Al-Jowher Diabetes Care & Scan Centre

02/10/2025

Big thanks to Zahid Bashir Wagay
for all your support! Congrats for being top fans on a streak 🔥!

01/10/2025

Protect your feet from injury by adopting a proactive preventive approach. Refrain from walking barefoot, always wear well-fitting shoes and clean, dry socks, and conduct daily inspections of the inside of your shoes for foreign objects.

30/09/2025

To prevent type 2 diabetes, focus on maintaining a healthy weight through regular physical activity and a balanced, fiber-rich diet, and avoid sugary drinks and foods high in fat and calories. Making consistent, long-term lifestyle changes can significantly reduce your risk.

29/09/2025

Effectively manage stress, as it can impact blood sugar levels; engage in relaxation techniques or light exercise to alleviate stress. Conduct daily foot inspections to identify any cuts, sores, or blisters, which can be a common complication of diabetes. 🏥💊👣💆‍♀️🧘‍♂️💫

12/09/2025

Inspect Your Feet:

Diabetes can lead to nerve damage, so it's essential to conduct daily foot examinations for any cuts, sores, or blisters that may otherwise go unnoticed. 💡👣💅

07/04/2025

"Healthy Beggings, Hopeful Future "
Investing in health is investing in our future. Wishing everyone a healthy World Health Day 2025.

09/02/2025

28/11/2024

How to Prevent and Manage Diabetes:

Healthy Eating:
Choose whole grains, fruits, vegetables, and lean proteins. Limit sugary drinks and processed foods.
Regular Exercise:
Aim for at least 30 minutes of moderate-intensity activity most days of the week.

Maintain a Healthy Weight:
Being overweight or obese increases your risk of type 2 diabetes.

Regular Check-ups:
Get regular blood sugar tests, especially if you're at risk.

Medication:
If you have diabetes, take your medication as prescribed.
www.aljowher.com

14/11/2024

World Diabetes Day 14th November-2024
Breaking Barriers, Bridging Gaps

This World Diabetes Day, Al-Jowher Diabetes Care and Scan Centre emphasizes the importance of breaking down barriers and bridging gaps in diabetes care. We are committed to providing comprehensive and accessible diabetes care to everyone, regardless of their background or circumstances
Our dedicated team of healthcare professionals is here to support you on your journey with diabetes.

We offer a wide range of services, including:
Regular check-ups and monitoring
Diabetes education and counseling
Nutritional guidance
Foot care and wound management
Together, we can work towards a future where diabetes is no longer a barrier to a healthy and fulfilling life.

Visit Al-Jowher Diabetes Care and Scan Centre today to learn more about how we can help you manage your diabetes effectively.
www.aljowher.com

29/09/2024

World Heart Day 29th September 2024
" Use Heart for Action"
الا بذكر الله تطمئن القلوب
Surely in the remembrance of Allah do hearts find comfort.

28/07/2024

Did you know that diabetes and hepatitis often go hand-in-hand? "World Hepatitis Day is a reminder to prioritize liver health. Get screened, know your status. We're here to support you every step of the way. "