Cell Health Medical Center

11/06/2020

10/06/2020

Cell Health Medical Centre is offering a immunity enhancement program of 12 days to effectively combat any virus.This is a unique program,Non-invasive and without any side effects.Please utilise this opportunity to increase your immunity non-invasively.

30/03/2020

Human trials will begin imminently – but even if they go well and a cure is found, there are many barriers before global immunisation is feasible

20/03/2020

The myths of Vitamin D ,Omega 3 fatty acids and magnesium.....
When it comes to maintaining optimal health, preserving physical and mental performance, and warding off disease and dysfunction, some nutrients are far more important than others.

For example, it was once believed that vitamin D was important only for bone health.

Well, thanks to the hard work of many scientists, including Dr. Michael Holick, we now know that nearly every type of tissue and cell in the body has vitamin D receptors and that it plays a vital role in a large number of physiological processes. [1]

Unfortunately, research shows that a large percentage of people are deficient in vitamin D, which is associated with a slew of health risks. [2]

Magnesium is another example of a vital nutrient.

It’s arguably the most important mineral for your body because it plays a vital role in hundreds of chemical reactions relating to everything from your metabolism to your sleep cycles and blood pressure. [3]

And like vitamin D, research shows that many people are also deficient in magnesium, which compromises many bodily functions. [4]

Two other nutrients crucial to our all-around health and well-being are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

Together these are known as “omega-3 fatty acids,” which refers to the structure of the molecules.

Our bodies can’t produce EPA and DHA, which is why they’re also known as “essential fatty acids.”

That is, if you were to completely remove these molecules from your diet, you would eventually die.

EPA and DHA can be obtained by eating various foods including fatty fish, grass-fed meat, range-fed eggs, and vegetable oils, and by taking a supplement like fish oil.

Research shows that maintaining sufficient plasma (blood) EPA and DHA levels...

Reduces the risk of heart disease, stroke, and type 2 diabetes [5][6][7]
Decreases systemic inflammation [8]
Improves mood, memory, and cognitive performance [9][10][11]
Helps prevent weight gain [12]
Accelerates muscle growth [13]
Speeds up fat loss [14]
Sadly, studies show that the average person’s diet provides just 1/10th of the EPA and DHA needed to preserve health and prevent disease. [15]

Specifically, research shows that a combined intake of 500 milligrams to 1.8 grams of EPA and DHA per day is adequate and that additional health benefits can be seen up to a combined intake of 6 grams per day. [16]

Most people get just 100 to 200 milligrams of EPA and DHA per day, though. [17]

The reason the average Westerner gets so little EPA and DHA is his primary source of these life-preserving molecules is a type of dietary fat called alpha-linolenic acid (ALA).

ALA, which is abundant in certain foods like vegetable seeds and oils, can be converted into EPA, which can then be converted into DHA.

The problem is these conversion processes are extremely inefficient, meaning that you would have to eat large amounts of ALA to supply your body with enough EPA and DHA. [18][19][20]

That’s why research shows that many vegetarian and vegans have low plasma levels of EPA and DHA. [21][22][23]

All this isn’t exactly news to many people, which is why fish oil supplements are more popular than ever.

What most people don’t know, though, is not all fish oil supplements are made equally. Some are far better than others...

20/03/2020

The omega3 fatty acids, magnesium and Vitamin D.
When it comes to maintaining optimal health, preserving physical and mental performance, and warding off disease and dysfunction, some nutrients are far more important than others.For example, it was once believed that vitamin D was important only for bone health.Well, thanks to the hard work of many scientists, including Dr. Michael Holick, we now know that nearly every type of tissue and cell in the body has vitamin D receptors and that it plays a vital role in a large number of physiological processes.
Unfortunately, research shows that a large percentage of people are deficient in vitamin D, which is associated with a slew of health risks.
Magnesium is another example of a vital nutrient.
It’s arguably the most important mineral for your body because it plays a vital role in hundreds of chemical reactions relating to everything from your metabolism to your sleep cycles and blood pressure.
And like vitamin D, research shows that many people are also deficient in magnesium, which compromises many bodily functions.
Two other nutrients crucial to our all-around health and well-being are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Together these are known as “omega-3 fatty acids,” which refers to the structure of the molecules.
Our bodies can’t produce EPA and DHA, which is why they’re also known as “essential fatty acids.”
That is, if you were to completely remove these molecules from your diet, you would eventually die.
EPA and DHA can be obtained by eating various foods including fatty fish, grass-fed meat, range-fed eggs, and vegetable oils, and by taking a supplement like fish oil.

Research shows that maintaining sufficient plasma (blood) EPA and DHA levels...

