Relaxing Minds

05/08/2022

Meditation can change your tough paths into relaxing ways!!

05/08/2022

Relax your body n soul with reiki therapy....it's natural 😇😇





😇😇🌈🧘‍♀️🧘‍♀️

30/07/2022

Reiki is a blessing in every field of your life...

24/11/2021

Love yourself, Before thinking about anything..
Self care is the best remedy for stress relief!!
Set your goals..N get set go for a relaxing mind n soul!!

21/11/2021

09/11/2021

There is no value of love without respect...
If someone says..that He/she loves you..
But continuously ignores you,not listening you carefully,not looking at you while conversations,not keeping promises, forgetting about things which is important for you...
Not giving attention to you n your feelings...
Not expressing love n hurting you again n again...
It means... He/she is not loving you,but only using you according to their convenience..
So it's time leave that painful,useless relationship...
Dnt punish yourself for anyone....Find out other mind relaxing ways for your inner peace n happiness n leave them as they dnt exist!!
Recognize your strength n fly away to the direction of happiness!!
😊😊

26/10/2021

This Diwali let's do this also...
Drain your worries...
Clean your heart ..
Throw away pains..
Unblock good vibes..
N have a enthusiastic festival treat inside you...

18/10/2021

Whenever you feel stress,Anxiety....
Provide instant change of scene to relax your mind...
Imagine a place,a comfortable place,wherever you want to go.... Would it be a cabin in the mountains,a forest lodge that no one else knows how to find? A garden? Or a corner near waterfalls..... js write down n describe yourself a comfortable place you like ...
And when you are going to sleep at night, imagine visiting this special sanctuary. ...
You might see yourself resting there...N this will be a peaceful experience for u......
Close your eyes.....
N enter into your personal retreat!!😊😊
This relaxation technique really works!!😊😇

13/10/2021

Expressing love n Feeling loved is the most beautiful, expensive n relaxing feeling!!....N Love which is not expressed..Is not real!!

If u are loving someone,n not telling or vice versa telling but not loving....You will not get peace of mind in both cases!!
Love...Express... Give words/gestures to every moment...
Only then peace of mind n relaxation of soul will be yours!!

08/10/2021

What is the best three things to relax your mind quickly?

Drink a glass of water
Deep breath n then...
Meditation......

It works so quickly n powerfully!! Whatever is trying to attack on your state of mind, whether it is stress,anger,a person,a situation or depression..
U can Re-gain your peace of mind in a very short time by meditation....
Now You can ask a question..That in anger or stress how we can meditate??
The answer is ...It's not always possible to sit n close your eyes to meditate.....Take a deep breath,n make you stay silent for every thing,to every person,in any situation....
Because being silent is also a powerful meditation n good healer!! You can throw all garbage from your inner core not by speaking but by being silent!! Try it..
It's magical!!
😊😊😊😊

05/10/2021

Relax your mind as priority always!!
Work,duties,social interactions, responsibilities, tensions...Set aside all this as secondary... Because most important n priority is peace of mind,which is the most important n precious thing in this universe!!

Live in the present...
Enjoy every moment!
Ignore your worries,
open your wings n fly in the sky of peace,relaxation n happiness!!