Yoga Day

10/08/2025

"Breathe, relax, and shine!"
"Yoga makes me strong and happy!"
"Let's stretch, breathe, and play!"
- "Yoga helps me focus and feel calm!"
"Move your body, calm your mind!"

29/07/2025

Mumbai City District Yogasana Sports Championship Competition both in Gold medals 💖🧘🏻‍♀️
Aadnya Kulkarni 👏🏻👏🏻💐👍🏻

15/06/2025

30/05/2025

🧘🏻‍♀️💖“Yoga is the journey of the self, through the self, to the self.” -

💞

21/05/2025

"𝐘𝐨𝐠𝐚 𝐢𝐬 𝐚 𝐬𝐤𝐢𝐥𝐥 𝐢𝐧 𝐚𝐜𝐭𝐢𝐨𝐧" -

"𝐘𝐨𝐠𝐚 𝐢𝐬 𝐭𝐡𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐨𝐟 𝐪𝐮𝐢𝐞𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐦𝐢𝐧𝐝 "- 🕉️🧘🏻‍♂️🤸🏻‍♀️
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Ministry of Ayush, Government of India Fit India Movement Yoga Certification Board -YCB 🙏🏻🕉📿🧘🏻‍♂️🤸🏻‍♀️

16/05/2025

Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” ― B.K.S Iyengar Yoga Vietnam
𝐈𝐧𝐭𝐞𝐫𝐡𝐨𝐮𝐬𝐞 𝐘𝐨𝐠𝐚𝐬𝐚𝐧𝐚 𝐂𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧
🧘‍♀️




Ministry of Ayush, Government of India Fit India Movement

14/05/2025

"Yoga is a skill in action" -
"Yoga is the art work of awareness on the canvas of nto the present moment, the only place where life exists" - .
🧘‍♀️
🧘
🧘‍♂️
🧘𝐘𝐎𝐆𝐀 𝐈𝐒 𝐓𝐇𝐄 𝐆𝐎𝐋𝐃𝐄𝐍 𝐃𝐀𝐘🧘‍♀️


Ministry of Ayush, Government of India Fit India Movement

09/05/2025

𝐔𝐩𝐰𝐚𝐫𝐝 𝐏𝐥𝐚𝐧𝐤 𝐏𝐨𝐬𝐞
Purvottanasana | Upward Plank Pose
Purvottanasana literally translates to ‘Stretch towards the East’ which refers to flow of pranic energies in frontal (eastern) direction.

The asana strengthens your arms, wrists & legs, while stretching your shoulders, chests and front ankles.

Practice & Share 🧘🏻‍♀️
https://youtu.be/LCNWVUQIEBg?si=Hdh93KD_1c88bXxL