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Clinics On Cloudnine

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Cloudnine is at your doctor's clinic! Book consultation with your own specialists, lab tests, pharma

26/01/2026

At Cloudnine, care means more than treatment; it means nurturing every step toward a healthier future with expertise and empathy. 💙

This Republic Day, we proudly honour the journeys of care that shape bright tomorrows ✨

24/01/2026

We can’t wait to see how the girls of today, change the world tomorrow. A very happy National Girl Child Day, to all the girls making us proud.👧🏻🌏🚀

19/01/2026

Oats & Banana Porridge is a simple, nourishing meal made with finely ground oats and ripe banana. Soft-cooked and blended to a smooth consistency, this porridge is gentle on tiny tummies and perfect for babies beginning their weaning journey.

Ingredients to use:
✅ Finely ground oats
✅ Ripe banana
✅ Water (or milk, as advised by your paediatrician)

This porridge provides natural energy, supports digestion, and introduces babies to wholesome textures and flavours.

⚠️ Always consult your paediatrician before introducing new foods.
❌ No salt, sugar, or honey for babies under one year.

Try this comforting, homemade porridge for your baby today and make mealtime nourishing and happy! 🥣💛

13/01/2026

May this season of harvest🌾 fill your life with unimaginable joy and overflowing prosperity. 😇🙏🏻

12/01/2026

Breastfeeding is a calorie-burning, nutrient-demanding journey for mama 🤱
Your body works extra hard—so what you eat truly matters twice.

What you eat fuels your energy and supports your milk supply 👶
The right nutrition helps you keep up with both.

🥗 Eat for energy & milk support
🥣 Oats for steady energy
🥬 Fruits & leafy veggies for vitamins
🥜 Nuts, seeds & healthy fats
🥚 Dal, eggs, paneer for protein
🥤 Hydration = non-negotiable

❌ Skip the energy drainers
☕ Excess caffeine
🍟 Junk & deep-fried foods
🍭 Sugary drinks & packaged snacks
🚫 Crash diets (big NO)

💛 Save this reel & share it with a new mom who needs this reminder
Because nourishing your body helps you nourish your baby ✨

06/01/2026

Winters may feel cozy to us, but cold weather can be harsh on a baby’s delicate skin.

Dry air, low humidity, and frequent bathing can lead to dryness and irritation.
Here are 5 essential winter skincare tips to keep your baby’s skin soft, healthy, and protected:

1️⃣ Choose gentle, lukewarm baths – Hot water can strip away natural oils from baby skin.
2️⃣ Moisturise immediately after bathing – Lock in hydration with a baby-safe moisturiser.
3️⃣ Avoid over-bathing – Bathing 2–3 times a week helps prevent dryness.
4️⃣ Dress in soft, warm clothing – Opt for breathable fabrics to avoid skin irritation.
5️⃣ Keep the air moist – Using a humidifier helps prevent dry, flaky skin.

Need expert guidance for your baby’s winter skincare? Talk to our paediatric experts today.

05/01/2026

A letter filled with love, from a mother to her baby, growing stronger with each passing day 🤍

Dear mamas, share the words, moments, or feelings you wish to tell your little one in the comments below.

02/01/2026

We started our journey as two, full of dreams and plans.
Now, with every flutter and gentle kick, a new story is unfolding — one of love, hope, and becoming three 🤍✨

Know a mum-to-be whose due date is in January?
Spread the love by tagging her and celebrating this beautiful phase together.

31/12/2025

The New Year is a time for fresh resolutions and new promises. As you step into 2026, don’t forget to add hugs 🤗, laughter 😄, and precious family moments 👨‍👩‍👧‍👦 to the list.

Wishing you a very Happy New Year 🎆, from our family to yours 💖✨

25/12/2025

This year, the little ones have sent a special request to Santa 🎅—that your life is filled with magic ✨, warmth 🤍, and endless joy 😊.

Wishing you a very Merry Christmas 🎄❄️ from our family to yours.

22/12/2025

Did you know? Gentle newborn massage can improve sleep, calm fussiness, and support digestion—when done the right way.

1. What to follow for your baby’s massage

🛢️ Use gentle oils like coconut or almond oil to nourish delicate skin. Avoid mineral and essential oils that may cause irritation. Always do a patch test.
👶 Massage in a warm, calm environment so your baby feels safe and relaxed.
🤱 Use slow, gentle strokes to soothe, not overstimulate.
🚼 Follow your baby’s cues and stop if they seem uncomfortable.
❌ Avoid massage before feeds or naps to prevent discomfort.

2. Why baby massage matters

😴 Better sleep and relaxation
🥣 Improved digestion and circulation
🥰 Healthy, nourished skin
🤢Reduced colic and fussiness
👨‍👩‍👦‍👦 Stronger parent–baby bonding

For safe techniques and the right oil for your newborn, talk to our paediatrician.

16/12/2025

One of the most common parenting questions:
Is adding a little salt or sugar to my baby’s food really harmful?

The answer matters more than you think.

🚫 Quick parenting tips every parent should know

✔️ Baby kidneys are tiny and still developing — even a pinch of salt makes them work too hard
✔️ Added sugar isn’t needed — babies already love natural sweetness from breast milk, fruits, and vegetables
✔️ Early exposure can shape long-term food preferences and health

✅ Essential tips for new parents

✔️ No added salt for the first 1 year
✔️ No added sugar until 2 years

Have more parenting questions or food-related concerns?
👉 Talk to our paediatrician for trusted answers and guidance.

Address

2nd & 3rd Floor, Attic Space Legacy, Outer Ring Road, Opp. Cloud Nine Hospital, Bellandur
Bangalore
560103

Telephone

+918095495969

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