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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 10am - 7pm

Dr. Abrol Ayurveda & Panchkarma Hospital, 47/6, KRISHNA SQUARE-2, B/S CELEBRATION MALL, Amritsar (2025)

07/11/2025

Psoriasis – More Than a Skin Issue!

Psoriasis isn’t just a skin problem; it’s an autoimmune disorder that starts deep within the body. In the early stages, people often ignore symptoms like mild itching or dryness, but over time, it leads to thick, scaly skin patches that may cause discomfort and embarrassment. These patches can appear anywhere on the body and are often red, grey, or black, releasing white flakes when scratched.

➡️ Common Signs: Hard, scaly skin with itching and flaking.
➡️ Plaque Psoriasis: Red, itchy patches that may bleed.
➡️ Guttate Psoriasis: Small red, drop-like spots on the body.
➡️ Pustular Psoriasis: Pus-filled bumps surrounded by redness.
➡️ Scalp Psoriasis: Itchy flakes and hard layers on the scalp.
➡️ Nail Psoriasis: Rough, ridged, or discolored nails.
➡️ Inverse Psoriasis: Affects folds and private areas, causing irritation.

While allopathic treatments rely heavily on steroids, Ayurveda aims for root-cause healing— balancing the immune system and correcting pitta dosha through Panchkarma therapies.

✅ Avoid spicy, oily, and dry foods like peanuts and ginger.
✅ Apply Bakuchi oil on affected areas to nourish and restore the skin naturally.
✅ Strengthen your immunity through detox and Ayurvedic diet changes.

🌿Bring balance back to your body — visit our Panchkarma Clinic in Amritsar for personalized Ayurvedic psoriasis treatment today!
☎ Contact us - 9878039127
🌐 Our Website - https://drabrolayurveda.com
/
📍Visit Us At - 47/6, Krishna Square II, Batala Road, B/s. Celebration Mall, Amritsar
(Psoriasis treatment in Amritsar, Ayurvedic treatment for psoriasis, Panchkarma for psoriasis)

04/11/2025

Psoriasis is not just a skin condition, it’s a sign of internal imbalance in your body. Ayurveda teaches that by maintaining balance in your Aahar (diet) and Vihar (lifestyle), you can manage psoriasis naturally and even prevent flare-ups. Your food choices and daily routine directly affect your skin, immunity, and inflammation levels, so mindful eating and a calm lifestyle are the real keys to healing from within.

🚫 Avoid: Foods that increase body heat, such as oily, spicy, and heat-inducing meals, hazelnuts, coffee, chocolate, mango, and pineapple. These can aggravate inflammation and worsen psoriasis flare-ups.

✅ Include: Cooling and soothing options like amla juice, petha juice, watermelon, and coconut water. These help balance body temperature and support healthy, glowing skin.

💧 For external care, apply neem oil on the affected areas or mix coconut oil with crushed neem leaves. If buying from the market, Vasu Cutisora Oil is also a good option.

Healing psoriasis starts with understanding your body and making the right lifestyle choices.
For more guidance, comment below, your answers will reach you in DMs! 💬
☎ Contact us - 9878039127
🌐 Our Website - https://drabrolayurveda.com
/
📍Visit Us At - 47/6, Krishna Square II, Batala Road, B/s. Celebration Mall, Amritsar
(What to eat and avoid in psoriasis, Psoriasis Ayurvedic treatment, panchkarma clinic in Amritsar)

03/11/2025

✨ Reconnect with inner peace and tap into the ageless healing qualities of Ayurveda 🌿

Our time-tested Ayurvedic therapies help balance, revitalize the body, and calm the mind. Each treatment provides the wisdom of ancient healing traditions, cells natural oils and herbs, and fosters complete wellness from within. Whether you are looking for stress relief, a detox, or deep relaxation, Ayurvedic therapies help bring you body and soul back into harmony.

