25/08/2021
1. Thai massage
Thai massage is best for people who want a more active form of massage and want to reduce and relieve pain and stress. It can also help improve:
flexibility
circulation
energy levels
2. Swedish Massage ·
Effleurage: a smooth, gliding stroke used to relax soft tissue · Petrissage: the squeezing, rolling, or kneading that follows effleurage.
3. Deep tissue message
During a deep tissue massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers.
4. Tapotement Light, fast tapping whipping movements performed with the fingertips over sufficient bulk on delicate areas such as the face.
5. Aromatherapy Massage
The soothing effects of aromatherapy massage may benefit a variety of conditions, including depression, insomnia, certain digestive disorders, and pain.
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