FemTech 360

FemTech 360 Welcome to FemTech 360 - where innovation meets wellness, and technology transforms lives.

💚 Wipe Out Cervical Cancer in 3 Simple StepsProtecting yourself from cervical cancer starts with three powerful actions....
02/12/2025

💚 Wipe Out Cervical Cancer in 3 Simple Steps

Protecting yourself from cervical cancer starts with three powerful actions.

1️⃣ Get the HPV vaccine — It shields the body from the virus that causes most cervical cancer cases. The earlier it’s given, the stronger the protection.

2️⃣ Get screened regularly — Pap and HPV tests can catch early cell changes before they become cancer. Early detection saves lives.

3️⃣ Follow up on abnormal results — Never skip follow-up care. Timely treatment of abnormal findings can prevent cancer from developing.

Your health matters. Take these steps, stay informed, and protect your future.

💚 femtech360.com

✨ Cervical Screening: A 5-Minute Test That Protects Your Future 💚Cervical screening is a quick, simple check that helps ...
01/12/2025

✨ Cervical Screening: A 5-Minute Test That Protects Your Future 💚

Cervical screening is a quick, simple check that helps detect early cell changes long before they become serious. Even if you feel healthy, screening can spot silent changes and keep you safe.

Women and anyone with a cervix aged 25–50 are invited every 3 years. When your letter arrives, it’s your reminder to prioritise your health. The test takes less than five minutes, usually isn’t painful, and is done by a trained nurse.

Booking is easy—just contact your GP surgery once you receive your invitation. Results arrive in about two weeks, clearly explaining what they mean and whether any follow-up is needed.

Your health matters. Your time matters. And this simple test could make all the difference.

💚 Your Health is Worth It

Cervical screening saves thousands of lives every year. If you’re due, take the step — your wellbeing matters.

✨ Shared by FemTech360 — because informed women make empowered choices.

🔗 Learn more at: www.femtech360.com

💛 Cervical Cancer Awareness Starts With YOUCervical cancer is one of the most preventable cancers — yet thousands of wom...
30/11/2025

💛 Cervical Cancer Awareness Starts With YOU

Cervical cancer is one of the most preventable cancers — yet thousands of women are diagnosed every year simply because symptoms are missed or screenings are delayed.

Here’s what every woman should know. 👇

🔍 What Is Cervical Cancer?

It develops in the cervix and is most common in women under 45. The earlier it’s detected, the easier it is to treat — and often prevent.

⚠️ Symptoms You Should Never Ignore
• 🔸 Unusual vaginal bleeding
• 🔸 Changes in vaginal discharge
• 🔸 Pain or bleeding during s*x
• 🔸 Lower back or pelvic pain

If you notice any of these, please seek medical advice promptly.

🌿 How You Can Stay Healthy
• 🥗 Eat a balanced diet & reduce alcohol
• ⚖️ Maintain a healthy weight
• 🏃 Exercise regularly
• 🚭 Avoid smoking
• 🩺 Keep up with your cervical screening (Pap smear / HPV test)

Screening saves lives — don’t skip your appointment.

💙 Brought to you by Femtech360 — empowering women’s health through knowledge.

🔗 www.femtech360.com

Nutrition for Every Stage of Womanhood: Dr. Hema Divakar’s Latest Research on GLOWM 🌿Pre-pregnancy → Pregnancy → Postpar...
29/11/2025

Nutrition for Every Stage of Womanhood: Dr. Hema Divakar’s Latest Research on GLOWM 🌿

Pre-pregnancy → Pregnancy → Postpartum | A Complete Nutrition Roadmap for a Healthier Generation

📘 NEW Research + Video Presentation Published on GLOWM
By Dr. Hema Divakar, FIGO Well-Woman Division Director & Senior Consultant, Bengaluru

Good nutrition before pregnancy, during pregnancy, and after childbirth is the foundation of healthier mothers and healthier babies.

Dr. Hema Divakar’s latest article highlights how key nutrients — folate, iron, omega-3s, calcium, vitamin D & balanced meals — boost fertility, support fetal growth, and speed postpartum recovery.

From preparing the body for conception to healing after delivery, the right diet at the right time can transform maternal and child health.