✔️Shirodhara – A calming therapy that melts away stress while enhancing mental clarity.
✔️ Janu Basti – Relieves knee pain and stiffness, strengthens knees and joints, and increases flexibility.
✔️Nasyam – Cleanses nasal passages, improves breathing, and clears the head and senses.
✔️ Swedanam – A steamy herbal therapy that facilitates detox and enhances circulation.
✔️ Abhyangam – A full-body oil therapy that nourishes, revitalizes, and gives you an occluded H warm hug.
✔️ Greeva Basti – Soothing therapy that relieves stiffness in the neck and shoulders.
✔️ Sarvang Dhara – Cools the body while restoring balance, relaxation, and full-body rejuvenation.

🌸 Discover the art of healing through Ayurveda and restore your natural energy today!
☎ Contact us - 9878039127
🌐 Our Website - https://drabrolayurveda.com
/
📍Visit Us At - 47/6, Krishna Square II, Batala Road, B/s. Celebration Mall, Amritsar
(Ayurvedic therapies, Shirodhara treatment, Abhyangam massage, panchkarma clinic in Amritsar)

31/10/2025

Did you know that what you eat at night can influence your sleep and digestion? Many people don’t know that certain late-night cravings can disrupt sleep and cause discomfort. Here are 3 items to avoid before bedtime for your health and better sleep:

✔️ Sweets or Chocolate: The high amounts of sugar and caffeine can interrupt sleep and lead to unwanted weight gain.
✔️Cold Drinks or Soda: These fizzy beverages may be refreshing, but they are often loaded with caffeine and sugar which will lead to acidity along with restlessness.
✔️ Fried or Oily Foods: Heavy and greasy foods that slow digestion, resulting in bloating, acidity, and a disturbed sleep.

Your meal before sleeping must accompany your body’s normal sleep cycle. Choosing warm water, light soups, or herbal teas will all relax your stomach digestively and lead to better sleep. 🌿

Regard to these items before bed (particularly food) and you can wake-up light, fresh, and with energy every morning!
☎ Contact us - 9878039127
🌐 Our Website - https://drabrolayurveda.com
/
📍Visit Us At - 47/6, Krishna Square II, Batala Road, B/s. Celebration Mall, Amritsar
(foods to avoid at night, sleep and digestion, night eating habits, healthy sleep tips, panchkarma clinic in Amritsar)

31/10/2025

PCOD & Women’s Wellness Program

When you balance your hormones, you balance your life. Our PCOD & Women’s Wellness Program has been carefully crafted to bring balance back to your body through natural and holistic healing. With a strong emphasis on a long-term wellness plan, the program will help relieve irregular menstrual cycles, reduce PCOD symptoms and improve overall well-being.

Every step along the way is a blend of the best of Ayurveda, nutrition and living mindfully, true to your own personal needs, based on your personal desires! 🌿

✔️Hormone-Balancing Diet: The right foods nourish your body for your hormonal health.
✔️ Personalized Ayurvedic Guidance: Gentle, natural treatment options for balance and wellness from within.
✔️ Yoga & Lifestyle Practices: Getting back into your body, mind and energy.

Experience what it's like to feel lighter, calmer, and more in control of your health - because every woman deserves care that is natural, gentle, and actually works!
☎ Contact us - 9878039127
🌐 Our Website - https://drabrolayurveda.com
/
📍Visit Us At - 47/6, Krishna Square II, Batala Road, B/s. Celebration Mall, Amritsar
(Panchkarma clinic in Amritsar, PCOD treatment for women, Women’s wellness program, Natural PCOD remedies)

30/10/2025

Cleanse & Re-Energize The Body, Mind & Spirit with Ayurvedic Detox Treatments ✨

Experience ancient wisdom and bring your body back to balance with our Ayurvedic Detox Treatments. 🌿
Each offers its own benefits:
✔️Nasya: Clears your sinuses, helps you to focus, and boost mind clarity.
✔️Udvartan: A herbal scrub that shrinks fat, removes impurities, and relieves muscle fatigue.
✔️Shirodhara: A soothing oil which melts away stress and enhances sleep patterns.
✔️ Abhyangam: A full body oil that detoxifies, improves circulation, and nourished the skin profoundly.

Each of the treatments purify the body, refresh the mind, and uplift the spirit so that you feel lighter, fresher and energized.

