What are the opening hours?

Monday 9:30am - 1pm 2pm - 7pm Tuesday 9:30am - 5pm 6pm - 7pm Wednesday 9:30am - 1pm 2pm - 7pm Thursday 9:30am - 1pm 2pm - 7pm Friday 9:30am - 1pm 1pm - 7pm Saturday 9:30am - 1pm 1pm - 7pm Sunday 9am - 1pm 1pm - 5pm

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Kerala Ayurveda Limited

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Kerala Ayurveda Limited

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kerala Ayurveda Limited, Health & Wellness Website, Anna Nagar.

06/11/2025

Comment the herb name below and we will DM you on how you can use it right 🌱

(KeralaAyurveda, HerbalTea, Healthyherb, GuessTheHerb )

01/11/2025

Your skin reflects what’s happening inside.

Ayurveda helps you understand your unique skin type and what it truly needs from the inside out. 🌿

Save this post to learn how to take care of your skin

(Skincare, SkinTips , Oilyskin , KeralaAyurveda, CombinationSkin, DrySkin)

27/10/2025

5 types of curd????

In this episode of Kurd with Kale, we discuss the 5 types of curd according to Ayurveda.

Choose the one that works best for your body 🙂

Stay tuned and follow us for the next episode

(KeralaAyurveda, TypesofCurd, KurdwKale, Ayurveda, Wellness, GutHealth )

23/10/2025

Hope you had fun during Diwali. It’s time to take care

Link in bio to purchase Vilwadi, Triphala and Alsactil

Follow us for more content on ayurvedic wellness :)

(KeralaAyurveda, DiwaliCelebration, PostDiwaliReset, GutHealth, AuthenticAyurveda )

20/10/2025

3 simple rituals⬇️

1️⃣ Wake up between 4:30 am and 6 am everyday
(as per your Prakriti) to align your body with nature’s rhythm.
2️⃣ For Abhyanga, try Dhanvantaram Thailam or Nalapamaradi Tailam from Kerala Ayurveda.
(Link in bio)
3️⃣ Make your own Ubtan:
2 tbsp moong dal paste/powder
1 tbsp besan
½ tsp haldi
1 tsp chandan (optional)
Milk to mix
Few drops of sesame oil (for dry skin)
Apply, wait for a few minutes and rinse for refreshed glowing skin.

Practising these daily nurtures your body, mind and health 🌿

DM us if you have any questions :)

( DiwaliRituals , KeralaAyurveda , AyurvedicWellness, DailyRituals )

17/10/2025

Difference between regular and dry ginger: 🌱

Fresh (regular) ginger is warm and drying. It stimulates digestion quickly, works mainly in the stomach and intestines and can loosen stools, often useful when constipation is present.

Dry ginger (sonth) is warm but slightly oily. It absorbs excess moisture, firms stools, and acts for longer often helpful for loose stools or IBS-type sensitivity.

Share this with your friends who have these concerns and follow us :)

(Tipsonginger, Dryginger, KeralaAyurveda, Bloating, Congestion, JointPain)

13/10/2025

What color is your tongue today?

Ayurveda says it’s the simplest way to check what’s happening in your body
Keep observing the changes to stay in good health. 🌿

Follow us for more such informative content.

( KeralaAyurveda, TongueColor, Health, FungalInfection )

10/10/2025

5000 years ago, Ayurveda spoke about Mental health 🌸

This World Mental Health Day, let’s care for the mind that carries us through it all 💚

Because true wellness begins when your body, mind and spirit align.

Follow for more Ayurvedic insights on mental health 🌿

( WorldMentalHealthDay, AyurvedaAndMentalHealth, KeralaAyurveda, Emotions )

23/09/2025

🌸WINNER ANNOUNCEMENT🌸

This Ayurveda Day, we’re celebrating our community’s curiosity, consistency and love for holistic living.
Congratulations to our winners, welcome to the Kerala Ayurveda family! 🤝💚

Stay tuned for more learning, more tips, and more rewards.
Follow us for more Ayurveda learning, lifestyle tips, and exciting rewards.

We will reach out to the winners on DM.

(KeralaAyurveda, Winnerannouncement, WinBig, CommunityBuilding, Ayurvedalearning )

21/09/2025

Here’s how to play 👇
1️⃣ Follow us
2️⃣ Like and Comment “Ayurveda 5” under this post
3️⃣ Check your DMs for the link to the quiz

✨ Day 5 of the Ayurveda week challenge is LIVE! ✨

Answer them right and you could win exciting prizes every day 🎁

🏆 Answers will be announced on our stories
And remember — this is just Day 5 of a 6-day challenge.
New questions, new winners, new prizes — every single day 🎉

( KeralaAyurveda , KALposts , AyurvedaWeek , WinPrizes , HamperBox )

02/06/2025

Sugar, spice, salt… your cravings aren’t random.
They’re signals. And your body’s trying to tell you something 👀

In this post, we decode what common cravings could mean — and how to respond with care, not guilt 🌿
Small shifts, big difference.

✨ Your next snack attack just got smarter.

👉 Save this for when cravings hit
📤 Share with someone who lives on snacks
👯‍♀️ Tag a friend who always says “I need something sweet right now”

[ cravings meaning, why am I craving sugar, emotional eating, healthy swaps, ayurveda for beginners, ayurvedic diet tips, gut health, snack cravings, sugar cravings, spicy food cravings, salty food cravings, healthy habits, mindful eating, how to stop cravings, what your body is telling you, holistic nutrition, ayurvedic wellness, natural remedies, comfort food alternatives, kerala ayurveda, ancient wisdom modern living, body signals, bloating and cravings, ayurveda instagram post, craving insights, health tips for modern life, self care through food, snack smarter, healing through food, food wisdom ]

Address

Anna Nagar

Opening Hours

Monday	9:30am - 1pm
	2pm - 7pm
Tuesday	9:30am - 5pm
	6pm - 7pm
Wednesday	9:30am - 1pm
	2pm - 7pm
Thursday	9:30am - 1pm
	2pm - 7pm
Friday	9:30am - 1pm
	1pm - 7pm
Saturday	9:30am - 1pm
	1pm - 7pm
Sunday	9am - 1pm
	1pm - 5pm

Telephone

+914443581903

Website

facebook.com

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