SHiYADS PHARMACEUTICALS

23/11/2025

Moderate sun exposure offers several health benefits, primarily by triggering vitamin D production, boosting mood and sleep quality, and potentially lowering blood pressure. However, it must be balanced with sun protection to avoid skin damage and cancer risks.
Key Benefits of Sun Exposure
Vitamin D Synthesis:
Sunlight (specifically UVB rays) is the body's primary source of vitamin D, which is essential for strong bones, calcium absorption, and a healthy immune system.
Improved Mood and Mental Health:
Sunlight increases the production of serotonin, a "feel-good" neurotransmitter that enhances mood, promotes a sense of well-being, and helps alleviate symptoms of depression and seasonal affective disorder (SAD).
Better Sleep Quality:
Exposure to natural light, especially in the morning, helps regulate your body's internal clock (circadian rhythm). This signals your brain to stop producing melatonin during the day, which in turn leads to earlier melatonin onset in the evening and better nighttime sleep.
Lowered Blood Pressure:
UVA radiation triggers the skin to release stores of nitric oxide, a molecule that dilates arteries and lowers blood pressure, which benefits overall cardiovascular health. This effect is independent of vitamin D levels.
Stronger Immune System:
Adequate sunlight exposure and the resulting vitamin D levels help fine-tune the immune system, potentially protecting against infections and autoimmune conditions like multiple sclerosis and rheumatoid arthritis.
Treatment for Skin Conditions:
In controlled therapeutic settings, UV light is used to help manage inflammatory skin conditions such as psoriasis and eczema.
Increased Energy and Alertness:
Morning sun exposure can help you feel more awake and energetic throughout the day by boosting alertness signals to the brain.

14/10/2025

14/10/2025

Gastritis is the inflammation of the stomach lining, causing symptoms like abdominal pain, nausea, and bloating. Treatment depends on the cause and can involve medication to reduce stomach acid (like proton pump inhibitors or antacids) or antibiotics for bacterial infections, along with lifestyle changes like dietary adjustments and stress management. Key precautions include avoiding irritants such as alcohol, smoking, and NSAIDs, while seeking medical advice for persistent or severe symptoms to prevent complications like ulcers or bleeding.

Issues and complications
Ulcers:
Chronic gastritis can lead to the development of stomach ulcers.

Bleeding:
The inflammation can cause bleeding, which may appear as blood in vomit or dark stools.

Stomach cancer:
In some rare cases, gastritis can increase the risk of developing stomach cancer.

Anemia:
Chronic blood loss from gastritis can lead to iron deficiency anemia, causing fatigue and other symptoms.

Nutrient deficiencies:
Certain types of gastritis, particularly autoimmune gastritis, can lead to deficiencies like vitamin B12.

Treatment
Medication:
Acid reducers:
Proton pump inhibitors (PPIs), H2 blockers, and antacids help lower stomach acid and relieve pain.

Antibiotics:
Prescribed to treat underlying H. pylori bacterial infections.

Probiotics:
May be recommended to help heal the stomach lining.

Lifestyle and diet changes:
Avoid foods that trigger symptoms, such as spicy, greasy, and acidic foods, and caffeine.
Limit or avoid alcohol and ni****ne.
If you frequently use NSAIDs like aspirin or ibuprofen, talk to your doctor about alternatives or protective medications.
Manage stress through relaxation techniques, exercise, or mindfulness.
Eat smaller, more frequent meals and avoid eating 1-2 hours before bed.

Seek medical advice:
Consult a healthcare professional for a proper diagnosis and treatment plan, especially if you have severe or persistent symptoms like persistent stomach pain, vomiting, or black/tarry stools.
Avoid triggers: Be mindful of and avoid your specific food and substance triggers.
Stop smoking: Smoking can irritate the stomach and hinder healing.

Manage NSAID use:
Talk to your doctor before stopping any medication. They may suggest alternatives to NSAIDs like acetaminophen (Tylenol).

Follow medical advice:
If prescribed a course of antibiotics or other medications, complete the full treatment to ensure the infection or underlying cause is resolved.