Refresh today, book an Ayurvedic detox treatment, and experience holistic wellness. 💆‍♀️
☎ Contact us - 9878039127
🌐 Our Website - https://drabrolayurveda.com
/
📍Visit Us At - 47/6, Krishna Square II, Batala Road, B/s. Celebration Mall, Amritsar
(Ayurvedic detox, Panchakarma therapy, Panchkarma clinic in Amritsar)

30/10/2025

🌿 The Golden Beverage Your Body Craves!

Turmeric milk, a classic Ayurvedic cure that boosts your immunity and promotes your inner shine. The magic of turmeric lies in curcumin, a powerful antioxidant responsible for turmeric's anti-inflammatory and healing properties. Since the curcumin in turmeric is easier to absorb in warm milk, a cup of warm turmeric milk is a swift remedy for your immunity.

Is there really anything better than a piping hot cup of this golden beverage to fight colds, flu, feelings of exhaustion/fatigue, or fights daily stress? It can be a great way to support our body's immune defense while also calming the mind and allowing for better rest and recovery.

So if you need a little comfort or feel like you are getting sick, avoid all the fancy supplements — go for a warm mug of Haldi Doodh — Humanity's own immunity support!
☎ Contact us - 9878039127
🌐 Our Website - https://drabrolayurveda.com
/
📍Visit Us At - 47/6, Krishna Square II, Batala Road, B/s. Celebration Mall, Amritsar
(Panchkarma clinic in Amritsar, Haldi doodh for immunity, Golden milk for health, Turmeric milk for cold and cough)

29/10/2025

💡Did You Know?
Peanuts aren’t really nuts! 🥜

According to Ayurveda, moongfali belongs to the legume family, not the nut family, just like lentils and beans! 🌿
Unlike almonds or cashews that grow on trees, peanuts grow underground, which gives them different qualities and effects on the body.

Ayurveda describes peanuts as guru (heavy) and snigdha (oily) in nature. While they are nourishing, protein-rich, and energy-boosting, they can be hard to digest for some people, especially when eaten in large amounts. They may aggravate Vata and Pitta dosha, leading to gas, bloating, or acidity if not balanced properly.

For better digestion, Ayurveda suggests roasting peanuts instead of frying them, and eating them in moderation. Combining them with a little ghee, jaggery, or rock salt helps neutralize their dry and heavy properties, making them easier on the stomach.

So next time someone says “Peanuts are nuts!”
You can smile and say, “Not really! Ayurveda calls them legumes, tasty, yes, but best enjoyed mindfully.” 🌿✨

☎ Contact us - 9878039127
🌐 Our Website - https://drabrolayurveda.com
/
📍Visit Us At - 47/6, Krishna Square II, Batala Road, B/s. Celebration Mall, Amritsar
(Panchkarma clinic in Amritsar, Ayurveda facts about peanuts, Ayurvedic benefits of peanut)

29/10/2025

Our authentic Indian rotis aren’t simply a food item, they’re a balanced and nourishing blend of flavor and nutrition! Each grain of rotis' is full of their own nutritive properties for strength, support digestion, and support energy levels naturally.

✔️Ragi Roti – a Strength Builder
Ragi Roti is full of iron and calcium, making it helpful for strengthening bones, maintaining energy levels, and battling fatigue.

✔️Moong Dal Roti – a Protein Powerhouse
A great source for plant protein and fiber, Moong Dal Roti helps you detoxify, builds lean muscle, and also keeps your digestive system happy!

✔️Multigrain Roti – a Balanced Option
A perfect balanced mix of grains ensuring a steady source of energy and balanced nutrition for better metabolism.

✔️Jowar Roti – a Cool Healer
Light, gluten-free, and full of fiber, Jowar Roti calms the body, promotes digestion, and keeps your feeling light overall.

✔️Bajra Roti – a Warm Energizer
Perfect for the winters! A warming option to create heat internally, and build stamina while also strengthening your immune system to protect heart health.

