Dr.Khalid Nadeem

22/03/2021

12/01/2021

Assalam o alaikum / hello !! FRUITS For Healthy Living...1-PEAR..Pear Contains Boron which helps to retain calcium n has fibre content..2-CHERRIES..cherries rank among the top 20 foods with highest concentration of antioxidants..3-ORANGES..Vit C in Orange helps in combating infection n preserves general health..4-CUSTARD APPLE..Vit A present in Custard Apple is Good for hair,Eyes n healthy Skin...5-POMEGRANATE- Pamegranate contains Potassium,Phosphorous,Iron n Calcium,used in anemia..6-STRAWBERRY..Strawberry is useful for prevemtion n treatment of Anemia n fatigue..7..JAMUN-Jamun is effective in blood Purifying n treating Skin Eruptions..DR.KHALID NADIM SHAIK..

10/01/2021

Assalam o alaikum / hello !! "FRUITS FOR HEALTHY LIVING....1-APPLE : Apples contain pectin,which helps to treat Diarrhea n Constipation...2-PAPITA..Papaya eases heart burn as it contains enzymes which aid digestion...3-BANANA : High fibers in bananas r helpful to regulate bowel movement..4-GRAPES : Grapes contain flavonoids which slow down the process of aging..5-MANGOES : Mango is an execellent nutritional source,rich in dietary fibre n carbohydrates..DR.KHALID NADIM SHAIKH.

28/08/2020

Assalam o Alaikum / Hi ! Well come on my new Fb page "Dr.Khalid Nadeem " & thanx for liking n plz invite ur frens too