Trident Cares ENT Super Specialty Centre

Trident Cares ENT Super Specialty Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trident Cares ENT Super Specialty Centre, Otolaryngologist (ENT), 3rd Floor, Above SBI Bank, Hennur Cross, Hennur Main Road HBR Layout 4th Block, New Airport Road, Kalyan Nagar post, Bangalore.

"‘Trident cares’ aims at providing a holistic approach in addressing patients by strengthening the age-old patient-doctor relationship and adapting new-age advanced technologies for accurate diagnosis and treatment in ENT & Skull Base Conditions.

As winter settles in, many people begin to notice subtle changes in their breathing, hearing, and day to day comfort tha...
08/12/2025

As winter settles in, many people begin to notice subtle changes in their breathing, hearing, and day to day comfort that they often brush aside. At Trident Cares, we see this every year. The cold air dries the nose and throat, the pollution worsens sinus irritation, and even a simple change in temperature can trigger blocked ears or recurring sore throats. What feels like a seasonal nuisance is often your body asking for timely attention.

This season, we want to help you understand what your nose, sinuses, and ears are going through. Winter intensifies congestion, sinus pressure, ear fullness, and night time breathing difficulty in ways most people do not anticipate. With the right guidance and early care, you can prevent these issues from becoming chronic and keep your airway healthy throughout the season.

We are grateful to support every individual who walks through our doors with trust and hope. If you have been feeling discomfort that is not improving or is disrupting your routine, we are here to assess it with clarity and compassion so you can breathe, hear, and sleep better again.

Comment "WINTER" if you would like us to guide you through your symptoms.



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03/12/2025

She came in terrified after a simple meal turned stressful. A tiny fish bone had lodged deep in her throat, and every home remedy she tried only made her more anxious. By the time she reached Trident Cares, she was scared of both the pain and the idea of any medical procedure.

What she remembers most is how calmly Dr Santhosh explained every step, how he reassured her that she was safe, and how the team stood by her through multiple careful attempts to remove the bone. That patience and support changed everything for her. She walked out relieved, grateful, and finally comfortable again after hours of fear she will never forget.

If you have been through something similar or have questions about throat discomfort, share your experience with us.



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A sudden sharp pain. A meal interrupted. A moment of panic. That is how many patients describe the shock of having a fis...
01/12/2025

A sudden sharp pain. A meal interrupted. A moment of panic. That is how many patients describe the shock of having a fish bone stuck in the throat. It is uncomfortable, frightening, and often confusing because the more you swallow, the worse it feels. At Trident Cares, we meet many such patients who walk in anxious and leave relieved after a quick and precise evaluation by our ENT team. What feels like a crisis to you becomes a simple, safe, and controlled procedure in the hands of our specialists.

We believe no one should push through the pain or wait it out at home. A lodged fish bone can cause swelling and infection if ignored, which is why timely care makes all the difference. Every successful removal reminds us why skilled ENT intervention matters and why patients trust us to restore comfort and peace of mind.

If you have ever faced a similar situation or want to understand what to do next time, share your experience or comment and we will guide you.



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Every blocked nose, constant sneeze, facial pressure, or habit of mouth breathing is your body asking for attention. The...
26/11/2025

Every blocked nose, constant sneeze, facial pressure, or habit of mouth breathing is your body asking for attention. These are not just seasonal inconveniences. They are early signals that your nasal passages and sinuses may be inflamed, blocked, or under chronic stress. Ignoring them can lead to frequent infections, disturbed sleep, headaches, reduced oxygen flow, and even long term respiratory complications.

At Trident Cares, we see this every day. Patients walk in thinking it is just “normal” to live with congestion or discomfort. With the right diagnosis, timely intervention, and structured treatment, we help restore clear breathing and long term relief. A simple ENT consultation can make the difference between ongoing struggle and lasting comfort.

Let this be your reminder to choose yourself. Listen to your breath. Protect your sinuses. Your well being starts with every single inhale you take.

If you or your loved ones are facing similar symptoms, comment “CHECK” or direct message us and our team will reach out to guide you.



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24/11/2025

He walked into Trident Cares after months of struggling to breathe through a blocked nose and constant wheezing that disrupted his every day life. What started as “just congestion” was actually caused by enlarged adenoids and hypertrophied turbinates that were silently making every breath harder than it should be.

After a detailed evaluation, Dr Santhosh explained the root cause clearly and guided him step by step through the need for turbinate reduction and adenoid surgery. With trust and clarity, he moved forward with the procedure. The recovery took about 30 days, but today the difference is undeniable.