🔗 Full Article & Video: Nutrition in Prepregnancy, Pregnancy & Postpartum (GLOWM) https://www.glowm.com/nutrition-program-entry/title/nutrition-in-prepregnancy--pregnancy-and-postpartum:-ensuring-maternal-and-child-health-through-balanced-diet/id/421733

HPV: The Virus That Causes Multiple Cancers — But Prevention Is in Our Hands Most people think HPV affects only women.Mo...
26/11/2025

HPV: The Virus That Causes Multiple Cancers — But Prevention Is in Our Hands

Most people think HPV affects only women.
Most assume it causes only cervical cancer.
But the truth is far bigger — and far more urgent.

🦠 Human Papillomavirus (HPV) is the MOST common s*xually transmitted infection in the world…

and it can silently lead to several types of cancer in both women and men.
Here’s what HPV can cause:

🔸 Cervical cancer
🔸 Vaginal cancer
🔸 Vulvar cancer
🔸 A**l cancer
🔸 Oral & throat cancers
🔸 Pe**le cancer

HPV spreads easily through simple skin-to-skin contact — not just in*******se — which means most people never even know they have it.
But here’s the good news:

HPV-related cancers are PREVENTABLE.

✔️ HPV vaccine is safe
✔️ HPV vaccine is effective
✔️ HPV vaccine is available in India
✔️ Girls AND boys need it

Because protection isn’t just for daughters — it’s for every child, every family, every generation.

At FemTech360, we are committed to making science simple, prevention accessible, and women’s health conversations louder than ever.

👉 Learn more at www.femtech360.com

Your home is your safe space — but some everyday items may be silently harming your health.Here are 9 common household p...
25/11/2025

Your home is your safe space — but some everyday items may be silently harming your health.

Here are 9 common household products linked to harmful chemicals, toxins, and cancer-causing compounds that deserve your attention:

🚫 Plastic containers – release microplastics and hormone-disrupting chemicals
🚫 Non-stick cookware (Teflon) – toxic fumes when overheated
🚫 Aluminum foil – aluminium leaching into food
🚫 Refined oil – pro-inflammatory and oxidised compounds
🚫 Plastic water bottles – BPA, BPS & microplastics
🚫 Canned food – BPA-lined cans linked to hormonal imbalance
🚫 Scented candles – synthetic fragrances & paraffin fumes
🚫 Plastic chopping boards – microplastic ingestion
🚫 Ultra-processed foods – additives & carcinogenic compounds

🟢 The goal isn’t fear—it's awareness. Small replacements like switching to glass, stainless steel, cold-pressed oils, fresh food, and natural alternatives can reduce your long-term risk significantly.

At FemTech360, we are committed to empowering women and families with reliable, science-backed information for healthier living.

Explore more resources on women’s health and preventive wellness:
👉 www.femtech360.com

Powerful conversations. Bold ideas. Real change in motion.At the FOGSI Presidential Conference in Pune, Manyata brought ...
21/11/2025

Powerful conversations. Bold ideas. Real change in motion.

At the FOGSI Presidential Conference in Pune, Manyata brought together national leaders for a game-changing roundtable on “Financing Quality: Integrating Standards, Systems & Sustainability in Private Sector Maternal Care.”

With insights from the Blended Financing Company and strong encouragement from FOGSI leadership—including incoming President Dr. Bhaskar Pal—the discussion highlighted how innovative financing models can transform quality maternal care across India.

Dr. Hema Divakar, alongside Dr. Hrishikesh D. Pai and Narendra Malhotra, reinforced a shared mission:

to build sustainable systems where quality care isn’t optional—it's the standard for every woman, everywhere.

19/11/2025

🌟 Join Us for an Insightful Knowledge Café Session on Ethical Dilemmas in High-Risk Pregnancies 🌟

Dr. Hema Divakar warmly welcomes you to the next chapter of the Knowledge Café Webinar Series, happening on 23rd November at 8 PM, hosted jointly by ARTIST for Her and PharMed Limited.

This session dives deep into one of the most complex and sensitive areas in maternal care:

✨ Ethical Dilemmas in Decision-Making in High-Risk Pregnancies

We begin with a powerful keynote on FIGO’s guidance on ethics in obstetric practice, presented by the highly respected Dr. Sanjay Gupta, Past Chair of the FIGO Ethics Committee. His insights will set the tone for a thoughtful, evidence-based conversation on how ethics shape real-life clinical decisions.

Following the keynote, prepare for a dynamic and thought-provoking panel discussion led by Dr. Chinmayi Ratha. India’s diverse socioeconomic, cultural, and educational landscape creates unique ethical challenges—and this panel is set to unpack them through compelling, case-based discussions.

