DrSonal's DietPlan

DrSonal's DietPlan Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DrSonal's DietPlan, Health & Wellness Website, Achraj Tower 1, Sadar, Nagpur, Nagpur Road, Area.
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💚 Why Choose Dr. Sonal’s DietPlan?
✔ Customized and sustainable diet plans
✔ Online & offline consultations
✔ Proven results with 1000+ happy clients
✔ Constant support, motivation & follow-ups
Join our community for Better Life

“Main kabhi bhi diet par hoon aisa feel hi nahi hua.”Simran Sheikh ka real experience bolta hai sab kuch 👇Dr. Sonal ne d...
03/02/2026

“Main kabhi bhi diet par hoon aisa feel hi nahi hua.”

Simran Sheikh ka real experience bolta hai sab kuch 👇
Dr. Sonal ne dieting ko simple, flexible aur enjoyable bana diya.
Agar aapko khane me variety pasand hai aur phir bhi weight loss chahte ho, to ye plan perfect hai.

✔️ No boring food
✔️ Enjoy the process
✔️ Easy & natural weight loss
✔️ Doctor ke through personal care

⭐ 5-Star Rated Diet Clinic
💚 Trusted & recommended by real clients

👉 Start your journey with
Dr. Sonal’s DietPlan – Nagpur

📞 Book your consultation today 9860109206

03/02/2026

Chole and soya granules vegetables salad
Chole 30 gm
Soya granules 30 gm
Vegetables 200-250 gm
Oil 3-4 gm
Soak chole overnight
Soaked soya granules 30 min squeeze water out of it
Sauté vegetables in less oil add spices
Mix chole and soya granules
And enjoy high protein salad it can be-served with rice or quinoa

29/01/2026

Khaman Dhokala

Besan 50 gm
Salt
Hing
Citric acid
Baking soda
Green chilies
Corriendor
Raie
Oil 5 ml
Water
Mix it
Grease the pot
Add batter
Steam it for 15-20 min
Cut it into pieces
Give tadka
Serve it with green chutney
Follow for such high Protein recipes

29/01/2026

✨ REAL TRANSFORMATION. REAL RESULTS. ✨

Gym join karna kaafi nahi hota ❌
👉 Customized diet + right guidance hi result deti hai ✅

💯 Ye transformation possible hua
Sirf Dr. Sonal Ma’am ki personalized diet planning aur proper guidance se

🔹 No crash diet
🔹 No shortcuts
🔹 Only sustainable & healthy weight loss

📞 Start your transformation today
Call / WhatsApp: 9860109206

📍 Achraj Tower, Sadar, Nagpur



DietOverGym
BeforeAfterResults

28/01/2026

Moth beans sprouted 30 gm
Soya granules. 30 gm
Vegetables 100-150 g
Spices.

Sauté vegetables steam it properly

26/01/2026

Before ➝ After speaks louder than promises 💪

Yeh transformation sirf weight kam hone ka nahi,
yeh hai doctor-guided diagnosis + personalized diet + consistency ka result.

❌ Crash dieting
❌ Supplements
✅ Home food
✅ Regular follow-ups

Transformation by Dr. Sonal’s DietPlan
📍 Best Diet Clinic in Nagpur
📞 9860109206

26/01/2026

It is a complete protein containing all nine essential amino acids, packed with fiber, magnesium, and iron.
Ingredients
Quinoa - 30-40 gm
Paneer - 50-60 gm
Vegetables 200-250 gm
Sauteed everything with vegetables add water
Pressure Cook it
Serve it hot
Calories 30-350 g
Protein 15-18 g
Fibers 7-8 g

Try it

Address

Achraj Tower 1, Sadar, Nagpur, Nagpur Road
Area
440013

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 6pm - 8pm

Telephone

+919860109206

Website

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