He is finally breathing freely. The wheezing has settled. And for the first time in a long while, he is sleeping deeply. Something he never even realized was missing because this condition had slowly taken over his normal.

In his words, every step of this journey was worth it because of the care, clarity, and outcome he experienced at Trident Cares.

Is chronic nasal blockage or wheezing affecting your breathing or sleep without you even realizing it? Comment and we will get in touch with you.



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Every time you breathe in, your nose and sinuses go to work like a built in filtration system. Fine hairs in the nasal p...
21/11/2025

Every time you breathe in, your nose and sinuses go to work like a built in filtration system. Fine hairs in the nasal passages, along with protective mucus in the sinus lining, trap dust, allergens, bacteria, and harmful pollutants before they can reach your lungs. It is silent work. Constant work. And it is the frontline of defense for your entire respiratory system.

In the current reality of worsening AQI levels, this natural filter is being pushed beyond its normal capacity. When overload happens, it can lead to blocked sinuses, frequent sneezing, sinus infections, headaches, nasal congestion, and even reduced oxygen efficiency in the body. Over time, this weakens immunity and increases the risk of chronic respiratory issues.

The best thing you can do right now is strengthen your immune system and actively protect your sinuses. Hydrate well. Increase your intake of fibre, fruits, vegetables, and antioxidants. Choose foods rich in vitamin C, zinc, and omega 3s. Practice steam inhalation. Keep your nasal passages clean with saline rinses when needed. And most importantly, do not ignore persistent nasal symptoms.

Your nose is working overtime for you. It is time you return the favour.

If you have been experiencing frequent congestion, pressure around the eyes, sneezing, or breathing difficulty, comment and we will help you take the next step with an expert ENT consultation.



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Every child who walks into Trident Cares brings a little spark of joy into our day. This Children’s Day, we celebrate th...
14/11/2025

Every child who walks into Trident Cares brings a little spark of joy into our day. This Children’s Day, we celebrate the bright smiles, the curious questions, and the courage our little heroes show every time they come in for care.

Over the years, we have been grateful to support children through many ENT concerns including adenoid issues, tonsil problems, hearing difficulties, allergy concerns, snoring, breathing troubles, recurrent throat infections, speech related issues, and ear pain. Each recovery has been a reminder that early diagnosis and gentle care can transform a child’s comfort and confidence.

Today is a simple reminder that their health shapes their tomorrow and we are honored to be a part of that journey for every family that trusts us.



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Feeling like the world is spinning? You’re not alone. Vertigo and balance disorders are more common than you think, and ...
12/11/2025

Feeling like the world is spinning? You’re not alone. Vertigo and balance disorders are more common than you think, and at Trident Cares ENT Super Speciality Centre, we take a detailed, step-by-step approach to finding the root cause and restoring your balance.

Our Vertigo Clinic is equipped to evaluate, diagnose, and treat complex dizziness and imbalance issues caused by ear, nerve, or muscle-related problems. From advanced diagnostic testing to personalized treatment plans, we help you regain stability and confidence in your daily life.

If you or your loved one have been feeling dizzy, lightheaded, or disoriented, it’s time to take the first step toward recovery.

Comment “VERTIGO” below, and our team will reach out to help you understand the cause and find the right treatment plan.



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05/11/2025

After visiting 4 different ENT clinics, Adersh walked into Trident Cares as his fifth attempt to find relief from persistent dizziness and vertigo. Along with recent hypertension, shoulder pain, and muscle soreness, his symptoms had been troubling him for months.

From the moment he entered, our staff took time to listen, document every detail, and ensure Dr. Santhosh received a complete understanding of his condition. After a thorough root cause analysis and a personalized treatment plan, he has already experienced a 75% reduction in his vertigo-like symptoms and continues on the path to full recovery.

His words of appreciation and trust inspire us every day. Thank you for believing in us and recommending Trident Cares to others seeking genuine ENT care. 💙

💬 If you’ve been struggling with dizziness, ringing in the ears, or balance issues, comment VERTIGO and our team will reach out to help you take the first step toward steady, symptom-free days.



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Address

3rd Floor, Above SBI Bank, Hennur Cross, Hennur Main Road HBR Layout 4th Block, New Airport Road, Kalyan Nagar Post
Bangalore
560043

Opening Hours

Monday 10am - 9:30pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 1pm

Telephone

+919980774156

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