The Academy of Mind will help you in handling and healing your emotions. Your emotions are profound and intricate, and often questions come up about how to understand and heal your often mysterious emotional experiences. You may be experiencing feelings of anger or grief or fear. Whatever is going on within you, when you put your mind to it, there's always an opportunity to move to the next level of your life. Emotional wounds are as real as physical wounds. If emotional wounds are left unresolved, they can physically manifest as different ailments throughout the body. Proper care of emotional wounds is required for complete healing and growth. Indications of unresolved emotional issues include resentfulness, feeling closed off and undue fear of being hurt again. Pent-up emotions constrict life force and vitality and prevent us from living life fully. You allow yourself to be present for whatever feelings naturally arise. You're feeling the emotions, and at the same time, you're observing them. You are compassionate toward your own self, and you get yourself ready to resolve your feelings with wisdom, love, and compassion. Healing is the process of changing the way you feel. Regardless of whether it’s on a physical, emotional, mental, or spiritual level—the objective is simply to bring everything into a symmetrical balance—a return to sound health—the return to wholeness. Body, mind, and soul are all connected. Body, mind, and soul are all reflections of each other. Our methods of healing are holistic—enhancing vitality on all levels. "HEAL YOUR EMOTIONS"
Life is Easy, Beautiful & Effortless.