TherapyForBlackMen.org

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We are committed to breaking down barriers that often keep our Black men out of therapy. Strength still needs support!

01/09/2025

Your softness does not diminish your manhood. It restores it.
Let the boy within you come home. He is still worthy of joy. Still worthy of love. Still worthy of being held.
You are not too late to heal. You are not too broken to be rebuilt.

What would it look like to finally stop carrying what was never yours to hold alone?
💭 Save this post and revisit it when the ache returns. 📝 Use the journal prompts to let the boy inside you speak. 🤝🏾 Send this to a brother you know needed this message too. ❤️ Share your story in the comments or with someone safe, because healing begins when we stop hiding. 💬 Tag and tell us: What did you need to hear back then that you never got to receive?

Our desire is to be a space where the little boy inside every Black man is seen, heard, and honored.
Your story matters. Your tears matter. Your restoration matters.
And you don’t have to walk this journey alone anymore.
We are with you. Always. —

01/09/2025

To our Brother and Friend, : We love you. We honor you. And we thank God for the gift of your life.

You have poured so much of your heart, your energy, your sound, and your sacred presence into this world. Whether through your music, your conversations, or simply the way your spirit enters a room; you carry a light that blesses everyone around you. Please never forget that your existence matters deeply, not just for what you do, but for who you are.

So today, we just want to remind you: you are not alone. You are deeply loved and wholly seen.

Thank you for your presence at our gathering a few weeks ago. That night was unforgettable. Your presence added to an atmosphere of love, joy, and celebration that we will carry in our hearts for years to come.

May this season be one where you feel God breathing fresh wind into your soul. May your heart be strengthened, your mind renewed, and your joy restored. You are surrounded by love, upheld in prayer, and celebrated always.

We are praying for you. And we are walking with you.

With heartfelt love and deepest respect, Benji & Vladie

29/08/2025

Chadwick Boseman did not merely play roles. He became a living vessel of purpose, strength, and sacred responsibility. His life was a sermon of quiet dignity, a divine assignment fulfilled in the hidden places, where pain and purpose were intertwined.

This image captures more than a smile. It holds legacy. It holds a man who, while suffering silently, poured out greatness. A man who carried both crown and cross. Who, while battling for his own life, breathed life into millions. Who gave the world T’Challa, and yet lived as a true king off-screen: one of depth, faith, humility, and reverence.

He reminded us that life is not about length, but depth. Not fame, but faithfulness. Not applause, but assignment.

28/08/2025

Dear Black Man,
We’re so glad you’re here.
We’re so glad you’re healing.

26/08/2025

Let’s be real….

26/08/2025

Forgiveness doesn’t mean you go back for more.

25/08/2025

Some of the deepest wounds aren’t physical at all. They’re spoken. And yet, they can be healed.

You are not what was spoken over you. You are more. You are worthy of restoration.

Reflection Prompt: What words from your past still echo in your heart and body today?

Discerning Affirmation: “I release the weight of every word that wounded me. I am reclaiming my voice and my peace. I am safe, I am seen, and I am being restored.”
 🖤 Save this post for later and share it with someone who needs the reminder.
🖤 Follow for truth that heals wounds, dismantles shame, and anchors your soul in love.

25/08/2025

If someone unleashes poisonous words in conflict and later says, “I didn’t mean it”, don’t believe them. They meant it.

Anger doesn’t create brand new truths; it reveals the ones already simmering beneath the surface. Words spoken in those moments are not accidents. They are reflections of what has been sitting in the heart all along.

To dismiss cruelty as “just an argument” is to gaslight yourself into believing harm is harmless. But your nervous system knows the difference.

Words leave imprints, even if forgiven.

The truth is this: it’s possible to have relationships where conflict is honest but not poisonous, where correction doesn’t require cruelty, and where love is never weaponized.
 🍃 Have you ever been told “I didn’t mean it” after someone said something cruel? How did it land with you?
 🖤 Save this for the days you’re tempted to minimize words that cut deep 🖤 Share this with someone who needs to hear this truth 🖤 Follow for truth that heals wounds, dismantles shame, and anchors your soul in love.

23/08/2025

🌿✨ Please e-meet the quiet strength behind this healing ministry. ✨🌿

I didn’t want this day to end without giving this beautiful human his flowers publicly, in the same way I so often give them to him privately. Not only because today marks his 50th birthday, but because of who he is.

Most men will receive their first floral arrangements at their funeral. But I believe in honoring life while it is being lived, especially when that life has touched so many others.

Benjamin, your presence is steady, your integrity unmatched, and your love rare. You carry a quiet strength that anchors me, our family, and this ministry. You pour so deeply into others while asking for so little in return.

Through Therapy for Black Men, you have helped create a space where countless men and boys have found safety, healing, and hope.

But beyond the mission, beyond the vision, there is the man you are to me. Gentle. Faithful. Kind. A protector. A husband whose very presence makes his wife and children feel profoundly loved.

Today, we celebrate not just the 50 years you have lived but the legacy you are building and the lives you’ve touched. You are God’s goodness wrapped in strength, and I thank Him daily for the gift of you.

Help me celebrate this incredible man today. Drop your prayers, blessings, and words of gratitude in the comments below. Let’s honor the man, the heart, and the vision that continues to make a way for so many. 💛

23/08/2025

This is not about blaming yourself; it’s about reclaiming your power. Because healing doesn’t mean you’ll only attract the “right” people. Healing means you’ll know how to use your agency to protect your peace, your health, and your future.

22/08/2025

You have been cautious about sexually transmitted diseases, yet blind to the spiritual transmitted dysfunctions you have absorbed along the way. Every body you touch is not just flesh; it is spirit, memory, trauma, and energy. A disease of the body may be treated with medicine, but a dysfunction of the soul lingers, shaping your thoughts, your nervous system, and even your ability to love. The question is not only “Who have I laid with?” but also “What has laid hold of me?”

18/05/2023

Greetings KINGS: Join us for a live discussion on therapy and the surrounding stigma today at 7 PM CST/8 PM EST hosted by . Arron Muller, , and myself, , are excited to engage with you. See you there!

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http://therapyforblackmen.org/

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