21/11/2025
Sometimes, it’s not what you say — it’s how you say it.
Periods aren’t punchlines or “mood swings.” They’re biology. Painful cramps, hormonal dips, and emotional lows — all happening while she still shows up, studies, works, smiles, and lives.
The truth? A few words can make her day easier — or heavier.
So instead of “You’re so moody,” try “You okay?”
Instead of silence, try support.
Because being kind doesn’t make you awkward.
It makes you aware. 💙
Let’s normalize empathy. Let’s normalize conversations around periods — in classrooms, offices, and everyday talk.
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stands for dignity, understanding, and change — one conversation at a time.