Dr. Hema Divakar

01/01/2026

As we step into 2026, I do so with deep gratitude for the journeys we have shared and hope for the impact yet to be created.

The past year has reminded us that progress in women’s health is built not only through knowledge and innovation, but through empathy, collaboration, and timely action. Every conversation, every intervention, and every moment of care matters.

May 2026 be a year where we unlock missed opportunities, strengthen systems, and reaffirm our collective responsibility to ensure dignity, equity, and quality care for every woman, everywhere.

Wishing you a New Year filled with purpose, resilience, good health, and meaningful progress — personally and professionally.

Happy New Year 2026 ✨

With warm regards,
Dr. Hema Divakar

29/12/2025

LOOKING BACK MOVING FORWARD...WOMEN'S HEALTH MATTERS

25/12/2025

Grateful for the warmth, generosity, and affection at the Patna OBGYN Meet 🌸

Deeply touched by the gracious floral welcome from Dr. Pragya Mishra, President of the Patna Obstetric & Gynaecological Society — a gesture that beautifully reflected the unmatched hospitality and spirit of Patna.

It was an honour to deliver the HB Sinha Oration on
“Unlocking the Missed Opportunities – A Call to Action by FIGO”

A collective reflection on responsibility, timely action, and strengthening care across the entire spectrum of women’s health.

Moments like these — rich in dialogue, connection, and purpose — remain cherished forever.

📍 The whole spectrum @ Patna OBGYN Meet

24/12/2025

Women’s health is not a single event — it is a lifelong journey.

Through the FIGO Wheel of Wellness, HDR Foundation’s Women’s Wellness Camps are addressing health across the life course, from adolescence to menopause.

Across 5 wellness camps, a comprehensive screening of 146 women aged 35–60 years revealed something powerful:

👉 When services are accessible and explained, women are ready to act.

These camps go beyond check-ups. They focus on early detection, prevention, and empowerment, helping women understand their health numbers and prepare confidently for the next phase of life.

Because when women are informed, families thrive — and communities grow stronger.

Women’s health truly is the nation’s wealth.

21/12/2025

A Wheel That Carries Every Woman Forward 🌸

From adolescence to motherhood, and through menopause and beyond — a woman’s health is not a moment, it’s a life journey.

Dr. Hema Divakar, Division Director – Well Woman Health Care at FIGO, introduces the Wheel of Wellness — a powerful, life-course approach that prepares every girl and woman for the next phase of her life. Because readiness is the real key to well-being.

Through Prevent Illness, Promote Wellness camps, women aged 13 and above are encouraged to know their ABC of health:

✔️ A — Know your numbers: BMI (height–weight ratio), blood pressure, blood sugar
✔️ B — Blood health: Haemoglobin levels to detect anaemia
✔️ C — Cancer prevention: Breast awareness and HPV DNA screening for cervical cancer — a simple test that takes just 10–15 seconds and, if negative, protects for the next five years

The program also includes bone density testing, nutritional counselling for menopausal symptoms, and guidance for mothers and daughters alike — especially for girls and young women aged 9–20 years, where a single-dose HPV vaccination can play a life-saving role.

This is not just a health check.

It’s a moment of confidence.

A moment of clarity.

A moment where a woman steps forward ready for life.

With the support of ARTIST (Asian Research and Training Institute for Skill Transfer), HDR Healthcare Foundation, and PharMed Foundation, these wellness camps are turning vision into action across the country.

Because when women are healthy, families thrive. Communities grow. Nations prosper.

Women’s health is truly the nation’s wealth.

📍 Register today. Take charge. Keep the Wheel of Wellness moving.

17/12/2025

Big thanks to

Amit Bajpai, Divakar GV, Vijayalakshmi Vittal, Swaminathan Ravuchandran, Dharani Dharan Rajagopalan, Vandana Sridhar, Sarjan Shah, Lakshmi A N, Dev Dulal, Jaisy John, Thiagarajan Mariappan, Bakul Mehta

for all your support! Congrats for being top fans on a streak 🔥!

16/12/2025

13/12/2025

Screen the mother. Vaccinate the daughter.
A simple mantra. A powerful mission. A future protected.

At HDR Healthcare Foundation, prevention isn’t just a promise—it’s action on the ground. From awareness to screening, from vaccination to community outreach, every step is taken with one goal in mind: ending cervical cancer before it begins.

This journey would not be possible without the unwavering commitment of our partners, healthcare champions, and on-ground teams who turned vision into reality. Together, we are reaching families, empowering women, and safeguarding the next generation—because prevention today creates protection for tomorrow.

Actions speak louder than words. And this mission continues.

10/12/2025

Knowledge saves lives—and today, we’re breaking the myths that keep too many women from getting the care they deserve.

Breast cancer doesn’t follow rules.
It doesn’t only affect women with a family history…
It doesn’t wait until you’re 45…
And it certainly doesn’t spare those who “feel healthy.”

Facts empower us. Myths endanger us.
That’s why awareness matters.
That’s why conversations matter.
And that’s why your decision to learn, screen, and share this knowledge could save a life—maybe even your own.

Breast cancer caught early is highly treatable.
Let’s replace fear with facts, silence with support, and confusion with clarity.

Together, we can build a world where every woman knows the truth—and gets the care she needs, when she needs it. 💗

09/12/2025

A mammogram isn’t just a test—
it’s an act of self-care, courage, and love.

We do it to protect our health.
We do it to stay strong for the people who depend on us.
We do it because early detection saves lives—and it could save yours.

1 in 8 women will face breast cancer in their lifetime.
A simple screening can change that story.
Your mammogram today could give you years of moments, memories, and milestones tomorrow.

And when you choose to prioritize your health, you inspire another woman to do the same.
Your action becomes a ripple of strength.

Choose awareness.
Choose early detection.
Choose *you*. 💗

08/12/2025

PREVENT CERVICAL CANCER! TAKE A SHOT !
SCREEN THE MOTHER VACCINATE THR DAUGHTER...THE MANTRA AND THE MISSION CONTINUES !