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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 8am - 2pm

Bridge Health

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Bridge Health

Discover the power of preventive health. Bridge Health creates personalized plans tailored to your unique needs.

Follow us and unlock a healthier future for yourself and your loved ones. Bridge Health is an integrated Medical & Digital Healthcare program designed to deliver Individualized Care Continuum proactively.

13/02/2026

Most health journeys today are fragmented - consultations, diagnostics, preventive care and follow-ups often operate in silos.

Bridge Health’s integrated care model brings primary care, preventive programs, diagnostics, specialist consultations and nursing support into one connected ecosystem: designed for continuity, early intervention and better outcomes.

Because coordinated care doesn’t just improve experience, it improves health results.

▶️ Explore how integrated care can support your employees, communities, and families.
Connect with Bridge Health to activate a complete care model.

11/02/2026

Healthcare that doesn’t wait for you to travel - it travels to you 🚐✨

Introducing Bridge Health’s Clinic on Wheels, a fully equipped mobile clinic bringing doctor consults, vaccinations, specialist care, dental and hearing checkups, and on-the-spot lab sample collection anywhere, any place.

Office campuses. Residential communities. Public parks. Events. Worksites.

If people are there, healthcare can be there too.
Fast. Reliable. Hassle-free.

Because access to good care should never depend on location.

31/01/2026

Cervical cancer prevention isn’t uncomfortable.
It’s just adulting with superpowers. 🦸‍♀️

A tiny vaccine,
a quick test,
and a simple check-up -
that’s literally how prevention works.

Your future self will thank you for the 10-minute decisions you make today.

Don’t wait for symptoms.
Don’t wait for “someday.”
Your health deserves now.

Bridge Health makes it easy with gynaec consults, HPV vaccines & Pap smears.

29/01/2026

Cervical cancer continues to be one of the leading causes of cancer-related deaths among women in India.

According to recent data, over 1.27 lakh women are diagnosed annually, while screening rates remain alarmingly low.

The encouraging reality is that early detection and prevention save lives.

HPV vaccination and routine Pap smear tests significantly reduce risk when done at the right time.

At Bridge Health, our clinicians support women with:
• Guidance on HPV vaccination
• Cervical cancer screening (Pap smear)
• Clear answers to common concerns and myths

This Cervical Cancer Awareness Month, let’s move from awareness to action, quietly, confidently, and proactively.

25/01/2026

PART 2: Get Real Answers Here

Cervical cancer is preventable, but confusion is common.
In this episode, our host visits a Bridge Health doctor to clarify 3 questions many people have:
1. What are the chances of getting cervical cancer?
2. Is condom use enough to prevent cervical cancer?
3. Is the HPV vaccine only for teenage girls?
Simple, science-backed answers, no fear, no jargon.
Watch till the end and share this with someone who needs clarity. 💛
Have a question you want us to ask next? Comment below 👇

11/01/2026

Confused about physiotherapy? You’re not alone.

In this video, Dr. Preeti Surana, Lead, Physiotherapy at Bridge Health answers common physiotherapy FAQs:
✔ When to start physiotherapy
✔ What sessions involve
✔ How physio helps pain & movement
✔How safe is physio during and after pregnancy

The right answers can make recovery easier.

👉 DM us to book a physiotherapy session
Here’s to clear answers for better movement.

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09/01/2026

Injured. Frustrated. Ready to return.

This video shows how Bridge Health sports physiotherapy helped a 40-year-old marathon runner get back on track after injury:
✔ Targeted rehab
✔ Strength rebuilding
✔ Safe return to running

Injuries don’t have to end your journey - the right physio makes the difference.

👉 DM us to book a sports physiotherapy session
Rehab. Recover. Return stronger.

06/01/2026

For many adults 60+, stairs can feel harder than they should.

This video shows how Bridge Health physiotherapists use simple, safe exercises to help older adults: ✔ Build leg strength ✔ Improve balance ✔ Walk and climb stairs independently

Age shouldn’t limit movement - the right physio can change everything.

👉 DM us to book a physiotherapy session Move safer. Move stronger. Stay independent.

21/12/2025

At Bridge Health, yoga is more than a workout — it’s guided care. 🧘‍♀️💙

Our internationally certified yoga experts lead both online and in-person sessions, with close attention to posture, breath, and individual needs. Every movement is taught with care, precision, and a deep understanding of the body.

From gentle stretches to mindful flows, our sessions are designed to help you move safely, build strength, and feel balanced - physically and mentally.

✨ Starting this January, Bridge Health is hosting online yoga classes to help you step into the New Year with better health and lasting habits.

✔️ Join from anywhere
✔️ Live, monitored sessions with expert guidance
✔️ Beginner-friendly - no prior experience needed
✔️ Real-time corrections and personalised attention

20/12/2025

Modern life shows up in subtle ways. 🖥️🪑

Not as an injury, but as tight shoulders, an aching back, a restless mind, and energy that fades too soon.
Long hours. Constant screens 📱💻. Endless sitting.

Over time, your body carries it all.
Here’s what we often forget

Your body is designed to recover 🌱✨

With mindful movement 🧘‍♀️, gentle stretches 🤸‍♂️, and guided care 👩‍⚕️, you can release the strain - one breath, one stretch, one habit at a time.
This isn’t about pushing harder
It’s about moving smarter
Let’s undo modern life with YOGA - together.

Join our January Batch of online, monitored Yoga classes under the guidance of internationally certified trainers and feel the transformation.

Address

No. 166-167, 21st Main Road, 100 Feet Ring Road, 2nd Phase, JP Nagar, Bangalore/
Bangalore
560078

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	8am - 2pm

Telephone

+918047093866

Website

https://bridgehealth.in/

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