Reduces the risk of heart disease, stroke, and type 2 diabetes .
Decreases systemic inflammation
Improves mood, memory, and cognitive performance.
Helps prevent weight gain.
Accelerates muscle growth
Speeds up fat loss
Sadly, studies show that the average person’s diet provides just 1/10th of the EPA and DHA needed to preserve health and prevent disease.
We will discuss Vitamin C and it's instability and it's importance in the next post....

Specifically, research shows that a combined intake of 500 milligrams to 1.8 grams of EPA and DHA per day is adequate and that additional health benefits can be seen up to a combined intake of 6 grams per day. [16]

Most people get just 100 to 200 milligrams of EPA and DHA per day, though. [17]

The reason the average Westerner gets so little EPA and DHA is his primary source of these life-preserving molecules is a type of dietary fat called alpha-linolenic acid (ALA).

ALA, which is abundant in certain foods like vegetable seeds and oils, can be converted into EPA, which can then be converted into DHA.

The problem is these conversion processes are extremely inefficient, meaning that you would have to eat large amounts of ALA to supply your body with enough EPA and DHA. [18][19][20]

That’s why research shows that many vegetarian and vegans have low plasma levels of EPA and DHA. [21][22][23]

All this isn’t exactly news to many people, which is why fish oil supplements are more popular than ever.

What most people don’t know, though, is not all fish oil supplements are made equally. Some are far better than others...

20/03/2020

Digestive Enzymes

Many organs work together to make up your digestive system .

These organs take the food and liquids you eat and break them down into simpler forms, such as proteins, carbs, fats and vitamins. The nutrients are then transported across the small intestine and into the bloodstream, where they provide energy for growth and repair.

Digestive enzymes are necessary for this process, as they break down molecules like fats, proteins and carbs into even smaller molecules that can be easily absorbed.

There are three main types of digestive enzymes:

Proteases: Break down protein into small peptides and amino acids
Lipases: Break down fat into three fatty acids plus a glycerol molecule
Amylases: Break down carbs like starch into simple sugars
Enzymes are also made in the small intestine, including lactase, maltase and sucrase.

If the body is unable to make enough digestive enzymes, food molecules cannot be digested properly. This can lead to digestive disorders like lactose intolerance.

Thus, eating foods that are high in natural digestive enzymes can help improve digestion.
some examples......
1)papaya 2)pineapple3)bananas 4)Avocados

20/03/2020

Top 9 Benefits of NAC (N-Acetyl Cysteine)

Cysteine is a semi-essential amino acid.

It’s considered semi-essential because your body can produce it from other amino acids, namely methionine and serine. It becomes essential only when the dietary intake of methionine and serine is low.

Cysteine is found in most high-protein foods, such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds and legumes.

N-acetyl cysteine (NAC) is a supplement form of cysteine.

Consuming adequate cysteine and NAC is important for a variety of health reasons — including replenishing the most powerful antioxidant in your body, glutathione. These amino acids also help with chronic respiratory conditions, fertility and brain health.

Here are the top 9 health benefits of NAC.

1. Essential for Making the Powerful Antioxidant Glutathione
NAC Benefits
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NAC is valued primarily for its role in antioxidant production.

Along with two other amino acids — glutamine and glycine — NAC is needed to make and replenish glutathione.

Glutathione is one of the body’s most important antioxidants, which helps neutralize free radicals that can damage cells and tissues in your body.

It’s essential for immune health and fighting cellular damage. Some researchers believe it may even contribute to longevity (1Trusted Source).

Its antioxidant properties are also important for combatting numerous other ailments caused by oxidative stress, such as heart disease, infertility and some psychiatric conditions (2Trusted Source).

SUMMARY
NAC helps replenish glutathione, arguably your body’s most powerful antioxidant. Therefore, it can improve a variety of health conditions.
2. Helps With Detoxification to Prevent or Diminish Kidney and Liver Damage
NAC plays an important role in your body’s detoxification process.

It can help prevent side effects of drugs and environmental.

In fact, doctors regularly give intravenous (IV) NAC to people with an acetaminophen overdose to prevent or reduce kidney and liver.

NAC also has applications for other liver diseases due to its antioxidant and anti-inflammatory benefits (5Trusted Source).

SUMMARY
NAC helps detoxify your body and can treat acetaminophen overdoses.

3. May Improve Psychiatric Disorders and Addictive Behavior
NAC helps regulate levels of glutamate — the most important neurotransmitter in your brain .

While glutamate is required for normal brain action, excess glutamate paired with glutathione depletion can cause brain damage.

This may contribute to mental health conditions, such as bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD) and addictive behavior (7, 8Trusted Source).

For people with bipolar disease and depression, NAC may help decrease symptoms and improve your overall ability to function. What’s more, research suggests that it may play a role in treating moderate to severe OCD .

Likewise, an animal study implied that NAC may minimize negative effects of schizophrenia, such as social withdrawal, apathy and reduced attention spans.

