Performance Sport Physio

14/08/2025

"आजादी वो नहीं जो आपकी सोच को बांधे रखे, बल्कि आजादी वो है जो नई सोच को उड़ान भरने दे।''

Happy Independence Day

🇮🇳

22/07/2025

पदं हि सर्वत्र गुणैर्निधीयते ॥

Good qualities leave a mark everywhere.

अच्छे गुण सभी जगह अपनी छाप छोड़ते हैं।

Plant trees 🌳 Save Earth 🌎

01/01/2025

01/07/2024

Happy birthday to the iconic player of kabaddi .nada1
🎂🎂💐🎉🎉

16/06/2024

26/01/2024

Happy Republic Day 🇮🇳🇮🇳🇮🇳 🫡
May the flag always wave high, symbolizing the strength, courage, and unity of our great nation.

🇮🇳

26/12/2023

Congratulations to Aditi 💐💐
She won bronze 🥉 medal in team event (Punjab) at 85th Senior National Badminton Championship being held at Guwahati (Assam)🏸.
She also won bronze medal in team event at National games, Goa.
She is the part of our injury prevention programme.

06/12/2023

Cultivation of mind should be the ultimate aim of human existence.

OUR HUMBLE TRIBUTE TO THE GREATEST DEFENDER AND PHILOSOPHER OF HUMAN RIGHTS AND DIGNITY.

Dr. B.R. AMBEDKAR (14 April 1891-6 December 1956) MAHAPARINIRVANA DIVAS, 6TH DECEMBER

21/11/2023

Cervical Spondylosis (Arthritis of the Neck)

Neck pain can be caused by many things — but it is most often related to getting older. Like the rest of the body, the disks and joints in the neck (cervical spine) slowly degenerate as we age.
Cervical spondylosis, commonly called arthritis of the neck, is the medical term for these age-related, wear-and-tear changes that occur over time.

Cervical spondylosis is extremely common. More than 85% of people over the age of 60 are affected.
The condition most often causes pain and stiffness in the neck — although many people with cervical spondylosis experience no noticeable symptoms.
In most cases, cervical spondylosis responds well to conservative treatment that includes medication and physical therapy.

20/11/2023

The Single Leg Stance Test is used to assess static postural and balance control. The Test is a balance assessment that is widely used in clinical settings to monitor neurological and musculoskeletal conditions.
Abnormal values may indicate conditions such as peripheral neuropathy, intermittent claudication, or other conditions that may impair balance.
The SLS Test will quantify balance status for those who are at increased risks for fall.