20/05/2023
New batches starting from June 1st. Practice under the guidance of certified yoga trainers.
📍This yoga class will help you with :-
➡️ Positive attitude.
➡️ Improve posture, strength, balance and flexibility.
➡️ Lower back pain, stress & tension relief.
➡️ Symptoms of PCOD, PCOS, Infertility & hormonal imbalance.
➡️ Build immunity to fight diseases from COVID-19.
➡️ To improve lung function.
➡️ Obesity & Core strengthening.
➡️ Improves sleep and lowers blood pressure.
➡️ Relieve from constipation, gas, acidity and indigestion.
➡️ To reduce anxiety, fatigue, back pain, headache and insomnia.
DM to register 📩 ....And also forward to the needful.