03/12/2025
A perfect surgery is only half the battle. Dr. Ashish explains that slow recovery is often due to compliance, not the procedure itself.
The 4 Factors Slowing Your Joint Recovery:
❌ Inadequate Physio: Leads to stiffness and muscle weakness.
❌ Poor Nutrition: Hinders tissue repair (need Calcium, Vitamin D, Protein!).
❌ Skipping Follow-Ups: Missed opportunities to correct issues early.
❌ Comparison: Everyone heals at their own pace! Stop comparing your recovery to others.
Remember, your body's recovery is unique. Follow the correct plan and make recovery easy.
👉 Need a personalized recovery plan after your joint surgery? Book your follow-up at OrthoRab Hospital.