05/12/2025
🩺 Diabetes isn’t just about controlling sugar — it’s about supporting your gut.
Because your gut bacteria play a major role in insulin response, cravings, inflammation, and energy levels.
The right food choices can:
✔ Stabilize blood sugar
✔ Improve metabolism
✔ Reduce cravings
✔ Support weight management
✔ Improve gut microbiome balance
Small dietary changes = BIG health upgrades.
Start with:
🥗 More fibre
🥣 Low GI meals
🥛 Fermented foods
💧 Smarter swaps
💡 Remember:
Food can act as medicine — if chosen wisely.
📍 For personalized diabetic-friendly diet planning and gut health support, visit Sarvhit Gastrocity.
A healthier gut means a healthier life. 💙
For More:
📍Visit us - Sarvhit Gastrocity : Inside Paarvati Devi Hospital, A-block, Ranjit Avenue, Amritsar
➡To book your appointment
📞Call us - 7888479894, 9501005770
🌐visit our website - https://www.sarvhitgastrocity.com/
Youtube :
https://www.youtube.com/
(Gut health, Diabetes control, Low GI foods, Weight management, Fermented foods, High fibre diet, Blood sugar control, Prediabetes care, Metabolic health, Sarvhit Gastrocity)