Vaydya Ayurveda

Vaydya Ayurveda Counseling | Life coach | Anxiety and Stress Management | Negative thoughts | Childhood trauma | Relationship issues

Rumination
10/11/2025

Rumination

Mood swings/ Mood Disorders
09/11/2025

Mood swings/ Mood Disorders

Fear&Phobia
05/11/2025

Fear&Phobia

Emotional Intelligence
03/11/2025

Emotional Intelligence

30/10/2025

Communication, trust, intimacy, conflict resolution… ❤️ issues # couple therapy
29/10/2025

Communication, trust, intimacy, conflict resolution… ❤️ issues # couple therapy

To overcome overthinking, consider these strategies: Practice mindfulness and meditation to calm your mind. Set a “worry...
28/10/2025

To overcome overthinking, consider these strategies: Practice mindfulness and meditation to calm your mind. Set a “worry time” to contain your thoughts and prevent them from taking over your day. Engage in physical activities to distract your mind and release endorphins. Challenge negative thoughts by reframing them with positive affirmations. Finally, seek support from friends, family, or a therapist who can offer guidance and perspective to help you manage your thoughts….

17/10/2025

❤️
15/10/2025

❤️

It’s okey to not be okey, #
10/10/2025

It’s okey to not be okey, #

04/10/2025
20/09/2025

Address

Hassan Store Building/Near KSRTC Garage
Alwaye
683106

Telephone

+919747046636

Website

Alerts

Be the first to know and let us send you an email when Vaydya Ayurveda posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category