Featuring an esteemed lineup of fetal medicine experts:
🔹 Dr. Sita Paul
🔹 Dr. Bijay Balakrishnan
🔹 Dr. Ashok Kurana
🔹 Dr. Bella Butt

Their combined experience promises an engaging exploration of how clinicians navigate tough choices while balancing maternal well-being, fetal outcomes, ethics, and social realities.

📅 23 November
🕗 8:00 PM
📍 Knowledge Café Webinar Series by ARTIST for Her & PharMed

Join us as we learn, reflect, and push the boundaries of ethical, compassionate maternal healthcare.

See you there.

09/11/2025

🎙️ 95 Mirchi | Let’s Talk Anemia Awareness

Today on 95 Mirchi, RJ Deepthi is joined by Dr. Hema Divakar, Senior Obstetrician & Gynecologist, to discuss one of the most common but most ignored health issues in India: anemia in pregnancy.

So once anemia is detected, what should women do?

✅ Know your Hemoglobin number
Aim for 11 g/dl or above to stay healthy through pregnancy.

✅ Add iron-rich foods to your daily diet
• Green leafy vegetables
• Beetroot
• Meat & chicken
• And a simple, affordable option — jaggery.
Even a small piece daily helps improve iron levels.

🚫 Avoid blocking iron absorption
Many women eat iron-rich meals and immediately take:
• Tea or coffee
• Supari / mouth fresheners
These prevent iron from being absorbed, making the effort go to waste.

✅ Take supplements consistently
If hemoglobin is low, especially during pregnancy, iron, folic acid and protein supplements prescribed by your doctor must be taken regularly — not occasionally.

Because anemia isn’t “just weakness.”
• It affects the mother’s immunity
• It increases delivery complications
• It impacts the baby’s growth, birth weight and development

A simple hemoglobin test and the right habits can protect both mother and baby.

More important conversations on anemia coming up on 95 Mirchi. Stay tuned.

09/11/2025

🎧 ANEMIA IN PREGNANCY – THE SILENT RISK NO ONE SHOULD IGNORE
On air with Dr. Hema Divakar & RJ Deepthi on 95 Mirchi 💬

“How common is anemia in pregnancy?” RJ Deepthi asked.
The answer — too common.
And often, it’s not taken seriously until it’s too late.

Dr. Hema explains it best 👩‍⚕️✨
When a mother’s hemoglobin is low, she runs on *low energy* —
but more dangerously, the baby runs low on growth and oxygen.

🚨 Here’s what untreated anemia can cause:

* Premature delivery
* Growth problems in the baby
* Low birth weight
* Severe bleeding at childbirth
* Higher infection risk for the mother
* Delayed milestones and mental development in the child
* Even long-term risks like early diabetes and hypertension in adulthood

All this — just because the mother’s body didn’t have enough iron to pass on.

💬 “Anemia today,” says Dr. Hema,
“can put an entire generation at risk tomorrow.”

Let’s break the silence around this silent killer.
Test early. Treat early.
Because strong mothers create strong generations. 🌸

🎙️ Dr. Hema Divakar – Senior OB-GYN, Women’s Health Leader
📻 95 Mirchi – It’s Hot!

08/11/2025

🎙️ ON-AIR WITH DR. HEMA DIVAKAR – LET’S TALK ANEMIA!
Live on 95 Mirchi with RJ Deepthi 🌟

Why do we all know what BP is…
what diabetes is…
but when someone asks “What is anemia?” the room suddenly goes quiet? 🤔

Because anemia hides in plain sight.
It’s as common—sometimes MORE common—than BP or sugar issues.
Especially in pregnancy, where it puts both mothers and babies at risk.

So Dr. Hema breaks it down in the simplest way:

❤️ Your blood has tiny carriers called hemoglobin
💨 Their job? Carry oxygen to every single cell of your body—from head to toe
⚠️ When hemoglobin is low, your body runs low on oxygen
📉 If your hemoglobin is below 11, that’s anemia!

No drama. No confusion. Just a simple blood test—just like BP or sugar.

✅ Low energy
✅ Pale skin
✅ Breathlessness
✅ Tired all the time
This isn’t “weakness” or “season change”… it may be anemia.

Stay tuned, because Dr. Hema has more to share about how to prevent it, treat it, and keep moms & babies healthy.

📻 95 Mirchi
🎙️ Dr. Hema Divakar – Senior OB-GYN, Women’s Healthcare Leader
💡 Awareness today saves a life tomorrow.

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