27/11/2025
We hosted an ADHD awareness session focused on women’s experiences. The event brought together many women who shared how they spend years compensating, masking, or simply pushing through focus issues, time blindness, and emotional overwhelm, often without realizing that these could be signs of ADHD.
ADHD is becoming increasingly recognized in India as conversations around mental health grow, and it was inspiring to see so many women leaning in, sharing their experiences, and asking thoughtful questions. The session included a panel discussion with psychiatrists, an interactive ADHD bingo, and an open Q&A, sparking insights for both attendees and us.
It opened our eyes to the reality of how many women navigate ADHD silently, and reinforced just how important it is to normalize these conversations. It’s high time we normalize these conversations, break the stigma, and celebrate women’s neurodiversity.
[Event, ADHD, Awareness, educational, bangalore, womens health, healthcare, mental health, proactive for her, explore]