15/11/2025
She walked into my clinic holding the walls for support.
“Every time I turn in bed, the room spins… I’m scared to even move.”
She thought dizziness was “normal weakness.”
But it wasn’t.
It was BPPV — one of the most treatable forms of vertigo.
In just a few guided sessions —
✔️ Canalith repositioning
✔️ Balance retraining
✔️ Neck mobility correction
✔️ Home exercises specific to her type of vertigo
…she went from fearful to confident.
Last week, she said:
“I slept on both sides after months… without the world spinning.”
Vertigo is not just “in your head.”
It’s real, it’s scary, and it can disrupt your daily life.
But with the right physiotherapy, recovery is absolutely possible.
If you’ve been feeling dizzy while turning, bending, or getting up… please don’t ignore it.
You deserve a steady, balanced life too.
📩 Comment “VERTIGO” and I’ll send you a guidance message.
💬 DM me if you want your symptoms assessed.
📌 Save this reel if you or someone in your family experiences dizziness.
Keywords: vertigo treatment, dizziness relief, BPPV exercises, physiotherapy for vertigo, balance rehabilitation, vestibular therapy, vertigo symptoms, neck and dizziness, physiotherapist India, vertigo rehab story.
