What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm

One Step Physio

Home
India
Ahmedabad
One Step Physio

Expert Physiotherapy Services in Ahmedabad. Contact us Today to Book Your Consultation! Led By

*Dr. Dipali V. Shah (M.P.T., MIAP, MMTFI)*
HON. Fractures
5.

One Step Physio is a physiotherapy center in Paldi, Gujarat, India, that offers Top-Quality Physiotherapy Servies as well as home care services to help people recover, regain mobility, and live their best lives. Consultant Physiotherapist
at Aarna, Epic, Bodyline, Dishan Life Care,
Vividha and Sushrusha Hospitals

-> 20 Years Of Experience
-> 1000+ Happy Patients
- > 30+ Treatments Available

Ed

ucation :

1) Bachelor of physiotherapy from v.s. hospital in 2003

2) Masters of physiotherapy from civil hospital in 2007

3) Expertise in Maitland manipulation, from Manual therapy foundation of India.

4) Certified In

1) Manual Decompression Cupping Therapy
2) Dry Needling
3) Tapping

Including :

1. All ICU & Ventilator Patients:

2. Pulmonary Rehabilitation:
COPD, Asthma, Bronchiectasis, Post COVID or swine flu pulmonary fibrosis, Interstitial lung disease, etc..

3. Cardiac Rehabilitation:
- Post cardiac surgery like bypass surgery, valve surgery, etc..
- Any cardiovascular disease.

4. All Neurological & Neurosurgical Patients:
- Hemiplegia
- Paraplegia
- Quadriplegia
- Parkinson's disease
- Guillain barre syndrome (GBS)
- Muscular dystrophy
- Motor neurone disease
- Multiple sclerosis and many more

5. Antenatal & Postnatal Patients:
- Urinary incontinence

6. Post-surgical Patients:
- (Abdominal Surgeries)

7. Orthopedic Conditions:
1. Any kind of pains like
Osteoarthritis
Rheumatoid arthritis
Backpain
Heel pain
Frozen shoulder
Sciatica
2. Knee Replacement
3. Hip Replacement
4. Ligament injuries etc.. PROVIDES HOME CARE By

All kinds of Electrical & Exercise equipment (Portables) in any area of Ahmedabad. Working with many hospitals as a consultant
Till date treated more than 50,000 patients successfully

30/04/2026

Orthopedic Rehabilitation for Pain-Free Living

Struggling with joint or muscle pain? It’s time to move better, feel stronger, and live pain-free with expert care at One Step Physio.

Our Orthopedic Rehabilitation helps you:
• Reduce joint & muscle pain
• Improve flexibility & movement
• Restore mobility and independence
• Strengthen weak muscles
• Support long-term healing

Whether you're recovering from injury, surgery, or chronic pain, our personalized therapy plans are designed to get you back to your active lifestyle—safely and effectively.

Your recovery starts with the right care. Take the first step today.

Book your consultation now

+91 7990087372
www.onestepphysio.com

204-5, HR Elanza, Vikas Gruh Rd,
Near Mahalakshmi Five Roads, Paldi, Ahmedabad

29/04/2026

Give Your Child a Healthy, Active & Happy Summer!

Join the Kids Summer Camp at One Step Physio, where fitness, fun, and wellness come together for a better summer experience.
Our specially designed activities help children improve strength, flexibility, focus, and confidence while enjoying every session.

• Activities Included:
Yoga | Pranayama | Meditation
Cardio Exercises | Stretching | Surya Namaskar

• Batch Dates:
11th–15th May & 18th–22nd May
Time: 4:00 PM – 5:00 PM

Let your child learn healthy habits, stay active, and enjoy a productive summer in a positive environment.

Contact: +91 79900 87372
Limited Seats Available – Register Now!

• Location:
204-5, HR Elanza, Vikas Gruh Road,
Near Mahalakshmi Five Cross Roads,
Paldi, Ahmedabad

28/04/2026

Breathe Better with Pulmonary Rehabilitation

Under the expert care of Dr. Dipali Shah (M.P.T.), our personalised rehabilitation programs focus on improving lung function, reducing breathlessness, and helping you return to daily activities with confidence.