11/10/2025

10/10/2025

For preventive and proactive health management

Early detection of health issues:
Many serious health problems, such as high blood pressure, cancer, and diabetes, may not show symptoms until they have progressed. Regular check-ups allow a healthcare professional to identify these problems in their earliest, most treatable stages.

Personalized guidance:
Healthcare experts can assess your personal risk factors, medical history, and lifestyle to create a customized health plan. This includes giving tailored advice on diet, exercise, and vaccinations to help prevent future illness.
Preventive screenings: They can perform or recommend specific screenings and tests, like mammograms and cholesterol checks, that help catch potential diseases before they become severe and more expensive to treat.

Mental health support:
Regular consultations with a healthcare professional, including mental health specialists, can address issues like stress, anxiety, and depression that can manifest as physical symptoms.

Increased lifespan and quality of life:
A proactive approach to health can help you maintain your physical and mental well-being, leading to a longer, more active, and healthier life.

09/10/2025

A mammogram is an X-ray picture of the breast that uses low-dose radiation to find signs of cancer, such as tumors or other tissue abnormalities.

There are two main types:

Screening mammograms:
Used for people with no symptoms to find cancer early, before it can be felt.

Diagnostic mammograms:
Used to investigate specific symptoms, like a lump or changes in the breast, after a potential issue is noticed.

When to get one:

For average-risk women aged 40 to 74, the CDC recommends a screening mammogram every two years.

Some organizations like the American Cancer Society suggest starting annual screenings at age 45 for women 45 through 54.

Women with a personal or family history of breast cancer may need to start screenings earlier or have more frequent mammograms.

Uses:
Early detection of breast cancer: A mammogram can find tiny tumors and other changes that aren't noticeable during a physical exam, potentially leading to less invasive treatment and improved outcomes.

Diagnosis of breast conditions:
A diagnostic mammogram can help identify the cause of symptoms like a breast lump, ni**le discharge, breast skin changes, or breast pain.
Monitoring breast health: It allows for tracking changes in breast tissue over time, providing a record for comparison with previous images.

08/10/2025

Awareness is the first step in beating cancer

08/10/2025

Breast Cancer Awareness Month, international health campaign lasting the month of October that is intended to increase global awareness of breast cancer. In the United States the monthlong campaign is known as National Breast Cancer Awareness Month. The first organized effort to bring widespread attention to breast cancer occurred as a weeklong event in the United States in October 1985, founded by the American Cancer Society and the Imperial Chemical Industries Pharmaceuticals (later part of AstraZeneca). Since then, campaigns to increase awareness of the disease, to educate people about methods of prevention and early detection, and to raise money to support research have extended to countries around the world. Today, nonprofit organizations, government agencies, and medical societies work together to promote breast cancer awareness.

Globally, breast cancer is the most common cancer affecting women. In 2018 more than two million new cases were reported worldwide. Of all regions worldwide, North America has the highest incidence of breast cancer, and, overall, new cases of the disease are diagnosed more frequently in countries in developed regions of the world, such as North America and Europe, than in countries in impoverished regions, such as certain areas of Asia and Africa. However, differences in breast cancer incidence and death rate between developed and developing regions are due primarily to differences in the organization and financial state of health care infrastructures. The global disparities in screening and treatment, as well as the persistently high incidence of the disease on a global scale, have led to a significant increase in international interest in breast cancer awareness campaigns since the late 1990s.

07/10/2025

"Knowledge is the first step toward a healthier you. Detect the early signs, get the right treatment, and join us to defeat this disease. Your health journey starts now".

06/10/2025

Myth: A mother with cancer will definitely pass it to her baby.
Fact: It is exceedingly rare for cancer to be transmitted from a mother to her baby, occurring in roughly 1 in 500,000 pregnancies, most commonly with melanoma, leukemia, or lymphoma.

05/10/2025

OCTOBER - BREAST CANCER AWARENESS MONTH

01/10/2025

Thanks you very much to all 🙏🏻💐