Dr Shafaque baig

08/10/2025

26/09/2025

Is Your Skin Trying to Tell You Something About Your Gut?

We often look at skin issues as isolated problems, but the truth is, your skin is a powerful mirror reflecting your internal health – especially the health of your gut! 🦠 Imbalances in your digestive system can manifest in a surprising number of ways on your skin.

If you're experiencing any of these common skin signs, it might be time to pay a little more attention to your gut health:
👁️ Dark Circles: Can be a sign of inflammation or nutrient malabsorption.
🍂 Dry Flaky Patches: Often linked to impaired nutrient absorption and barrier function.
😴 Dull, Tired Skin: A sluggish gut can impact detoxification, leading to a lack of radiance.
😩 Facial Rashes: Inflammation in the gut can trigger inflammatory responses in the skin.
🩹 Slow Wound Healing: Essential nutrients for skin repair might not be adequately absorbed.
🔴 Itchy Red Inflamed Skin: A common symptom of gut dysbiosis and increased histamine levels.
😠 Frequent Acne or Breakouts: Often connected to hormonal imbalances influenced by gut health.
🙎‍♀️Swollen Puffy Face: Can indicate water retention and inflammation.
🥴 Psoriasis & Eczema Worsening: These inflammatory skin conditions are strongly linked to gut health.

Your gut microbiome plays a crucial role in regulating inflammation, nutrient absorption, and even hormone balance – all of which directly impact your skin's appearance and health.

Don't just treat the symptom; look for the root cause! Focusing on a gut-healthy lifestyle can lead to clearer, calmer, and more radiant skin.

⭐ Ready to transform your skin from the inside out?

🌸DM me "GUT GLOW" for personalized Consultation.
GutHealth SkinHealth HealthySkin GutSkinAxis AcneSolutions EczemaRelief PsoriasisAwareness Inflammation Dermatology HealYourGut

22/09/2025

Acne isn’t just a skin problem – it’s your body’s way of speaking to you.
✨ Balance your gut
✨ Cleanse your blood
✨ Heal through food, sleep & stress care

Ayurveda doesn’t cover up symptoms – it removes the root cause.
Because true glow is an inside job. 💫

👉 Save this post as a reminder that your skin heals when your body does.

🌸 DM me for Ayurvedic skin-healing consultations or follow for more holistic skincare wisdom.

01/09/2025

Recently I have completed (CCACT) Certificate course in Ayurvedic cosmetology and trichology with modern aspects, RAV & ATAB accredited.

I feel truly blessed and grateful to have had the opportunity to learn from Respected Guru sir, sir and team. Ayurveda ko itna asaan aur jeevant tarike se shayad hi kisi ne sikhaya ho. I got a Guru, mentor, a guide, a friend — a whole package of wisdom and positivity. I will always remember the password to Ayurveda's deeper wisdom.

He created such a comfortable, happy, and positive learning environment where every word of him touched my heart. The way he moulded me not only as a student but also as a better human being is something I will cherish forever.

(मला तुझा कौतुक वाटत, तू खूप छान आहेत....) Everyday, i got such small appreciation from him which made my day complete.

These days passed so quickly, yet they filled my heart so deeply that I don’t feel like leaving. Looking forward to learn more, and to grow under his guidance forever.

Thank you, Sir—truly, from the left ventricle of my heart. 💓

08/08/2025

✨This Rakshabandhan, gift your sister 100-times washed purity!

Pamper her skin with Shatdhaut Ghrita Cream– ancient Ayurvedic skincare, freshly hand-made for natural glow & nourishment.

🎁 Special Rakhi Offer – Limited Stock!
📩 DM now to order before it’s gone!

❤️

04/08/2025

First Consultation Includes a Personalized Diet Plan!

📩DM "PCOD" or contact 8261952371 to Book Your Appointment
✨ Limited Slots – Start Your Healing Journey Today!

14/07/2025

Your breakouts, bloating, and fatigue might not be about products or food — it's your stress hormones talking.

When cortisol is high, your skin, weight, and mood all feel the heat.

🌱 It’s time to treat the root, not just the surface.

🌸 DM "Cortisol" to Start your healing journey today.

08/06/2025

Stress fuels the root environment where acne thrives.

From:
Bacterial overgrowth
Hormone imbalance
Poor detoxification
Nutrient depletion
Weakened skin barrier

Stress takes both an emotional and physical toll on the body and skin increasing more acne breakouts.

🌸 Follow for more valuable content.

(Acne, stress, hormonal imbalance, detox, pcos acne, pcos symptoms)

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25/05/2025

PCOD got you feeling all over the place?
Bloating, fatigue, mood swings, irregular periods... it's a lot.

But guess what? Your daily routine holds the power to heal.

Swipe to start your PCOD glow-up—naturally, with Ayurveda!

🌸 DM "PCOS" to heal yourself holistically with me!

Pcos struggles, pcos symptoms, holistic healing, Ayurveda and pcos, pcos treatment

12/03/2025

🌸Try these simple remedies for dandruff & itch-free hair.

🌿According to Ayurveda, dandruff also know as DARUNAKA is often caused by an imbalance in the body's doshas, particularly kapha and Vata.

👉🏼Incorporate soothing herbal remedies like neem, tea tree oil, and aloe vera, known for their anti-inflammatory and antimicrobial properties.

👉🏼A gentle scalp massage with Ayurvedic oils such as coconut or sesame can help nourish the scalp, reduce dryness, and promote healthy hair growth.

🌸 Follow for more skin & hairs tips!
Ayurveda, hair tips, hairfall,dandruff solution, amla, Haircare remedy, doctor