Kothari Health Care

Kothari Health Care Kothari Health Care, Physiotherapy Clinic, is equipped with all modern instruments to facilitate best treatment for its patients .

It is the only physiotherapy centre in akola which is exclusively for female patients.

If your back pain hasn’t improved no matter what you try… it might not actually be your back. Many people mistake SI joi...
11/02/2026

If your back pain hasn’t improved no matter what you try… it might not actually be your back. Many people mistake SI joint dysfunction for lower-back issues — and miss the real cause for years.

Swipe through this carousel to see the most common signs and find out if your SI joint might be the troublemaker.
If any of these slides felt familiar, it’s worth getting it checked. A quick personalized assessment can help you finally understand what’s going on — and what to do next.

👉 DM “SI CHECK” to get started.

SI joint pain, pelvic pain, sacroiliac joint, lower back pain, hip pain, mobility pain, car exit pain, physiotherapy, pain relief, diagnosis, movement assessment

PainEducation PhysioTips MobilityMatters PainAwareness BackPainRelief HealthyMovement PhysiotherapyCare

10/02/2026

Your hips might not be the real problem—your SI Joint could be. When this joint becomes irritated, it throws off hip stability, changes how you walk, and forces your legs to absorb load unevenly. That’s why treatments aimed at the hip often fail. Fix the source, not just the symptoms.

Comment YES if you’ve been told it’s a hip issue but nothing has helped—I'll send you a simple SIJ self-check.

SI joint pain, hip instability, gait issues, chronic hip pain, sacroiliac dysfunction, pelvic alignment, physiotherapy online, back and hip pain

PelvicStability GlutePain ChronicPainSupport OnlinePhysio MovementMatters PainFreeLiving

Experiencing jaw tightness, clicking, or tension headaches? These simple, physio-approved TMJ exercises can help you eas...
03/02/2026

Experiencing jaw tightness, clicking, or tension headaches? These simple, physio-approved TMJ exercises can help you ease discomfort, improve mobility, and support better long-term jaw health.

Save this carousel so you can follow the steps anytime you feel your jaw acting up — consistency is key for relief.

If your symptoms persist or worsen, getting assessed by a physiotherapist early can prevent chronic TMJ issues and speed up recovery.

Your jaw can feel better with the right guidance.
👉 Save this post for daily practice
👉 Share with someone who struggles with jaw tension
👉 Follow for more physiotherapy tips

TMJ relief, jaw pain exercises, physiotherapy tips, posture correction, jaw mobility, tongue posture, relaxation techniques

jawtension physiotips

Confused between dental pain and TMJ pain? You’re not alone.Both can feel similar, but the source of the pain is very di...
30/01/2026

Confused between dental pain and TMJ pain? You’re not alone.

Both can feel similar, but the source of the pain is very different — and so is the treatment.

If your tooth looks healthy but the pain keeps returning, spreads to your ear or temple, or gets worse while chewing or talking… it may actually be your jaw joint asking for help.

Understanding the difference means you get the right treatment faster and avoid unnecessary dental procedures.

Ready to get clarity?
Send a DM or book your TMJ assessment today.

dental pain, tmj pain, jaw pain diagnosis, tmj physiotherapy, toothache vs tmj, jaw joint treatment, orofacial pain

tmjdysfunction physiotherapist

Address

Meera, 61/3, Lane Beside Akashwani
Akola
444001

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm

Telephone

+918766863716

Website

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