Experience traditional grains — simple, nourishing, and supportive of healing processes in the body. Because true wellness starts on your plate!🌿
☎ Contact us - 9878039127
🌐 Our Website - https://drabrolayurveda.com
/
📍Visit Us At - 47/6, Krishna Square II, Batala Road, B/s. Celebration Mall, Amritsar
(Best ayurvedic hospital in Amritsar, natural energy foods, rotis for better metabolism, healthy Indian diet recipes, immunity boosting rotis)

28/10/2025

There are those who adore the sour flavor of imli (tamarind) but experience a bitter or uneasy feeling after consuming it. Here's a basic traditional tip, combine imli with some jaggery (gur). Not only does it counteract the acidity but also calms the stomach, making it comfortable to digest and relish without unease.

Just as if you frequently feel bloated or have stomach ache after consuming guava, attempt having a few fennel seeds (saunf) later. Fennel reduces gas, facilitates digestion, and leaves a fresh flavor in the mouth.

Small thoughtful habits like these allow you to enjoy your favorite fruits without disturbing your stomach, combining the pleasure of taste with the sense of natural remedies.

✨ Tip of the day: Balance your cravings with clever pairings for a happier tummy!
☎ Contact us - 9878039127
🌐 Our Website - https://drabrolayurveda.com
/
📍Visit Us At - 47/6, Krishna Square II, Batala Road, B/s. Celebration Mall, Amritsar
(natural remedies for digestion, ayurvedic tips for healthy digestion, best ayurvedic clinic in Amritsar, panchkarma clinic in Amritsar)

27/10/2025

Following a season of holiday festivities, it is time to ease your mind and nourish your body with the restorative effects of Ayurveda. Experience traditional treatments designed to restore balance, boost energy, and enhance your wellness.

💧 Shirodhara - A calming flow of warm herbal oil poured slowly over the forehead to settle the mind and reduce stress.
🔥 Kati Basti - A deeply relaxing therapy addressing back pain, nourishing the spine, and relieving stiffness.
🌿 Abhyangam - A restorative full-body herbal oil massage that detoxifies, improves circulation, and awakens the senses.

Each Ayurvedic treatment is created to reset, relieve, and heal your body naturally. Allow your body and mind experience such balance through ancient wisdom and gentle touch.
☎ Contact us - 9878039127
🌐 Our Website - https://drabrolayurveda.com
/
📍Visit Us At - 47/6, Krishna Square II, Batala Road, B/s. Celebration Mall, Amritsar
(Panchkarma clinic in Amritsar, Best ayurvedic hospital in Amritsar, Shirodhara therapy, Kati Basti therapy, Abhyangam massage)

24/10/2025

🌿 Natural Relief for Cold and Cough This Season!

As the weather changes, cold and cough have become very common. Ayurveda offers a simple yet effective remedy for all of us to try at home. Take a small piece of jaggery, mix it with freshly extracted ginger juice, and drink twice a day (in the morning and evening) to soothe the throat and boost immunity!

Jaggery helps to loosen up mucus and helps clear the respiratory tract, while ginger has natural anti-inflammatory properties and is known to help boost immunity! Both together act as an effective yet gentle remedy to tackle seasonal cold and cough.

If you tend to have mild allergies, you're likely to get quick relief; this will help you to get better naturally, without heavy medications! Regularly taking this during the season will also strengthen your body's natural defense to keep common winter ailments at bay.

Look for this simple, yet effective Ayurvedic remedy to get you breathing easily!
☎ Contact us - 9878039127

🌐 Our Website - https://drabrolayurveda.com
/
📍Visit Us At - 47/6, Krishna Square II, Batala Road, B/s. Celebration Mall, Amritsar
(panchkarma clinic in Amritsar, Best ayurvedic hospital in Amritsar, Natural home remedy for cold, Ayurvedic treatment for cough and cold)

Dr. Abrol Ayurveda & Panchkarma Hospital

07/11/2025

04/11/2025

03/11/2025

31/10/2025

31/10/2025

30/10/2025

30/10/2025

29/10/2025

29/10/2025

28/10/2025

27/10/2025

24/10/2025

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Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	10am - 7pm