What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 9am - 5:30pm Sunday 9am - 5:30pm

Kshemavana

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Kshemavana

We are referred to as a Leading Modern Naturopathy Hospital in India.

02/02/2026

Your brain keeps switching tabs, but your body needs time to restore.

Mental chatter, stress, and daily pressures quietly drain your energy even during sleep. Pausing allows your nervous system to reset, your cells to recover, and your energy to return. Kshemavana supports this process with mindful therapies and restorative practices designed to slow your mind while healing your body.

Take a pause today, your body and mind deserve it.

28/01/2026

Not everyone has a week to spare. Our sadhaka shares how a 3-day retreat at Kshemavana helped them slow down, learn about stress, sleep, gut health, and reconnect with what often goes unnoticed in everyday life.

Watch their story and see why this experience stayed with them.

26/01/2026

Republic lives in every Indian language, yet carries the same meaning for all. It reflects equality, shared dignity, and collective responsibility.

This Republic Day, we pause in reflection on what unites us as a nation.

23/01/2026

Rest isn’t unproductive; it’s the foundation of lasting focus and energy. Many believe that pausing or slowing down reduces effectiveness, but rest actually strengthens the mind and body. It helps you return with sharper focus, sustained energy, and better decision-making.

Follow Kshemavana for insights on mindful living and balanced productivity.

16/01/2026

Kshemavana’s Ailment Care programs bring together time-honoured wellness practices and modern therapeutic approaches. Designed for cardiometabolic, degenerative, and autoimmune health challenges, each plan is tailored to individual needs.

Learn more about our approach to Ailment Care at Kshemavana.

15/01/2026

As the sun begins its northward journey, Makara Sankranti invites reflection and mindful transition. At Kshemavana, we honour this transition through mindfulness, gratitude, and moments of quiet awareness.

13/01/2026

Feeling constantly tired or overwhelmed can take a toll on your body and mind. At Kshemavana, we address the root causes of imbalance through holistic practices that blend traditional wellness wisdom with modern therapies. The result is renewed energy, clearer focus, and a balanced daily rhythm.

Visit Kshemavana and discover a mindful approach to lasting wellbeing.

01/01/2026

May this year greet you with stillness, clarity, and renewed energy. From everyone at Kshemavana, we wish you a restorative and harmonious start to the year.

29/12/2025

At 52, Manpreet had grown used to managing her health rather than truly feeling well. Between hormonal shifts, thyroid concerns, and weight imbalance, her days revolved around control, not ease.

At Kshemavana, the focus shifted. With nourishing food, intentional movement, and holistic rhythms, her body was given space to recalibrate. Over the course of a month, she experienced profound change, losing 9 kilos and reconnecting with her natural balance.

Watch Manpreet reflect on a journey that reminded her what healing can feel like.

26/12/2025

As the year comes to an end, take a moment to notice the small shifts within you, the quiet changes, the things you released, and the parts of yourself that found ease. Share one thing you healed this year and inspire someone else with your journey.

25/12/2025

Here’s to a season filled with soft celebrations and sweet pauses. May your Christmas feel cozy, bright, and gently uplifting in all the ways you need.

22/12/2025

On Meditation Day, we gathered in quiet attention. With a single flame in hand, the practice invited focus and a gentle return to the present moment. Through candle lighting, sankalpa, and gratitude, we paused to breathe and reconnect with mind and body.

Address

Kshemavana Sambrama Hotel, Kunigal Bypass Road, Bengaluru, IN
Bangalore
562123

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9am - 5:30pm
Sunday	9am - 5:30pm

Telephone

+917625043800

Website

http://www.kshemavana.com/

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