Benefits of Pulmonary Rehabilitation:
• Improve breathing capacity
• Reduce breathlessness
• Increase strength and endurance
• Faster recovery from lung conditions
• Better mobility and daily function
• Improved overall quality of life

Whether you are recovering from a lung condition, surgery, or managing chronic respiratory issues, the right rehabilitation can make a life-changing difference.

Take the first step toward easier breathing and stronger recovery.

Visit One Step Physio today.

204-5, HR Elanza, Vikas Gruh Rd, near Mahalaxmi Five Roads, Paldi, Ahmedabad
www.onestepphysio.com

25/04/2026

Cardiac Rehabilitation – Safe Recovery Starts Here

At One Step Physio, we believe recovery after a cardiac event should be safe, guided, and confidence-building. Our specialized Cardiac Rehabilitation program helps patients regain strength, improve heart health, and return to daily life with greater comfort and confidence.

Under the expert care of Dr. Dipali Shah (M.P.T.), we focus on personalized recovery plans designed for long-term wellness.

Our Cardiac Rehabilitation Includes:
• Structured exercise sessions
• Monitoring of heart rate & vital signs
• Personalized rehab roadmap
• Reduced pain, fatigue & fear
• Improved quality of daily life

Why It Matters:
Recovery is not just about healing—it’s about restoring independence, improving mobility, and building a healthier future with professional guidance every step of the way.

At One Step Physio, we help you recover stronger, safer, and smarter.

Visit Us:
204-5, HR Elanza, Vikas Gruh Rd, near Mahalaxmi Five Roads, Paldi, Ahmedabad

Contact Us: +91 7990087372
www.onestepphysio.com

24/04/2026

Geriatric Rehabilitation for an Active, Healthy Life

At One Step Physio, we believe age should never stop you from living confidently and independently. Our specialised geriatric rehabilitation programs are designed to help seniors improve mobility, reduce pain, and enjoy a better quality of life.

With personalised physiotherapy and expert care from Dr. Dipali Shah, we focus on restoring strength, balance, and confidence for long-term wellness.

Benefits of Geriatric Rehabilitation
• Personalized therapy designed for seniors
• Improves mobility and walking ability
• Reduces the risk of falls and injuries
• Effective for frozen shoulder and joint issues
• Boosts confidence in daily life
• Supports long-term health and wellness

Why Choose One Step Physio?
• Advanced physiotherapy care
• Expert rehabilitation support
• Safe and guided recovery plans
• Better independence for everyday living

Because healthy ageing starts with the right care.

Visit us today
+91 79900 87372
www.onestepphysio.com

23/04/2026

Cardiac Rehabilitation: Safe Recovery Starts Here

Recover stronger, safer, and with confidence at One Step Physio. Our specialized cardiac rehabilitation program is designed to support your heart health and help you return to daily life with improved strength and well-being.

Our Cardiac Rehab Program Includes:
• Structured exercise sessions
• Monitoring of heart rate & vital signs
• Personalized rehabilitation roadmap
• Reduced pain, fatigue & fear
• Improved quality of daily life

With expert guidance from Dr. Dipali Shah (M.P.T.), we focus on safe recovery, better mobility, and long-term heart wellness.

Your recovery journey deserves professional care and personal attention.

Visit One Step Physio, Ahmedabad
+91 79900 87372
www.onestepphysio.com

22/04/2026

Summer Camp for Kids

Give your child a healthy and active summer with One Step Physio’s specially designed summer camp.

Focused on fitness, flexibility, and overall well-being, this program helps kids stay active, calm, and confident.

Camp Highlights:
* Pranayama and meditation for better focus
* Yogasanas and stretching for flexibility
* Surya Namaskar for strength and balance
* Cardio and aerobics for active fitness

Batch Timings:
11th to 15th May | 4:00 PM – 5:00 PM
18th to 22nd May | 4:00 PM – 5:00 PM

Help your kids build healthy habits while having fun in a safe and guided environment.