NAC supplements can also help decrease withdrawal symptoms and prevent relapse in co***ne addicts..

Additionally, preliminary studies show that NAC may decrease ma*****na and ni****ne use and cravings (14Trusted Source, 15).

Many of these disorders have limited or currently ineffective treatment options. NAC may be an effective aid for individuals with these conditions (16Trusted Source).

SUMMARY
By regulating glutamate levels in your brain, NAC may alleviate symptoms of multiple psychiatric disorders and reduce addictive behavior.
4. Helps Relieve Symptoms of Respiratory Conditions
NAC can relieve symptoms of respiratory conditions by acting as an antioxidant and expectorant, loosening mucus in your air passageways.

As an antioxidant, NAC helps replenish glutathione levels in your lungs and reduces inflammation in your bronchial tubes and lung tissue.

People with chronic obstructive pulmonary disease (COPD) experience long-term oxidative damage and inflammation of lung tissue, which causes airways to constrict — leading to shortness of breath and coughing.

NAC supplements have been used to improve COPD symptoms, exacerbations and lung decline (17Trusted Source, 18Trusted Source, 19).

In a one-year study, 600 mg of NAC twice a day significantly improved lung function and symptoms in those with stable COPD (20Trusted Source).

Those with chronic bronchitis can also benefit from NAC.

Bronchitis occurs when the mucous membranes in your lungs’ bronchial passageways become inflamed, swell and shut off airways to your lungs (21Trusted Source, 22Trusted Source).

By thinning mucus in your bronchial tubes and boosting glutathione levels, NAC may help decrease the severity and frequency of wheezing, coughing and respiratory attacks (23).

In addition to relieving COPD and bronchitis, NAC may improve other lung and respiratory tract conditions like cystic fibrosis, asthma and pulmonary fibrosis, as well as symptoms of nasal and sinus congestion due to allergies or infections (24Trusted Source).

SUMMARY
NAC’s antioxidant and expectorant capacity can improve lung function by decreasing inflammation as well as breaking up mucus.
5. Boosts Brain Health by Regulating Glutamate and Replenishing Glutathione
NAC’s ability to replenish glutathione and regulate brain glutamate levels can boost brain health.

The brain neurotransmitter glutamate is involved in a broad range of learning, behavior and memory actions, while the antioxidant glutathione helps reduce oxidative damage to brain cells associated with aging (6Trusted Source).

Because NAC helps regulate glutamate levels and replenish glutathione, it may benefit those with brain and memory ailments (4Trusted Source).

The neurological disorder Alzheimer’s disease slows down a person’s learning and memory capacity. Animal studies suggest that NAC may slow the loss of cognitive ability in people with Alzheimer’s (4Trusted Source, 25Trusted Source).

Another brain condition, Parkinson’s disease, is characterized by the deterioration of cells that generate the neurotransmitter dopamine. Both oxidative damage to cells and a decrease in antioxidant ability contribute to this disease.

NAC supplements appear to improve both dopamine function and disease symptoms such as tremors (4Trusted Source).

While NAC may improve brain health, more human research is needed to make strong conclusions.

SUMMARY
By helping replenish the antioxidant glutathione and regulate glutamate, NAC has the potential to treat diseases like Alzheimer’s and Parkinson’s.
6. May Improve Fertility in Both Men and Women
Approximately 15% of all couples trying to conceive are affected by infertility. In almost half of these cases, male infertility is the main contributing factor (26Trusted Source).

Many male infertility issues increase when antioxidant levels are insufficient to combat free radical formation in your reproductive system. The oxidative stress can cause cell death and reduced fertility (26Trusted Source).

In some cases, NAC has been shown to improve male fertility.

One condition that contributes to male infertility is varicocele — when veins inside the sc***um become enlarged due to free radical damage. Surgery is the primary treatment.

In one study, 35 men with varicocele were given 600 mg of NAC per day for three months post-surgery. The combination of surgery and NAC supplement improved semen integrity and partner pregnancy rate by 22% compared to the control group (27Trusted Source).

Another study in 468 men with infertility found that supplementing with 600 mg of NAC and 200 mcg of selenium for 26 weeks improved semen quality (28Trusted Source).

Researchers suggested that this combined supplement should be considered as a treatment option for male infertility.

In addition, NAC may improve fertility in women with polycystic o***y syndrome (PCOS) by inducing or augmenting the ovulation cycle (29Trusted Source).

SUMMARY
NAC may help improve fertility in men by reducing oxidative stress that damages or kills reproductive cells. It may also aid fertility in women with PCOS.
7. May Stabilize Blood Sugar By Decreasing Inflammation in Fat Cells
High blood sugar and obesity contribute to inflammation in fat tissue.

This can lead to damage or destruction of insulin receptors and put you at a higher risk of type 2 diabetes (30Trusted Source).

