28/09/2021
Woah.. awsome Apoorva... Congratulations ๐๐
Meet APOORVA
Apoorva a final year business student and a volunteer Radio jockey.
She was diagnosed with PCOD three years back due to her unhealthy lifestyle and irregular eating habits and hence she put on lot of weight since 2017.
She always craved for junk food and little did she know that this would lead to severe health problems. Her PCOD symptoms were at peak in 2020 and during Covid-19, She suffered both physically and mentally. She had to face serious problems like body image issues, panic attacks, anxiety, depression, acne, darkening of face, Hirsutism, tiredness and knee pain.
She was no more happy, cheerful & positive person like I was before. My parents were so worried of me not being able to eat, sleep or talk normally. It was during this time She had no option but to take her health as a priority and work on it.
Earlier She had tried lot of ways to lose weight like gym, yoga, Zumba, intermittent fasting, liquid diet and other various weight loss programs. She did lose weight but within no time, her weight kept bouncing back. Also, there was a point where she started putting on more weightโฆ.
It was during that time that she came across the WLW program and with no second thoughts she got started on the program.
She started this program when she was weighing 78.40 kg with Body fat 34.7% and visceral fat of 9. After 48 days of this program, now I am 68.1 Kg (10.3 Kg lighterโฆ!) with Body fat 28% and Visceral fat 7. She also reversed her PCOD issues which has made her super happy and her mental health is maintained now. She is super excited to start with her second cycle with an intention of being more healthy and fit.
She has eventually come down from 36 to 31 inches (XL to M size)