rehabilitation

Location: Paldi, Ahmedabad
Call us: +91 79900 87372
Visit: www.onestepphysio.com

Start your lymphedema treatment today and take a confident step toward recovery.

Pediatric Physiotherapy at One Step PhysioEvery child deserves the right support to grow, move, and thrive.At One Step P...
09/01/2026

Pediatric Physiotherapy at One Step Physio

Every child deserves the right support to grow, move, and thrive.
At One Step Physio, we offer specialized pediatric physiotherapy designed to improve your child’s strength, balance, and daily movement — in a safe and caring environment.

Our Pediatric Therapy Focus Includes:
✔ Sensory play therapy
✔ Balance & coordination training
✔ Fine motor skill development
✔ Walking & gait training
✔ Daily activity & functional training

Led by Dr. Dipali Shah (M.P.T.), our child-friendly approach helps kids gain confidence, independence, and better movement — one step at a time.

Contact us today for your child’s assessment.
Because small steps today build a stronger tomorrow.

+91 79900 87372
www.onestepphysio.com
204–5, HR Elanza, Vikas Gruh Rd, near Mahalaxmi Five Roads, Paldi, Ahmedabad

Spine Rehabilitation at One Step PhysioRestore strength. Improve posture. Live pain-free.Struggling with back pain or sp...
08/01/2026

Spine Rehabilitation at One Step Physio
Restore strength. Improve posture. Live pain-free.

Struggling with back pain or spine-related issues?
At One Step Physio, we offer advanced spine rehabilitation to help you move better and feel stronger every day.

✔ કમરના દુખાવાની સારવાર
✔ ડિસ્ક ડિસ્ક મેનેજમેન્ટ
✔ લાંબા સમયની રાહત
✔ Core મસલ સ્ટ્રેન્થ
✔ Posture સુધારણા

Our expert physiotherapy programs focus on pain relief, spinal stability, and long-term recovery — all under professional guidance.

આજે જ એપોઇન્ટમેન્ટ બુક કરો

+91 79900 87372
www.onestepphysio.com
204–5, HR Elanza, Vikas Gruh Rd, near Mahalaxmi Five Roads, Paldi, Ahmedabad

Neurological Rehabilitation at One Step PhysioRegain strength, balance, and independence with expert neurological physio...
06/01/2026

Neurological Rehabilitation at One Step Physio

Regain strength, balance, and independence with expert neurological physiotherapy care. At One Step Physio, we provide personalized rehabilitation programs designed to help patients recover and move with confidence.

Our Neurological Rehab focuses on:
✔ Post-stroke rehabilitation
✔ Balance & walking training
✔ Muscle control improvement
✔ Support for chronic neurological conditions
✔ Care for Paralysis, Parkinson’s & Neuropathy

Led by Dr. Dipali Shah (M.P.T.), our goal is to help you take one confident step at a time toward recovery.

Call us: +91 7990087372
Visit: onestepphysio.com
Paldi, Ahmedabad

Register today and start your recovery journey

Breathing problems? It’s time to take controlAt One Step Physio, our Pulmonary Rehabilitation Program is designed to imp...
03/01/2026

Breathing problems? It’s time to take control

At One Step Physio, our Pulmonary Rehabilitation Program is designed to improve your lung function, stamina, and overall quality of life.

આપણી Pulmonary Rehab servicesમાં સમાવેશ થાય છે:
✔ Diaphragmatic Breathing Training
✔ Spirometry & Respiratory Muscle Training
✔ Post-COVID Recovery Care
✔ Endurance & Strength Training
✔ Breathingમાં સરળતા અને સહનશક્તિમાં વધારો

We effectively manage conditions like:
* Asthma
* COPD
* Pneumonia
* Bronchitis
* Pulmonary Fibrosis

આજે જ તમારી Breathing ક્ષમતા સુધારો
Expert-guided therapy by Dr. Dipali Shah (M.P.T.)

Call now: +91 79900 87372
Visit: https://onestepphysio.com
Paldi, Ahmedabad

03/01/2026

Knee ligament surgery # rehabilitation # super result # happy patient

પોસ્ટ-સર્જિકલ રિહેબિલિટેશન – One Step Physioસર્જરી પછી યોગ્ય રિહેબિલિટેશન ન મળે તો દુખાવો, જકડાશ અને હલનચલનમાં મુશ્કેલી ...
02/01/2026

પોસ્ટ-સર્જિકલ રિહેબિલિટેશન – One Step Physio
સર્જરી પછી યોગ્ય રિહેબિલિટેશન ન મળે તો દુખાવો, જકડાશ અને હલનચલનમાં મુશ્કેલી વધી શકે છે.
One Step Physio ખાતે ડૉ. દીપાલી શાહ (M.P.T.) ના નિષ્ણાત માર્ગદર્શન હેઠળ સુરક્ષિત અને અસરકારક Post-Surgical Physiotherapy આપવામાં આવે છે.

ઘૂંટણ, હિપ અને સ્પાઇન સર્જરી પછીની સારવાર
દુખાવો અને સોજો ઘટાડવો
મસલ્સને મજબૂત બનાવવી
ગતિશીલતા અને સંતુલન સુધારવું
ઝડપથી રોજિંદા જીવનમાં પાછા ફરવામાં મદદ

દરેક દર્દી માટે તેમની સર્જરી અને હાલત અનુસાર વ્યક્તિગત રિહેબિલિટેશન પ્લાન તૈયાર કરવામાં આવે છે.

આજે જ સંપર્ક કરો: +91 79900 87372
વેબસાઇટ: www.onestepphysio.com
સરનામું: 204–5, HR Elanza, Vikas Gruh Rd, મહાલક્ષ્મી ફાઇવ રોડ્સ નજીક, પાલડી, અમદાવાદ

તમારી પોસ્ટ-સર્જરી કેર આજે જ શરૂ કરો અને પેન-ફ્રી જીવન તરફ એક મજબૂત પગલું ભરો.

#ફિઝિયોથેરાપી #ઝડપીરીકવરી

31/12/2025

Warm New Year wishes from Dr. Dipali Shah and the One Step Physio team.

May the year ahead bring good health, healing, and positive energy to all.
Wishing you strength, wellness, and continued progress throughout the New Year.

Address

204 Elanza, Vikas Gruh Road, Near Mahalaxmi Five Roads, Paldi
Ahmedabad
380007

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+919825260509

Website

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