Breathe Physio Concepts

12/06/2025

BackBends!

10/02/2025

Cupping therapy is an ancient practice that involves placing cups on the skin to create suction, which is believed to promote healing by increasing blood flow, reducing inflammation, and relieving muscle tension. Here are some conditions that cupping therapy may help with:

# # # **1. Pain Relief & Muscle Recovery**
- **Back and Neck Pain** – Helps reduce tension, especially in chronic pain conditions.
- **Muscle Soreness & Tightness** – Commonly used by athletes to speed up muscle recovery.
- **Arthritis & Joint Pain** – May help reduce stiffness and improve circulation in affected joints.

# # # **2. Inflammation & Circulation Issues**
- **Fibromyalgia** – Can relieve widespread muscle pain and stiffness.
- **Poor Circulation** – Stimulates blood flow and oxygen delivery to tissues.

# # # **3. Respiratory Conditions**
- **Asthma & Bronchitis** – Helps loosen mucus and improve breathing.
- **Common Cold & Congestion** – Supports immune function and sinus drainage.

# # # **4. Digestive Disorders**
- **IBS (Irritable Bowel Syndrome)** – Can help relax abdominal muscles and reduce bloating.
- **Indigestion & Constipation** – Improves gut motility and circulation to the digestive system.

# # # **5. Stress, Anxiety & Mental Health**
- **Migraines & Headaches** – Relieves tension and improves blood flow to the head.
- **Anxiety & Depression** – Promotes relaxation by reducing muscle tension and stress.

# # # **6. Skin Conditions**
- **Cellulite Reduction** – Improves lymphatic drainage and circulation.
- **Acne & Skin Inflammation** – Detoxifies and increases oxygen supply to the skin.

Cupping should be done by a trained professional and may not be suitable for everyone (e.g., people with bleeding disorders, skin infections, or certain medical conditions). Would you like recommendations on how to incorporate it into your wellness routine?

04/02/2025

Some simple magic is about to happen ✨✨
Starting February 7, 2025.

11/01/2025

Suffering from joint pain?
Physiotherapy is a proven way to alleviate discomfort and improve mobility.

22/03/2023

13/06/2022

"In 10 sessions you'll feel the difference,
in 20 sessions you'll see the difference,
and in 30 sessions you'll have a whole new body"
-Joseph Pilates

DM for details!

30/05/2022

Results: intensive back/neck rehab program!
It’s all about moving your body correctly consistently.

29/05/2022

After a grand success our next intensive knee rehab program starts from June 6, 2022.
it’s a 30session intense program where we will build in stability and strength gradually in your knees which will prepare them for advance exercises and activities.

DM for more details.

26/03/2022

Forever grateful for having being blessed with some healing touch in someone’s life.