Animal studies show that NAC may stabilize blood sugar by decreasing inflammation in fat cells and thereby improving insulin resistance (31Trusted Source, 32Trusted Source).

When insulin receptors are intact and healthy, they properly remove sugar from your blood, keeping levels within normal limits.

However, keep in mind that human research on NAC is needed to confirm these effects on blood sugar control.

SUMMARY
By decreasing inflammation in fat tissue, NAC may reduce insulin resistance and improve blood sugar regulation, but human-based research is lacking.
8. May Reduce Heart Disease Risk by Preventing Oxidative Damage
Oxidative damage to heart tissue often leads to heart disease, causing strokes, heart attacks and other serious conditions.

NAC may reduce heart disease risk by reducing oxidative damage to tissues in your heart (33Trusted Source).

It has also been shown to increase nitric oxide production, which helps veins dilate and improves blood flow. This expedites blood transit back to your heart and can lower your risk of heart attacks (34Trusted Source).

Interestingly, a test-tube study showed that — when combined with green tea — NAC appears to reduce damage from oxidized “bad” LDL cholesterol, another contributor to heart disease (35Trusted Source).

SUMMARY
NAC can reduce oxidative damage to your heart, which can — in turn — decrease your risk of heart disease.
9. Ability to Boost Glutathione Levels May Improve Immune Function
NAC and glutathione also boost immune health.

Research on certain diseases associated with NAC and glutathione deficiency suggests that immune function might be improved — and potentially restored — by supplementing with NAC.

This factor has been studied most in people with human immunodeficiency virus (HIV).

In two studies, supplementing with NAC resulted in a significant increase in immune function — with an almost complete restoration of natural killer cells (36Trusted Source, 37Trusted Source, 38Trusted Source).

High levels of NAC in your body may also suppress HIV-1 reproduction.

A test-tube study indicated that in other immune-compromised situations, such as the flu, NAC may hamper the virus’s ability to replicate. This could potentially reduce the symptoms and lifespan of the illness (40Trusted Source).

Similarly, other test-tube studies have linked NAC to cancer cell death and blocked cancer cell replication.

Overall, more human studies are needed. Therefore, be sure to talk to your doctor before taking NAC during cancer treatment .

SUMMARY
NAC’s ability to boost glutathione levels may improve immune function in a variety of diseases.
Dosage
There is no specific dietary recommendation for cysteine because your body can produce small amounts.

For your body to make the amino acid cysteine, you need adequate amounts of folate, vitamin B6 and vitamin B12. These nutrients can be found in beans, lentils, spinach, bananas, salmon and tuna.

While most protein-rich foods, such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds and legumes, contain cysteine, some people choose to supplement with NAC to increase their cysteine intake.

NAC has low bioavailability as an oral supplement, meaning that it’s not well absorbed. The accepted daily supplement recommendation is 600mg every 12 hrs.

NAC can be administered as an IV or taken orally, as an aerosol spray or in liquid or powder form.

SUMMARY
Eating high-protein foods can provide your body with the amino acid cysteine, but NAC can also be taken as a supplement to help treat certain conditions.
Side Effects
NAC is likely safe for adults when provided as a prescription medication.

However, high amounts may cause nausea, vomiting, diarrhea and constipation.

When inhaled, it can cause swelling in the mouth, runny nose, drowsiness and chest tightness.

People with bleeding disorders or taking blood thinning medications should not take NAC, as it may slow blood clotting.

NAC has an unpleasant smell that makes it hard to consume. If you choose to take it, consult with your doctor first.

SUMMARY
While NAC is considered safe as a prescription medication, it can cause nausea, vomiting, gastrointestinal disturbances, as well as mouth issues if inhaled.
The Bottom Line
NAC plays several important roles in human health.

Renowned for its ability to replenish levels of the antioxidant glutathione, it also regulates the important brain neurotransmitter glutamate. Additionally, NAC helps the body’s detoxification system.

These functions make NAC supplements a viable treatment option for multiple health problems

N-Acetyl cysteine and it's benefits can be garnered at Cell Health Medical Center.

17/03/2020

Nutritional Medicine and what is that........Nutritional deficiencies, imbalances, or the presence of environmental toxins in the body can result in cellular dysfunction, illness or disease. Treatment is aimed at correcting underlying causes as well as providing symptomatic relief. ...
Nutrition i.e food is a medicine, and to combat environmental Toxins ,supplements without ramifications of other sort on the body is used extensively.
Almost all diseases and disease states have a nutritional component and are therefore amenable in part at least to this approach.
At Cell Health Medical Center we provide you a physiological index ,which then helps providing you a nutritional diet with supplements .

You have 75 trillion cells in your body. You can create 10 million a second. YOUR JOB IS SIMPLE... Make sure they get what they need.