HT_Nutrition&Dietetics care

27/10/2021

Thei hi tha chungchuang bik an awm lo na in, kiwi pawh hi a season tep tawh a, thei hrim hrim a season apiang ei tam hi a pawimawh em em.

26/10/2021

Methi/fenugreek seed hi naupai tan erawh uterine contraction a thlen thei a.
Kan rim hriatna leh thil tui hriatna a improve thei bawk,thaw rim tui lo lutuk pawh a ti zia awm thei.
Methi/fenugreek eating while pregnancy can cause uterine contraction.
Meet/fenugreek seeds benefit:
-It reduce blood pleasure anf blood sugar.
-It increases the production of breast milk during lactating.
-It boost s***m count.
-Heaving Methi power trice a day from first menstruation have experience shorter duration of pain and fewer symptoms between months.

22/10/2021

Khajur hi thei hrisel fiber leh antioxidant tha tak ani a,pum pai a ti nuam bawk. Raipuar leh hmeichhia tan iron leh calcium tamna thei tha tak ani.

22/10/2021

Supplement hrang hrangte hi mahni duh thu a ei ngawt chi an ni lo a. Company rintlak loh tam tak pawh a awm a. Mahni thu a ei ngawt lo in , kan taksa in a mamawh ngei em tih hriat hmasak a pawimawh. Taksa ina a mamawh miah loh kan lo ei vak vak hian nakinah natna tam tak min thlen thei tu an lo ni zawk thin. Supplement ni lo in kan thei leh thlai ( a natural source) hi ei tam tum hram hram tur a ni.

22/10/2021

Post Covid Diet, covid dam leh tana ei tur ṭha te. La khuh tan sawhthing, purun var, purun sen aieng te ei tam tur a ni. Hrawkza zualah khawizu tlem ei a ṭha hle.

22/10/2021

Another great transformation!!👏👏mipa /pa tan pawh theih loh hi a lo awm lo!!a thawhrimna leh insum theihna rah hi kan chhuang em em a ni 😊😊

22/10/2021

Pulses and legumes lam ei tam hi a ṭha em amaherawhchu a ṭha tih avanga pawng ei vak vak tur a ni lem lo. Calorie a pai ve tho avangin pawng ei vak tur erawh a ni lo. Kan nitin diet ah bete, chana, dal, bekang enge maw ber hi awm thei se a ṭha em em.

22/10/2021

Sawhthing dip neilo tan kutzungpui tiat ei mai tur, awlsam te a thil kan neih theih tangkai tak a hman hi a tha hle.

06/10/2021