Register now: +91 7990087372
Website: www.onestepphysio.com

Location:
204-5, HR Elanza, Vikas Gruh Rd, near Mahalaxmi Five Roads, Paldi, Ahmedabad

21/04/2026

Benefits of Posture Correction

Good posture is not just about appearance—it directly impacts your health, comfort, and daily performance.

At One Step Physio, expert care helps you improve posture and overall well-being.

Key Benefits:
• Reduce neck and back pain
• Improve flexibility and mobility
• Prevent future injuries
• Boost confidence and body balance
• Enhance daily performance
• Achieve better posture
• Reduce muscle fatigue

Take the first step toward a healthier and pain-free life with professional physiotherapy care.

Contact: +91 7990087372
Website: https://www.onestepphysio.com
Address: 204-5, HR Elanza, Vikas Gruh Rd, near Mahalaxmi Five Roads, Paldi, Ahmedabad

17/04/2026

Home Physio Care You Can Trust

Recover comfortably at home with expert physiotherapy from One Step Physio. We bring personalized care right to your doorstep—so you can heal faster, safer, and stress-free.

Fracture & Ligament Injury
Paralysis Rehabilitation
Post-Surgery Care
Ageing & Mobility Support
Spine & Joint Care
Sports Injury Recovery
Post-ICU Rehabilitation

Led by experienced professionals, we focus on restoring your strength, mobility, and independence—without the need to visit a clinic.

Ahmedabad
Book your home session today: +91 7990087372
www.onestepphysio.com

Because your recovery deserves comfort, care, and convenience.

16/04/2026

Why Physiotherapy is Essential for Pregnancy & Recovery

Support a healthier and more comfortable pregnancy with expert physiotherapy care from One Step Physio, guided by Dr. Dipali Shah (M.P.T.).

Key Benefits:
• Reduces back and pelvic pain
• Improves posture and strength
• Helps manage incontinence
• Speeds up postnatal recovery
• Strengthens pelvic floor
• Supports safe delivery

Physiotherapy plays a vital role in ensuring better mobility, reduced discomfort, and faster recovery during and after pregnancy.

Take the right step towards a healthier motherhood journey.

Contact: +91 7990087372
Website: www.onestepphysio.com
Address: 204-5, HR Elanza, Vikas Gruh Rd, near Mahalaxmi Five Roads, Paldi, Ahmedabad

15/04/2026

Suffering From Back or Spine Pain?
• Back and neck pain
• Slip disc and sciatica
• Scoliosis and posture issues
• Spine surgery rehabilitation
• Paralysis cases

Why Choose One Step Physio
• Advanced physiotherapy treatments
• Personalized care and rehabilitation
• Focus on long-term recovery
• Experienced and qualified professionals

Contact Us
Phone: +91 7990087372
Website: www.onestepphysio.com

Address:
204-5, HR Elanza, Vikas Gruh Rd, near Mahalaxmi Five Roads, Paldi, Ahmedabad

14/04/2026

Expert Care for Lymphoedema Starts Here

At One Step Physio, we provide specialized and result-oriented treatment to help manage Lymphoedema effectively and improve your quality of life.

• Our advanced therapy includes:
• Manual Lymphatic Drainage (MLD)
• Compression Garment Therapy
• Pneumatic Compression
• Exercise & Mobility Training
• Skin Care & Hygiene
• Breathing Techniques
• Patient Education & Self-Care Guidance

Under the expert guidance of Dr. Dipali Shah (M.P.T.), we focus on personalized care for faster recovery and long-term relief.

Take a step towards better mobility and healthier living.

+91 7990087372
www.onestepphysio.com
Paldi, Ahmedabad

Address

204 Elanza, Vikas Gruh Road, Near Mahalaxmi Five Roads, Paldi
Ahmedabad
380007

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm

Telephone

+919825260509

Website

https://onestepphysio.com/

Alerts

Be the first to know and let us send you an email when One Step Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to One Step Physio:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Ahmedabad?