Journeyin_

Journeyin_ Come journey in with me.....
Create a new life story....
Together we can!

“Journey in” is a space which I create from my knowledge of psychology, practice of spirituality, my understanding of neuroscience and my passion for quantum physics.

We tend to bootle up our emotions or suppress them because of several reasons, but they start to spill over into our pre...
09/01/2023

We tend to bootle up our emotions or suppress them because of several reasons, but they start to spill over into our present relationships or will come out in our future relationships.
Don’t spoil relationships because you haven’t addressed what’s within.
Therapy helps to address what’s in…
Journeyin….
Reach out for professional guidance on the way in & begin to see results on the outside..
To book consultations, u can reach out to me on
# 96206 86869

Wishing everyone a very happy 2023!!!It doesn’t matter what we show externally…What really matters is how we feel intern...
01/01/2023

Wishing everyone a very happy 2023!!!

It doesn’t matter what we show externally…
What really matters is how we feel internally ..
Let’s experience higher levels of emotion like joy, bliss, contentment, enthusiasm, excitement, love, peace, calm, etc
If you find yourself stuck in emotions like anger, resentment, sadness, frustration, fear, apathy, etc..seek support to feel better internally ..

Heal your life…

You can reach out to me on
# 96206 86869

Therapy is non invasive, chemical free way to address your emotional well-being!!

Take a pause!!! Reflect on the year gone by…Make sure to give credit to yourself for your achievements & look at things ...
31/12/2022

Take a pause!!!
Reflect on the year gone by…
Make sure to give credit to yourself for your achievements & look at things that didn’t work…
Ask yourself…
What doors am I willing to close in 2023..
What habits am I willing to change which didn’t allow me to reach my goals ?
&
What doors am I willing to open in 2023 …
New Habits = New Possibilities = New Future
Seek help if you need to …to support you with your goals, to reflect on what’s holding you back..
U can reach out to me on
# 96206 86869 to help you navigate through your journey to your powerful future.
The resource lies within..

Let’s begin the holiday season with a cheer..Let’s feel powerful..We all can try & give someone one of these today & see...
23/12/2022

Let’s begin the holiday season with a cheer..
Let’s feel powerful..
We all can try & give someone one of these today & see how good it feels.
Let’s start the chain..
These have far greater value than material gifts..
Even if you are playing secret Santa & exchanging gifts, add these too❤️
Tis’ the season to be jolly ..
Fa la la la la …la la la la

Therapy is a dedicated space to do the inner work required to identify patterns that keep repeating …holding us back fro...
23/11/2022

Therapy is a dedicated space to do the inner work required to identify patterns that keep repeating …holding us back from reaching our goals.
Getting conscious of these subconscious cycles is the first step to new choices we would want for ourselves.
Sign up for therapy to tap into your inner power.
We all have that power…we sometimes just know how to access it.
Reach me on 96206 86869 & give yourself & your loved ones this gift of self discovery.

What does this even mean?? It means that we are so unaware of ourselves…so unaware of the beliefs/ thoughts/ things & pe...
10/11/2022

What does this even mean??
It means that we are so unaware of ourselves…so unaware of the beliefs/ thoughts/ things & people that are actually imprisoning us/ holding us back from living our dream life..
We often look at the outside circumstances that bind us …
We fail to see the shackles within…
Come & explore & discover the glorious you in a safe, confidential & non judgemental space from the comfort of your home..
We are at a time when taking this journey inwards with a trained coach has never been this easy.
Ask yourself what’s holding you back?
Stigma, taboo, your judgement of yourself…
These are some of the things that continue to keep one in prison!!!
Give yourself this journey of self discovery…

When we speak up, there are chances of conflict ..the other person may not see a situation how we see it…& react ..which...
06/11/2022

When we speak up, there are chances of conflict ..the other person may not see a situation how we see it…& react ..which makes us avoid unpleasant situations…
So we stop speaking up for ourselves…
The price we pay is overthinking about the things we don’t speak, make assumptions & further adding to our emotional baggage..& finally showing up as disinterest in life, procrastination, avoiding people, resorting to unhealthy ways to feel good…

The price is too much !!!

Time to prioritise your emotional well-being…

Seek help if u aren’t able to do it on your own..
Have an open mindset …
Don’t sit with your problems ..they will weigh you down …
Seeking help will empower you to deal with difficult situations & live your best life!!!
You can reach me on #96206 86869

Everyday is a new day!! Let’s take charge of our lives & make it an exciting year…We have a choice…Either to look forwar...
01/01/2022

Everyday is a new day!!
Let’s take charge of our lives & make it an exciting year…
We have a choice…
Either to look forward or to look back…
Choose to look forward..
Wishing everyone a fabulous 2022..
Much love,
Savita

The earlier you deal with your emotional baggage the better..we get triggered because of it, we over react because of it...
02/12/2021

The earlier you deal with your emotional baggage the better..we get triggered because of it, we over react because of it..
Because of our emotional reactions, we lose people sometimes…
Your emotional baggage is your responsibility & not others…
Therapy helps with healing..

Trying to do the inner work of understanding yourself on your own is great, but working with a therapist is like using a...
12/11/2021

Trying to do the inner work of understanding yourself on your own is great, but working with a therapist is like using a GPS…
It will save you perhaps years of work that u would try to figure out on your own & perhaps at a huge price …of losing friendships & failed relationships.
The price maybe too much…
It’s better to address the unchartered territory using guidance & support through this journey…
Always happy to be the catalyst in someone s journey of self growth & self love.
Therapy is a guided way to understanding yourself…
Take the leap…
It’s a safe space to be vulnerable..
# Reach out @96206 86869

Setting boundaries is an act of courage & self preservation & one is able to set them when you have a strong sense of se...
10/11/2021

Setting boundaries is an act of courage & self preservation & one is able to set them when you have a strong sense of self..
In fact setting healthy boundaries is important for healthy relationships..
You kind of let people know what’s acceptable to you & what is not…
And it goes for relationships of all kinds, personal & professional.
Reach out for help …
@96206 86869
it’s not an act of weakness but an act of courage to recognise that one could do with some help.

The lamp is already within…Journey in…to light it..That light will show you your passion & purpose..Wishing u all a very...
04/11/2021

The lamp is already within…
Journey in…to light it..
That light will show you your passion & purpose..
Wishing u all a very happy & prosperous Diwali…

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